Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Krissy Bold
  • 5.0 (50)
  • PARENTING
  • UPDATED WEEKLY

Have you ever looked in the mirror after another exhausting day and thought, "When did I stop being ME and become just MOM?" Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.I get it. I've been there too. As a mom of two young kids, I've experienced the frustration of losing myself in the chaos of motherhood. I know how overwhelming it can be to find time for yourself, meet other moms, find a supportive mom community, and even entertain the idea of starting a side hustle, creative project, or small business. That's why I created this podcast—to help moms like us rediscover who we are and take the first steps toward meaningful change.Hi, I'm Krissy. I'm a former teacher and teacher coach who has always embraced new opportunities and juggled multiple side gigs. Over the past four years, I've been on a journey to rediscover my identity beyond motherhood—and I've finally figured it out. Along the way, I've helped other moms reconnect with their passions, explore creative ideas, and build meaningful connections with other moms by helping them create practical, realistic plans to rediscover their identities—even through the chaos and busyness of parenting. Whether you're looking for ideas for mom entrepreneurs, tips on balancing parenting and being a mompreneur, inspiration to take that first step, or simply love hearing stories of moms navigating motherhood and building something extraordinary, this podcast is your guide to rediscovering yourself and creating something amazing.In this podcast, you'll hear honest, relatable stories from moms just like you—women who've navigated the challenges of parenting, discovered new passions, built businesses, and launched side hustles. Each episode offers practical self-care advice, uplifting moments, and fresh ideas to help you take small steps toward rediscovering yourself. You'll find inspiration and support for all the mom guilt, parenting challenges, and the struggle to balance personal development. The demands of family life can leave you feeling lost in the midst of motherhood challenges. It's time to take control of your personal growth and find ways to prioritize self-care for moms like us.Whether you're lost in a mountain of diapers or longing for hope and connection, each episode will leave you feeling seen, inspired, and supported on your motherhood journey.

  1. 3H AGO

    From Dog Mom to Twin Mom: The Identity Crisis No One Talks About with Dominika Knossalla-Pado

    Did you ever feel totally prepared for motherhood… and then completely wrecked by it? You read the books. You made the plans. You felt confident in your expertise. And then motherhood hit—and nothing went the way you expected. In this raw and honest conversation, Dominika shares how becoming a mom to twins shook the very foundation of who she thought she was. From pregnancy complications and NICU trauma to postpartum anxiety and a terrifying moment with her family dog, this is the side of early motherhood we don't talk about enough. If you've ever felt blindsided, overwhelmed, or like you lost your identity as a mom… this episode will make you feel seen. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: • Why even "experts" experience a motherhood identity crisis • How unexpected postpartum challenges can trigger anxiety and identity loss • What it really takes to rebuild trust, confidence, and yourself in early motherhood Motherhood changes you — but you don't have to lose yourself forever. If this episode encouraged you, follow the show and leave a rating + review so more moms can find it. Share it with a friend who needs to hear it. Tag me on Instagram → https://www.instagram.com/momidentityproject Have a question or a story you want me to share on air? Leave me a 90 second or less voice message: https://www.momsguidetofindingherself.com Sign up for my Mom Moment Memo: https://www.momidentityproject.com/memo Ready to find your thing, find the time, and make it happen? Grab my Mom Identity Starter Kit for $17: https://www.momidentityproject.com/starterkit LEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ CONNECT WITH DOMINIKA: Instagram: https://www.instagram.com/dogmeets_baby Website: https://www.dogmeetsbaby.expert

    27 min
  2. You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    3H AGO · BONUS

    You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    Introducing "Chi-Con" (w/ Maggie Winters) from Las Culturistas with Matt Rogers and Bowen Yang. Follow the show: Las Culturistas with Matt Rogers and Bowen Yang Live, laugh and love along with Matt, Bowen + their guest, comedian and Chi-con (Chicago icon) Maggie Winters! She's in the studio to say, "hey! watch my solo show MARGUERITE on YouTube on March 17th!" And with THAT said, the girls get into it all: the bean soup theory, spices, spice racks, Padma Lakshmi, being Irish, drinking young, and what it means to be Chicago Fried. Also, HBO's Industry, TGIF pizza night and the theme songs of Nickelodeon. All this, having Paris Hilton feet (laudatory), Ghostfaces' various reasonings, and the question, 'are substacks blogs?' Find out (but not really) on this episode of... Las Culturistas! See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. MAR 2

    82 The Weight of Motherhood in a Scary World

    How are you supposed to raise joyful, secure kids when the world feels like it's falling apart? You're packing lunches, wiping counters, singing bedtime songs… and then scrolling devastating headlines at 9 PM wondering what kind of world your kids are growing up in. You feel like you should be doing more. Caring more. Fixing more. But you're also supposed to be the steady one. The cheerful one. The "fun mom." And that tension? It's exhausting. In this episode of Mom's Guide to Finding Herself, we're unpacking the emotional labor of global awareness — what it's doing to moms, why motherhood feels so heavy right now, and how to carry the weight of the world without losing yourself in the process. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why modern motherhood feels uniquely overwhelming in the 24/7 news cycle What the "emotional labor of global awareness" really is (and why it's draining you) Practical ways to set boundaries, regulate your nervous system, and take sustainable action without burning out You don't have to choose between being informed and protecting your peace. You can care deeply and stay steady. If this episode gave you breathing room, share it with a mom friend who's carrying more than she can name. Follow the show and leave a rating or review — even one sentence helps more moms find support in the middle of their motherhood identity crisis. Have a question or story you want me to share on air? Leave me a 90-second voice message at https://www.momsguidetofindingherself.com Sign up for my Mom Moment Memo at https://www.momidentityproject.com/memo Ready to find your thing, find the time, and make it happen? Grab my Mom Identity Starter Kit for $17 at https://www.momidentityproject.com/starterkit Learn more at https://www.momidentityproject.com/ and connect on Instagram at https://www.instagram.com/momidentityproject/

    9 min
  4. 81 If Motherhood Had Performance Reviews: A Totally Biased Report Card

    FEB 23

    81 If Motherhood Had Performance Reviews: A Totally Biased Report Card

    Ever wondered what it would be like to get an actual performance review… as a mom? Let's just say, it's part hilarious, part emotional gut-punch, and 100% what you need to hear today. You're doing more than you realize. But when was the last time anyone noticed? In this episode, I'm walking you through a totally made-up (but deeply validating) mom performance review—rubric style. Because whether it's surviving bedtime or dodging tantrums in aisle nine, you deserve some freakin' recognition. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why your inner mom critic is dead wrong about your "failures" The small everyday moments that actually prove you're thriving How to start seeing yourself with more grace, humor, and honesty This one's for the moms doing all the things and wondering if it's enough. (Spoiler: It is.) 📸 Take a screenshot and tag @momidentityproject on Instagram ⭐ Follow the show and leave a 5-star review so we can keep this content coming your way! 💬 Leave a 90-sec voice message: https://www.momsguidetofindingherself.com 📬 Sign up for the Mom Moment Memo: https://www.momidentityproject.com/memo 🎁 Get the Mom Identity Starter Kit: https://www.momidentityproject.com/starterkit

    11 min
  5. 80 Legal Basics Every Mom Needs to Know Before Starting a Business with Amber Gilormo

    FEB 16

    80 Legal Basics Every Mom Needs to Know Before Starting a Business with Amber Gilormo

    Starting to sell your crafts or offer services—but not sure when it becomes a real business? You're not alone. The legal side of starting a business can feel super overwhelming, especially when you're a mom doing all the things. In this episode, attorney and mom of five Amber Gilormo shares exactly what to do (and when) to protect your business, your family, and your peace. Whether you're still dabbling on Etsy or starting to grow an actual client list, this episode will help you go from overwhelmed to confident. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: When to file an LLC—and why it's not about how much money you're making The legal protections you actually need (and what can wait) How to protect your personal info, set up contracts, and avoid rookie mistakes 👩‍⚖️ GUEST: Amber Gilormo, Esq. Founder of The Boutique Lawyer | shop.theboutiquelawyer.com Instagram: @theboutiquelawyer Follow the show and leave a 5-star review so more moms can find support on their business journey. 🔗 More support from Krissy: Leave a voice message Sign up for the Mom Moment Memo Get the $17 Mom Identity Starter Kit

    28 min
  6. 79 Postpartum Anxiety, Burnout, and Learning to Slow Down with Amber Gilormo

    FEB 9

    79 Postpartum Anxiety, Burnout, and Learning to Slow Down with Amber Gilormo

    Ever felt like motherhood flipped your life upside down—and not in a cute, Instagram-worthy way? You're not alone. In this episode of Mom's Guide to Finding Herself, attorney and mom of five Amber Gilormo shares the raw truth about going from a "childfree by choice" career woman to navigating postpartum anxiety, unexpected identity shifts, and the stroke that forced her to slow down. Amber's story is a wake-up call for any mom trying to do it all—and paying for it with her health. BY THE TIME YOU FINISH LISTENING, YOU'LL FIND OUT: Why postpartum anxiety isn't just about sadness—and how it showed up for Amber How ignoring her body led to a literal stroke (and the changes she had to make) What it really looks like to rebuild your identity after motherhood hits full force 👩‍⚖️ GUEST: Amber Gilormo, Esq. Founder of The Boutique Lawyer | theboutiquelawyer.com Instagram: @theboutiquelawyer Follow the show and leave a 5-star review to help more moms find this conversation. 🔗 Want more? Leave a voice message Sign up for the Mom Moment Memo Get the $17 Mom Identity Starter Kit

    28 min
  7. 78 Finding Your Thing as a Mom Doesn't Have to Mean Alone Time

    FEB 2

    78 Finding Your Thing as a Mom Doesn't Have to Mean Alone Time

    Do you feel like "me time" is just another thing you don't have time for? Mom Identity Starter Kit Mom Moment Memo Instagram We've been sold the idea that you have to get away to feel like yourself again, but what if your "thing" can happen while your toddler is next to you eating Cheerios? Feeling like the only way to reconnect with yourself is to escape your house? I've been there. But in this episode, I share how I redefined what me time actually looks like—and how I found my thing in the most unexpected moment (hint: it involved a Bluetooth headband and bedtime chaos). BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why your "thing" doesn't have to be done in silence or solitude How to stop numbing out and start filling up Small, real-life ways to reclaim your identity—even in the thick of mom life You don't need more guilt. You need a plan. And joy? It's closer than you think. 💕 Like this episode? Follow, rate, and review the show! 💬 Have a question or a story to share on air? Leave me a voice message at Mom's Guide to Finding Herself 📬 Sign up for the Mom Moment Memo 🎁 Ready to find your thing, find the time, and make it happen? Grab the Mom Identity Starter Kit for $17   7AVcNb0pl0xGd93FGzKy

    9 min
  8. 77 The Winter Blues for Moms & How to Feel Like Yourself Again

    JAN 26

    77 The Winter Blues for Moms & How to Feel Like Yourself Again

    Why does winter feel extra hard when you're a mom? Even with your fuzzy socks and peppermint mocha in hand, you still feel off. You're not alone—and you're not broken. Let's talk about what's really going on and how to feel like yourself again. Ever find yourself more irritable, anxious, or drained in the winter months? You've got the candles lit and your cozy setup ready, but the spark just isn't there. Maybe you're snapping more, canceling plans, or struggling to finish a sentence without brain fog. This episode is your permission slip to stop blaming yourself—and start getting support. Here's the truth: Winter hits moms differently—and it's not just in your head. The lack of sunlight, sensory overload, sick season, post-holiday crash, and invisible loneliness all pile up. But there's a way through—and it starts with a RESET. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: Why moms are especially vulnerable to the winter blues (and how to spot it before it spirals) The RESET method to feel more grounded and emotionally okay—even in gray, hard seasons Simple, science-backed shifts like light therapy, movement, nourishment, and connection that actually help ✨ Want my full RESET method plus a mini workshop on reclaiming your identity? Grab the Mom Identity Starter Kit for $17 💌 Sign up for my Mom Moment Memo 🎙️ Have a question or story to share? Leave a 90-second voice message 📲 Follow me on Instagram @momidentityproject

    13 min
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5
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About

Have you ever looked in the mirror after another exhausting day and thought, "When did I stop being ME and become just MOM?" Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.I get it. I've been there too. As a mom of two young kids, I've experienced the frustration of losing myself in the chaos of motherhood. I know how overwhelming it can be to find time for yourself, meet other moms, find a supportive mom community, and even entertain the idea of starting a side hustle, creative project, or small business. That's why I created this podcast—to help moms like us rediscover who we are and take the first steps toward meaningful change.Hi, I'm Krissy. I'm a former teacher and teacher coach who has always embraced new opportunities and juggled multiple side gigs. Over the past four years, I've been on a journey to rediscover my identity beyond motherhood—and I've finally figured it out. Along the way, I've helped other moms reconnect with their passions, explore creative ideas, and build meaningful connections with other moms by helping them create practical, realistic plans to rediscover their identities—even through the chaos and busyness of parenting. Whether you're looking for ideas for mom entrepreneurs, tips on balancing parenting and being a mompreneur, inspiration to take that first step, or simply love hearing stories of moms navigating motherhood and building something extraordinary, this podcast is your guide to rediscovering yourself and creating something amazing.In this podcast, you'll hear honest, relatable stories from moms just like you—women who've navigated the challenges of parenting, discovered new passions, built businesses, and launched side hustles. Each episode offers practical self-care advice, uplifting moments, and fresh ideas to help you take small steps toward rediscovering yourself. You'll find inspiration and support for all the mom guilt, parenting challenges, and the struggle to balance personal development. The demands of family life can leave you feeling lost in the midst of motherhood challenges. It's time to take control of your personal growth and find ways to prioritize self-care for moms like us.Whether you're lost in a mountain of diapers or longing for hope and connection, each episode will leave you feeling seen, inspired, and supported on your motherhood journey.

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