Beyond Divorce: Embracing Change

Brighter Possibilities Family Counseling
  • 5.0 (8)
  • Relationships
  • Updated Weekly

Welcome to the Beyond Divorce: Embracing Change podcast! We are actual therapists helping clients who sit on our couches every day through their difficulties of divorce. Whether you're contemplating separation, in a divorce, or looking for support post-divorce, our episodes provide expert guidance, stories, and strategies to help you through every step of the process.

  1. 1h ago

    When "I'm Fine" Doesn't Mean Fine: Dads, Daughters, and the Communication Gap

    Your daughter says she’s had a terrible day. You ask what happened, offer advice, or try to fix it—and suddenly she shuts down. In this episode, Michael Flores, LPC-S, and Arrianna Cervantes, LPC-Associate, explore the communication gap that can develop between dads and their preteen or teenage daughters. They discuss why a dad’s instinct to help can sometimes leave a daughter feeling unheard, even when both are ultimately looking for the same thing: connection. Michael and Arrianna share practical ways dads can slow down, get curious, and figure out what their daughter actually needs: Do you want me to listen, help, or give you some space? They also discuss defensiveness, emotional safety, and how moms can support the father-daughter relationship. Because the goal isn’t just getting your daughter to talk—it’s becoming someone she knows she can talk to when she’s ready. If Beyond Divorce: Embracing Change is helping you navigate your family after divorce, follow the show and leave us a rating. Send this episode to someone who could use the support and let them know they're not alone.

    When "I'm Fine" Doesn't Mean Fine: Dads, Daughters, and the Communication Gap

  2. Sep 29

    When Grandparents Get Pulled Into the Divorce

    Grandparents can be an incredible source of love, stability, and support for children during divorce—but what happens when they get pulled into the conflict too? In this episode, Arrianna Cervantes, LPC-Associate, and Armando Martinez, LPC, talk about the often-overlooked role grandparents play in a family navigating divorce. They explore how easily grandparents can become mediators, messengers, additional co-parents, or even another person taking sides—and how that can leave a child feeling like their family is becoming even more divided. Arrianna and Armando discuss how parents can set clearer boundaries with their own parents, what grandparents can do when they feel protective of their adult child, and why supporting a grandchild sometimes means choosing not to join the fight. Ultimately, grandparents don’t need to be the mediator, therapist, attorney, or co-parent. They have an important role of their own: being a safe, supportive grandparent and helping make it possible for that child to love their whole family without feeling like they have to choose sides. If Beyond Divorce: Embracing Change is helping you navigate your family after divorce, follow the show so you don’t miss an episode. And if you have a minute, leave us a rating—it helps more parents find these conversations when they need them.

    When Grandparents Get Pulled Into the Divorce

  3. Sep 22

    The Woodpecker Effect: How Parental Conflict Wears Down Your Child

    A teenager once described what conflict with a parent felt like using a powerful metaphor: he was the tree, and the parent was the woodpecker. One peck may not knock down a tree, but repeated pecking over time can weaken it until eventually it breaks. In this episode, Michael Flores, LPC-S, and Jinohn Marr, LMFT, use that metaphor to explore the subtle ways parental conflict can affect children—from a tone of voice or eye roll when the other parent is mentioned to questioning children after visits, sharing adult information, or trying to defend yourself against what the other parent has said. Michael and Jinohn also discuss what happens when those small “pecks” accumulate, how children may communicate the strain through their behavior, and why a parent's intent and impact aren't always the same. Most importantly, they talk about what happens after the tree has fallen. Repair is possible, but rebuilding trust takes more than one apology. It requires acknowledging your impact, taking responsibility for your part, and becoming consistent and predictable enough that your child can begin to trust something has truly changed. If Beyond Divorce: Embracing Change is helping you navigate your family after divorce, follow the show so you don’t miss an episode. And if you have a minute, leave us a rating—it helps more parents find these conversations when they need them.

    The Woodpecker Effect: How Parental Conflict Wears Down Your Child

  4. Sep 15

    Second Marriages: Building a Stronger Relationship After Divorce

    Getting remarried after divorce can feel like a fresh start—but it’s really the beginning of a different family system. You’re entering the relationship with experiences from your first marriage, and often with children, co-parenting relationships, financial responsibilities, traditions, and expectations already in place. In this episode, Michael Flores, LPC-S, and Armando Martinez, LPC, talk about why it’s important to look honestly at what you learned from your first marriage so you don’t simply repeat familiar patterns in a new relationship. Michael and Armando also explore the realities of blending families and finding the balance between investing in your new marriage and maintaining your relationship with your children. What role will a stepparent have? How will parenting responsibilities and traditions be handled? Where does your new partner fit within an existing co-parenting system? They discuss why having these conversations about expectations and roles before they become problems can help everyone find their place—and why building a stronger second marriage starts with self-awareness, vulnerability, communication, and a willingness to grow together. If you’re finding these conversations helpful, subscribe to Beyond Divorce: Embracing Change so you don’t miss a new episode. Each week, we’re having practical conversations about navigating relationships, parenting, and family life during and after divorce.

    Second Marriages: Building a Stronger Relationship After Divorce

  5. Sep 8

    How to Support Your Child in Counseling During Divorce

    When your child begins counseling during or after a divorce, you probably want to do everything you can to make sure it helps. But sometimes, even well-intentioned parents can unintentionally make the process harder. In this episode, Michael Flores, LPC-S, and Arrianna Cervantes, LPC-Associate, talk about how parents can collaborate with their child's counselor while still giving their child the space they need for therapy to work. Michael and Arrianna discuss why counseling should never be used as a punishment or threat, how questions like “Did you tell your counselor the truth?” can unintentionally cause children to filter what they share, and why parents should be careful not to prime children before sessions. They also explore the other side of collaboration: your child's counselor isn't there to investigate which parent is right or wrong. Parents can best support the process by being curious, open, and collaborative—sharing helpful information, remaining receptive when difficult things come up, and keeping the focus on helping their child rather than how they may be perceived by the counselor. Ultimately, counseling is meant to help children and families develop the tools they need outside of the therapy room. Michael and Arrianna explain how a strong parent-counselor partnership can help children feel more comfortable being themselves, strengthen communication at home, and allow counseling to become a resource for the family rather than another source of conflict. If you're finding these conversations helpful, subscribe to Beyond Divorce: Embracing Change so you don't miss an episode. Each week, we're sharing practical conversations to help parents better understand their children, navigate conflict, and move their families forward through divorce.

    How to Support Your Child in Counseling During Divorce

  6. Sep 1

    Your Child Shouldn't Have to Choose: Letting Kids Be Kids in Divorce

    Divorce changes a lot for children, but it shouldn’t require them to grow up too quickly. In this episode, Michael Flores, LPC-S, and Jinohn Marr, LMFT, talk about how easily kids can begin carrying adult responsibilities during divorce—worrying about their parents’ feelings, feeling pressure to make big decisions, or believing they have to choose what is best for the family. Michael shares an important distinction: give your child a voice, not the burden of the choice. Kids can have opinions, hopes, and feelings while still knowing the adults are responsible for the adult decisions. Michael and Jinohn share three practical ways parents can help protect their child’s childhood. Instead of repeatedly asking what they want to change, try asking, “What do you hope stays the same?” Their school, friendships, activities, and traditions may be the pieces of normalcy that matter most. They also explain how routines and predictable expectations create a sense of security during a time when so much may feel uncertain. When children know what to expect and aren’t carrying decisions that belong to their parents, they have more freedom to do what they’re supposed to be doing—being kids. If this episode helped you think about divorce from your child’s perspective, follow the show and leave us a rating and review.

    Your Child Shouldn't Have to Choose: Letting Kids Be Kids in Divorce

  7. Aug 25

    One Question Away: The Power of a Better Question

    In this special episode, Michael Flores, LPC-S, sits down with Armando Martinez, LPC, to discuss the inspiration behind his new book, One Question Away: 50 Therapeutic Questions to Change Everything. Michael shares how decades of working with individuals, couples, and families taught him that meaningful change doesn't always come from having the perfect answer—it often begins with asking the right question. Some of the simplest questions have created the biggest breakthroughs, helping people shift their perspective, uncover hope, and move toward lasting change. Together, Michael and Armando explore why curiosity is more powerful than assumptions, how great questions help people feel seen and understood, and why conversations often break down when our goal is to prove a point instead of gaining perspective. Michael also shares stories from the book, discusses how therapists, parents, leaders, and anyone wanting stronger relationships can use these questions, and explains why the best conversations begin with humility and a willingness to say, "I could be wrong." Whether you're a therapist looking to strengthen your clinical skills or someone simply hoping to have better conversations at home, this episode will challenge the way you listen, think, and connect with others. You can purchase One Question Away: 50 Therapeutic Questions to Change Everything through Amazon, Barnes & Noble, or directly from Michael at Brighter Possibilities Family Counseling for a signed copy. Amazon link: https://www.amazon.com/One-Question-Away-Michael-Flores/dp/B0H1P8JFH4/ref=sr_1_2?crid=3Q20GWWM5JIH0&dib=eyJ2IjoiMSJ9.MNBdPV6IJcbrsH-HJY6nJvntuT8AAONLxftYtlrF8jw.ndWCTpr3V6x_NamHYjnSRxByW1tXBN87hW5iWU5ca3I&dib_tag=se&keywords=one+question+away+michael+flores&qid=1786110606&sprefix=one+questions+away+micha%2Caps%2C194&sr=8-2 If you enjoyed this episode, follow the podcast so you never miss an episode, and leave a rating and review to help us reach more families, therapists, and professionals looking to create healthier conversations and stronger relationships.

    One Question Away: The Power of a Better Question

  8. Aug 18

    The Invisible Backpack: What Kids Carry Between Two Homes

    In this episode, Michael Flores, LPC-S, and Jinohn Marr, LMFT, explore the invisible load children carry as they move between two homes after divorce. While parents often focus on packing clothes, schoolwork, and favorite toys, children are also carrying something no one can see—the emotions, worries, shifting expectations, and constant adjustments that come with transitioning between two different worlds. Michael and Jinohn explain why children may seem quiet, emotional, withdrawn, or even act differently after an exchange, and why those behaviors are often less about one parent's home and more about the work of unpacking everything they've been carrying. The conversation also highlights how children are constantly adapting to different routines, rules, traditions, and expectations. They discuss why predictability creates security, how simple transition rituals can help children move between homes with less anxiety, and why parents should be mindful of the emotional "weight" they place in their child's backpack. Whether it's asking children to carry messages, talking about financial stress, speaking negatively about the other parent, or expecting them to manage adult emotions, these burdens can make transitions even more difficult. Throughout the episode, Michael and Jinohn offer practical ways to lighten your child's load and help them feel safe, secure, and free to simply be kids. If you enjoyed this episode, follow the podcast so you never miss future conversations, and leave a rating and review to help more families find this support. Be sure to follow us on Instagram @brighterpossibilitiesfc for more encouragement and reminders!

    The Invisible Backpack: What Kids Carry Between Two Homes
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About

Welcome to the Beyond Divorce: Embracing Change podcast! We are actual therapists helping clients who sit on our couches every day through their difficulties of divorce. Whether you're contemplating separation, in a divorce, or looking for support post-divorce, our episodes provide expert guidance, stories, and strategies to help you through every step of the process.

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