Rehab, Exercise, and Sports Therapy Podcast (REST)

Dan Bien, PT, OCS, CSCS
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  • MEDICINE

This podcast will discuss diverse topics in orthopedic and sports rehabilitation, injury prevention, and sports performance. Dan Bien PT, OCS, CSCS will interview prominent healthcare providers, sports performance specialists, topic experts, and industry leaders. We seek to delve into depth on specific health, medical, fitness, and sports performance topics to help listeners apply the latest evidence and tips to improve their professional performance and knowledge.

  1. 23H AGO

    Rehab, Exercise, and Sports Therapy (REST) Podcast- EPISODE 18

    In Episode 18 of the Rehab, Exercise, and Sports Therapy (REST) podcast sponsored by University Orthopedics, we talk patellofemoral pain with Dr. Neal Glaviano PhD, ATC. Dr. Glaviano is an assistant professor in the Department of Kinesiology at the University of Connecticut. He discusses theorized pain generators in patellofemoral pain, variability and subtypes/subclassifications, altered motor strategies and compensations, psychological influence, risk factors, motor control retraining, exercise selection and rehab frameworks/progressions, NMES and BFR use, orthotics and bracing, and current research gaps. This episode runs the gamut of rehab considerations with patellofemoral pain. If you enjoy this content, please consider liking, subscribing, and/or reposting. Thanks for listening. Detailed show notes available here https://www.dropbox.com/scl/fi/ebx0m6mpa424r3um3uyfd/EPISODE-18-GLAVIANO-OUTLINE-DETAILED.docx?rlkey=icsigk6hsdo1b0v1tw3rlstsx&st=cxkf9c2b&dl=0 .

    54 min

  2. 11/22/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast- EPISODE 17

    In this episode of the Rehab, Exercise, and Sports Therapy Podcast we are joined by Airelle Hunter-Giordano. Airelle is Director of Clinic Services and Residency/Fellowship Training at the University of Delaware PT program, as well as the current president of the American Academy of Sports Physical Therapy. Airelle joins to discuss the 2024 EU-US Formal Meniscus Rehabilitation Consensus Statement and collaboration between ESSKA, AOSSM, and AASPT. Airelle outlines the development and process for this collaborative rehab consensus statement, historical evolution of our understanding of meniscal pathology, meniscal tear subtypes and classification, key surgical information to extract and know to influence post-op rehab, non-operative meniscal tear management keys, aging knee considerations, and post-operative management precautions and biomechanical rationale. Airelle covers a diverse array of relevant info and evidence to help patients with meniscal pathology and clinicians achieve more favorable rehab outcomes. If you enjoy this content please consider liking, subscribing, and/or reposting this information.

    59 min
  3. Rehab, Exercise, and Sports Therapy (REST) Podcast - EPISODE 16

    11/08/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast - EPISODE 16

    In Episode 16 of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are joined by Nicole Surdyka DPT, CSCS, CPSS who is the founder of the Femme Football Collective and also a women's soccer and performance consultant. Nicole joins us to discuss female athlete ACL injuries. Nicole outlines current and historical evolution of evidence for female ACL injury mechanisms, issues with youth sport specialization, injury prevention programs and barriers to implementation, and training and performance considerations for female athletes. Nicole also discusses her new project with the Femme Football Collective to promote education and share evidence in women's soccer performance and medical care. Show notes here: https://docs.google.com/document/d/1pNeaIGSRzZz1KDsjjoGLAp_sXSKnp2ah/edit?usp=drive_link&ouid=112205124530793782337&rtpof=true&sd=true Episode also available on YouTube: https://youtu.be/T283Z4cs74Y?si=uFgBcyE3ttcXnmZi Nicole Social media platforms: IG: @femmefc If you enjoy this content, please consider liking, subscribing, and/or reposting to social media platforms. Thanks for listening.

    1h 1m
  4. Rehab, Exercise, and Sports Therapy (REST) Podcast- EPISODE 15

    11/08/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast- EPISODE 15

    In this episode of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are excited to welcome Dr. Chris Juneau. Chris is a co-developer and co-presenter of the Dungeons&Dynamometers continuing education course (https://thesciencept.com/online-courses/dungeons-dynamometers/) and joins us to talk all things force-related, objective rehab testing, and integrating technology into rehab assessment and treatment. Chris offers a blend of his scientific and research background coupled with practical real-world clinical pearls for all rehab practitioners. This discussion with Chris touches on foundational force assessment principles, the importance of routine force testing and assessment, the crucial influence of test setup on data reliability, and some pitfalls and snags for everyday clinicians. Chris also dives into practical advice on integrating affordable tech into everyday clinical practice to streamline your assessment process. This episode is a must-listen for anyone in the rehab space. If you enjoy this content please consider liking, subscribing, and/or reposting on your social media and professional platforms. Thanks for listening! Chris Juneau- cmj027@gmail.com  IG: cmj027  IG: dungeonsanddynamometers  X: @Chris_Juneau3 https://thesciencept.com/online-courses/dungeons-dynamometers/ https://ptinquest.com/

    1h 29m

  5. 09/26/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast- Episode 14

    In this episode I am joined by Rob Panariello, PT, AT Former NFL Team Director of Health, Performance, and Innovation/ Health Care Co-Founder, Former CEO, Chief Clinical Officer/Board of Directors Health Care Industry/Keynote Speaker/Author and member of the USA Strength and Conditioning Coaches Hall of Fame. Rob joins us to discuss development of athletic qualities in all stages of ACL rehabilitation with emphasis on late stage rehab. Rob gives expert insight on training and assessing physical qualities, power development, outlining his principles for rehab progressions, and the importance of collaboration and idea sharing with other healthcare and sports performance professionals. Rob shares some of his vast knowledge and experience, and passion for lifelong learning and sports performance. Special thanks again to Rob for joining as a guest.

    1h 20m

  6. 07/19/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast-Episode 13

    In this Episode of the Rehab, Exercise, and Sports Therapy (REST) Podcast sponsored by University Orthopedics we are joined by Dr. Chuck Thigpen of ATI PT and the Institute for Musculoskeletal Advancement. Chuck outlines his evidence-based framework and his perspective on both non-operative and post-operative rotator cuff rehabilitation principles. The conservative management conversation includes identifying ideal non-operative candidates, tenets/principles of successful non-operative rehab, the importance of education and facilitating patient "buy in", key factors including the importance of pain control, and understanding the biomechanics of the rotator cuff and glenohumeral joint. We shift gears to discuss post-operative rehab including early management and intervention strategies, the value in seeking specific intra-operative information and fostering discussions with surgeons, early rehab biomechanical conversations, sling use, integration of internal rotation and horizontal adduction ROM, common complications, a framework for initiating and progressing resistance training, scapular dysfunction, knowledge gaps in current shoulder evidence, and use of technology to improve shoulder care and patient outcomes. This episode is invaluable for anyone who treats rotator cuff patients regularly and seeks to improve their understanding of the rotator cuff and successful rehabilitation. Please consider subscribing to this podcast for more rehab, exercise, and sports therapy info.

    1h 19m

  7. 07/19/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast- Episode 12

    In this Episode Dan Bien, PT, OCS, CSCS discusses female athlete rehab with Dr. Rachel Lampros and Dr. Amy Devaney . Together, they delve into multifactorial cultural issues—from limited access to sports medicine and the residual gaps post-Title IX, to the pressures of social media and body image. The discussion highlights the lack of gender-specific research, the physiological and hormonal nuances that impact injury risk, and the importance of tailored strength and conditioning programs.Topics such as Relative Energy Deficiency in Sport (RED-S), bone stress injuries, and the use of tools like BFR therapy and wearables are also unpacked. Backed by peer-reviewed publications and frontline clinical experience, this conversation is a must-watch for anyone invested in advancing care and performance for female athletes. Please consider subscribing to this podcast to continue to allow us to record more future educational content .

    1h 1m

  8. 06/19/2025

    Rehab, Exercise, and Sports Therapy (REST) Podcast-EPISODE 11

    In this Episode, Dan Bien PT, OCS, CSCS chats with Dr. Peter Kriz of Boston Children's Hospital to discuss the adolescent throwing athlete. In Episode 11 we not only switch gears to discuss our first upper extremity injury topic, but we also switch our typical format and hand off the baton to Dr. Kriz to share out his recent presentation. Dr. Kriz does a tremendous job communicating his passion for all things baseball and the health of youth throwing athletes. In his presentation we delve into injury risk factors, pros and cons of current baseball training and performance trends, current recommendations for youth athletes, actual clinical case studies, injury prevention discussions, and practical advice for the developing thrower. If you deal with youth throwing athletes or have a baseball interest, Dr. Kriz's presentation is a must-listen!

    1h 27m
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About

This podcast will discuss diverse topics in orthopedic and sports rehabilitation, injury prevention, and sports performance. Dan Bien PT, OCS, CSCS will interview prominent healthcare providers, sports performance specialists, topic experts, and industry leaders. We seek to delve into depth on specific health, medical, fitness, and sports performance topics to help listeners apply the latest evidence and tips to improve their professional performance and knowledge.

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