Good Neighbor Podcast: TN-WNC-SWVA

Skip Mauney

Bringing together local businesses and neighbor of the TN-WNC-SWVA region. Good Neighbor Podcast hosted by Skip Mauney helps residents discover and connect with your local business owners in and around The TN-WNC-SWVA.Is your business serving the residents of TN-WNC-SWVA? Then, we need to talk! Visit gnpTri-Cities.com to schedule your free interview.

  1. EP# 365:  From Firewood To Full-Service: Building A Trusted Tree Company

    5D AGO

    EP# 365: From Firewood To Full-Service: Building A Trusted Tree Company

    Need more than a quick cut and a pile of brush left behind? We sit down with CJ Bible, owner-operator of Xpert Xteriors Tree Service in Rogersville, Tennessee, for a candid look at what safe, professional tree care really requires—and why the cheapest quote can become the most expensive mistake. CJ opens up about launching his company in 2019, pressing through the uncertainty of 2020, and building a reputation anchored in safety, patience, and respect for the property and the people who live on it. We get specific about how professional arbor work protects your home: controlled removals inches from power lines and roofs, trimming techniques that keep trees healthy, and storm cleanup that restores access without tearing up your yard. CJ walks through the real costs behind a reputable crew—insurance, training, and the judgment to slow down before something goes wrong. He also shares the ground rules he lives by: everyone goes home safe, no rushing the job, and leave the site cleaner than you found it. You’ll also hear the human side of a local business that thrives on relationships. CJ talks about raising two sons, weekends on the water, junior football in Rogersville, and how clients become neighbors who offer coffee and breakfast because they know he’ll take care of their property. If you’ve ever wondered how to vet a tree service, what to do when a limb hits your roof at 2 a.m., or why thoughtful cleanup matters as much as the cut, this conversation offers practical answers and local insight. If you’re in East Tennessee and need trimming, removal, or 24/7 emergency help, CJ makes it simple: call or text directly for a free quote and straight talk from the owner. Enjoy the episode, then subscribe, share with a neighbor, and leave a review to help more locals find reliable tree care.

    10 min
  2. EP# 367: From Cubicles To Closings: Building Community Through Elite Realty

    5D AGO

    EP# 367: From Cubicles To Closings: Building Community Through Elite Realty

    Ready for a real estate conversation that puts people before transactions and data in service of real decisions? We sit down with broker Savannah Price of Elite Realty, who turned a “you’ll never make it” moment into a career helping hundreds of families buy, sell, invest, and plant roots across East Tennessee and Western North Carolina. From first homes to new construction, multifamily, commercial, land, and renovations, Savannah brings a calm, practical approach that keeps clients focused on what matters most. We dig into persistent market myths, including the idea that a housing crash would make buying easy again. Savannah breaks down why price dips rarely arrive without painful trade-offs like job losses and tight credit, and why growing regions like Knoxville continue to build equity. Instead of waiting for perfect conditions, she offers smarter paths: full pre-approval, realistic must-haves, strategic negotiations, and rate tools like buydowns and potential future refinances. For sellers, she shares sharp advice on pricing, presentation, and planning the next move before the first showing. Savannah also gets candid about challenges—being young and female in a construction-heavy space—and how deep knowledge wins respect on job sites and at the closing table. Her “cruise ship director” mindset keeps the fun parts of home shopping afloat while the engine room—title, lending, inspections, and repairs—runs on schedule. Along the way, we trade local intel, from Smokies outings to Sevier County holiday magic, because community context shapes better choices than headlines ever will. If you’re exploring a move, investment, or sale, you’ll leave with clear steps, grounded expectations, and a reminder that real estate is about life transitions, not just line items. Connect with Savannah at soldwithsav.com or call/text 865-640-6507. If this conversation helps you think differently about your next chapter, follow the show, share it with a friend, and leave a review to support more neighbor-to-neighbor stories.

    13 min
  3. EP# 366: From Polk County Roots To Trusted Knoxville Guide In Homes And Hospitality

    5D AGO

    EP# 366: From Polk County Roots To Trusted Knoxville Guide In Homes And Hospitality

    A house fire in childhood doesn’t sound like the start of a thriving real estate career, but for Rob Howard—better known as “Knoxville Rob”—that early disruption became a compass. We sit down with Rob to trace his 23-year journey from a $32,000 first home to a relationship-first practice that guides clients through some of life’s most stressful transitions. The result is a candid, practical conversation about what really matters when you’re buying, selling, or investing in East Tennessee and Western North Carolina. Rob breaks down how he went from university marketing to rentals and then into full-time agency work, carrying an investor’s eye into every client conversation. He explains why the industry’s biggest myth is that all agents work the same way, and he makes the case for a service model where empathy, consistent updates, and clear expectations are the real differentiators. We dig into multigenerational trust—helping first-time buyers, their parents downsize, and their kids find college housing—and how continuity creates better outcomes over time. We also explore Howard’s Pond, his Airbnb “micro resort” on family land. Rob shares lessons in guest experience, tiny-home design, rural amenities, and how short-term rentals fit into a broader strategy for lifestyle and income. Along the way, he offers actionable advice on navigating inspections, appraisals, financing, staging, and local regulations. If you want an agent who acts like a Real Estate Sherpa—steady, prepared, and relentlessly people-focused—this conversation shows you what to look for and why it matters. Subscribe for more local business stories, share this episode with a friend who’s planning a move, and leave a review with your biggest takeaway.

    15 min
  4. EP# 364: How A Chef Blends Italian Comfort With Southern Smoke To Deliver Quality At A Fair Price: Penne For Your Thoughts

    5D AGO

    EP# 364: How A Chef Blends Italian Comfort With Southern Smoke To Deliver Quality At A Fair Price: Penne For Your Thoughts

    Craving something familiar yet bold enough to surprise you? Meet Geoffrey Bernstein, the owner-operator of Penne For Your Thoughts, where Italian comfort meets Southern smoke and fast-casual service meets fine-dining technique. We dig into the craft behind dishes like smoked chicken Alfredo and Italian sausage mac and cheese pasta, the kind of plates that taste like a neighborhood favorite but show the polish of a serious kitchen. Geoffrey opens up about the path from survival cooking to professional passion, the leap from a proof-of-concept food truck to a thriving brick-and-mortar in Knoxville, and the systems he borrowed from both fine dining and fast casual to deliver consistency at speed. If you’ve ever wondered how a small team can make their own sauces, slice their own meats, and smoke their own chicken without slowing the line, this conversation lays out the playbook: tight prep routines, smart sourcing, zero pretense, and a relentless focus on value. We also address the elephant in the room: pricing. Geoffrey breaks down supplier-driven costs, the pressure independents face, and why holding prices steady can be a promise worth keeping when you design for efficiency. The COVID chapter reveals how mobility turned into a lifeline, with the truck rolling straight into neighborhoods and reshaping the business for resilience. Between candid talk about margins and joyful notes on family and home-theater obsessions, the story points to a bigger takeaway: quality doesn’t require a white tablecloth, just intention and care. If you’re in East Tennessee, grab delivery from the website or book the truck for your next event. And if you love local food stories, share this episode with a friend, subscribe for more conversations like this, and leave a quick review to help others discover the show.

    11 min
  5. EP# 363: Inside Oldfield Law: Care, Clarity, And Courage In East Tennessee

    5D AGO

    EP# 363: Inside Oldfield Law: Care, Clarity, And Courage In East Tennessee

    When family life collides with the legal system, the stakes are high and the path is murky. We sat down with attorney Rochelle Oldfield of Oldfield Law Tennessee to bring clarity to the mess, exploring how a client-first, child-centered approach can steady families through adoption, DCS cases, divorce, and custody changes. Rochelle’s journey from prosecuting child abuse and domestic violence to advocating for parents offers a rare view of both sides of the courtroom, and it shapes how her firm delivers care, not just counsel. We talk about why specialization matters in family law, how inside knowledge of DCS procedures can protect a parent’s rights, and the practical habits that actually move cases forward: documenting interactions, honoring court orders, and aligning every decision with a child’s best interests. Rochelle also confronts persistent myths about “greedy” or “dishonest” lawyers, explaining the ethical guardrails that govern the profession and the real costs of running a practice that can show up for clients across East Tennessee. With a team that includes a former juvenile court magistrate and a child welfare law specialist, Oldfield Law blends courtroom strategy with lived empathy. Beyond the docket, Rochelle shares life as a hockey mom and a story of resilience after being on her own at sixteen—experiences that make her advice both practical and grounded. The result is a conversation filled with clear next steps for anyone facing family law challenges and a reminder that compassion is a competitive advantage when the future of a family is on the line. If this conversation gave you clarity or comfort, follow the show, share it with someone who needs it, and leave a quick review so more neighbors can find it. Have a question you want us to explore next? Send it our way.

    12 min
  6. EP# 362: Stop Scrolling, Start Going: Your Weekend Just Got Easier: The Upcoming Events Story

    5D AGO

    EP# 362: Stop Scrolling, Start Going: Your Weekend Just Got Easier: The Upcoming Events Story

    Ever feel like you only hear about the best local events after they’re over? We talk with Martin Young about turning that frustration into a nationwide directory that surfaces what’s happening right now across 740 U.S. cities—without relying on fickle social algorithms. From big festivals to small community gatherings, Martin shares how a simple, chronological design helps you find plans fast, whether you’re at home or traveling. Martin takes us back to the road trip that sparked the idea and explains why major platforms often bury city events, church gatherings, open houses, and mom-and-pop shows. We get into the nuts and bolts of building a trustworthy feed that treats small organizers and big venues with equal visibility, so residents get a fuller picture of their city’s culture. Along the way, Martin draws on lessons from launching an independent insurance agency, where he learned to navigate gatekeepers, build relationships with major carriers, and keep momentum under pressure—skills that now shape how he scales event discovery with accuracy and care. We also touch on the human side: the joy of finding a great plan at the last minute, the value of stumbling into a neighborhood gem, and why East Tennessee’s outdoors fuels Martin’s focus on simple, reliable tools. If you’ve ever wondered why you miss what’s happening on your own street, or how to support local businesses that can’t afford big ad budgets, this conversation offers a clear path. Ready to make your next free night count? Subscribe, share the show with a friend who’s always asking “What’s there to do?”, and leave a quick review to help more neighbors find us.

    9 min
  7. EP# 361: Inside LeGrand Music Studios: Teaching, Community, And Affordable Guitars

    5D AGO

    EP# 361: Inside LeGrand Music Studios: Teaching, Community, And Affordable Guitars

    What if the difference between “I’m not musical” and “I can play” is the room you walk into? We sit down with Andy LeGrand, owner of LeGrand Music Studios in Knoxville, to unpack how a welcoming arts environment, professional coaching, and the right instruments help real people make real progress. From first-timers to working musicians, Andy shares how a studio built on encouragement and clarity turns hesitation into momentum. We explore the studio’s community-driven model, housed inside the Fountain City Arts Center, where students learn amid paintings, conversation, and creative energy. Andy walks us through their pro instructor team and why they introduced an in-house line of acoustic guitars: classical options designed for beginners, a smaller-body model for young players, and the Flex hybrid that bridges nylon and steel string styles. By cutting out middlemen, they offer better playability at a friendlier price, helping students practice more because the instrument feels good under the fingers. We also tackle the biggest myth he hears: that some people just can’t do music. Andy breaks down how progress blends the academic and the expressive, with early lessons focused on making the intangible feel concrete. He offers practical insight on pacing, patience, and the small wins that compound over time. You’ll also get details on their sound-treated lesson rooms, group spaces, online sessions for remote learners, and exact location in Fountain City Park inside the old library building. If you’ve been waiting for the “right moment” to start or return to music, consider this your nudge. Stop by the studio, try a guitar, meet a coach, or head to legrandmusic.org to get matched with the right lesson. If this conversation inspired you, tap follow, share it with a friend who needs the push, and leave a quick review so more neighbors can find the music waiting for them.

    10 min
  8. EP# 368: How Early Therapy, Not Last-Resort Crisis Care, Transforms Relationships And Everyday Mental Health

    DEC 16

    EP# 368: How Early Therapy, Not Last-Resort Crisis Care, Transforms Relationships And Everyday Mental Health

    What if you didn’t wait for rock bottom to ask for help? We sit down with therapist and Ascending Self owner Barrett Wilson to explore practical, compassionate ways to strengthen relationships, manage anxiety and grief, and start writing a truer version of your story today. Barrett blends evidence-based tools from the Gottman Method with Internal Family Systems to help couples and individuals communicate clearly, make repairs that last, and shift from reactive patterns to responsive choices. He also opens up about losing his father, choosing to become a client himself, and how that experience deepened his empathy and sharpened his presence in the room. We trace Barrett’s path from adolescent development and neuroplasticity research to building an outdoor program for foster youth and leading wilderness therapy. Those roots inform his belief that healing should feel human and grounded. That’s why Ascending Self meets clients in a warm, home-based setting—porch sunshine and birdsong when the weather cooperates, a fireside office when it doesn’t—and via telehealth across East Tennessee and Western North Carolina. Along the way, we tackle stubborn myths: therapy isn’t just for emergencies, and the first therapist isn’t always the right fit. Barrett shares practical ways to find a good match and simple, daily habits that build trust and connection. If you’re curious about relationship counseling, couples therapy, anxiety support, or grief counseling, you’ll hear clear steps you can try today: soft start-ups, repair attempts, turning toward bids, naming parts and feelings, and tracking small wins. You’ll also hear why authorship matters—how to take back the pen from old scripts and write with clarity and compassion. Ready to move from stuck to steady? Listen now, share with a friend who needs encouragement, and leave a quick review to help neighbors find the show.

    16 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Bringing together local businesses and neighbor of the TN-WNC-SWVA region. Good Neighbor Podcast hosted by Skip Mauney helps residents discover and connect with your local business owners in and around The TN-WNC-SWVA.Is your business serving the residents of TN-WNC-SWVA? Then, we need to talk! Visit gnpTri-Cities.com to schedule your free interview.