Twin Transmissions

Amber Merlo + Hilary Naughton

Tired of doing the most and still not getting what you want? We’re Ber & Hil - millennial twin sisters, relationship experts, and manifestation-obsessed. Each week, we drop real segments from our live radio show Rise & Vibe on 99.9 BayFM to help you conserve energy, call your power back, and get what you really want in life and love. → The Level Up (weekly manifestation experiments that actually work) → Help a Sister Out (your love Qs answered through our viral Menifestation® lens; 45M+ views) This is your weekly dose of good energy, better habits, and effortless creation.

  1. 12/20/2025

    S2 EP6: A Christmas Miracle - Becoming the Version of You Who Can Hold It

    This is the Season 2 finale — and we’re bringing you inside our biggest manifestation to date. If you’ve ever been in the messy middle of a desire — the part where you’re doing “all the right things” and still getting rejected, this episode is for you. Hil shares the full behind-the-scenes of manifesting her dream beach cabin: the year-long timeline, the six lender rejections, the nervous system breakdown, the identity shifts, and the moment everything finally clicked into place. On The Level Up, we teach a simple but powerful manifestation experiment to try for 2026: stop manifesting the surface-level want and get to your core desire. We break down the three-layer method (including the “Five Whys” technique) so your nervous system stops living in “someday energy” and starts inhabiting what you actually want. Then in Help a Sister Out, we answer a workplace question through the lens of Menifestation: how to handle “mansplaining” without getting drained, triggered, or sucked into proving yourself. We show you how to flip it into influence — turning men into allies and advocates with minimal effort. Thank you for being our ride-or-dies. We’ll see you in 2026 for Season 3. Listen to the full Rise & Vibe radio show (Dec 17)https://omny.fm/shows/rise-and-vibe-2bay Work with Us• Book your Colour Analysis Sessionhttps://www.twintransmissions.com • Get The Love & Devotion Blueprinthttps://menifestation.com/ on IG: @thecolourtwins

    1h 5m

  2. 12/07/2025

    S2 EP5: Stop People-Pleasing: Boundaries, Discernment & Magic with Hollie Azzopardi

    In this episode, we’re talking about the art of choosing yourself — not in a surface-level self-care way, but in a deep, nervous-system-resetting, life-rearranging way. On The Level Up, we unpack why the most powerful manifestation move you can make right now isn’t setting bigger goals… it’s cutting off everything that’s a clear “no.” From changing your number to changing your environment, this week’s experiment is all about creating space so something better can find you. Then in Help a Sister Out, we break down the all-too-relatable situation of the man who is almost ready for a relationship. (Spoiler: 90% still means zero.) We talk evolutionary psychology, effort vs. intimacy, and why you can’t give girlfriend energy to a man who hasn’t chosen you yet. And woven into this episode is a conversation we loved with Hollie Azzopardi — psychic, bestselling author, cacao ceremony facilitator, and Northern Rivers queen. Hollie shares the psychology and energetics of people-pleasing, how to tell the difference between discernment and avoidance, and the real reason so many women feel drained in friendships. If you’ve been craving clearer boundaries or deeper self-trust, this one is for you. 🔗 Links Mentioned Listen to the full Rise & Vibe radio show (Nov 6 show) https://omny.fm/shows/rise-and-vibe-2bay Connect with Hollie Azzopardi: • Website: https://www.hollieazzopardi.com/ • Instagram: https://www.instagram.com/hollie_azzopardi Work with Us • Book your Colour Analysis Session https://www.twintransmissions.com • Get The Love & Devotion Blueprint https://menifestation.com/ • Follow us on Instagram https://www.instagram.com/twintransmissions

    36 min

  3. 11/26/2025

    S2 EP4: Desire, Chemistry & the Truth About Libido (ft. Eleanor Hadley)

    In this episode, we’re talking desire, connection, and the real reasons so many couples feel “out of sync” in the bedroom. In The Level Up, certified sex educator Eleanor Hadley joins us to unpack the truth about mismatched libido, why responsive desire is completely normal, and how cultural conditioning (not your body) created the orgasm gap. Consider this a nervous-system-safe guide to understanding your turn-on without shame, pressure, or pretending. Then in Help a Sister Out, we answer a classic dating dilemma: the great guy who… won’t stop talking. We break down what’s happening biologically when men “lecture,” how to read his intent without overthinking, and how to become a true conversation ninja — someone who can assess compatibility quietly, gracefully, and without wasting energy. 💗 Work with us: • Book your Colour Analysis Session (virtual or in-person): https://twintransmissions.com• Get The Love & Devotion Blueprint: https://menifestation.com 🌹 Connect with Eleanor: • Website: https://www.eleanorhadley.com• Instagram: https://www.instagram.com/eleanorhadley 🎶 Love R&B + hip hop?Catch the full Rise & Vibe radio episode — October 30 Show on BayFM:https://omny.fm/shows/rise-and-vibe-2bay

    53 min

  4. 11/14/2025

    Money, Magnetism & Your Rich Life ft. Betsy Westcott

    In this week’s Level Up, we sit down with financial advisor and certified money coach Betsy Westcott, whose entire philosophy blends inner clarity with practical strategy. We talk money as energy and money as math — and why you need both if you want a truly rich life. Betsy shares her “rich life” exercise, wild manifestation moments, and the simple habits that keep wealth flowing instead of slipping through your fingers. Then in Help a Sister Out, we answer a message every woman has wanted to send:“What’s the perfect text to a man who ghosted me?”We break down the evolutionary science behind male silence, why your nervous system wants closure, and why the most powerful move you can make is the quiet one. This episode is grounded, empowering, and full of practical wisdom — the kind that shifts your relationship with money, men, and your own energy. • Book your Colour Analysis Session → https://twintransmissions.com• Get The Love & Devotion Blueprint → https://menifestation.com 🎶 Love R&B + hip hop? Catch the full Rise & Vibe radio episode:October 23rd Show → https://omny.fm/shows/rise-and-vibe-2bay Work with Betsy: https://www.betsywestcott.com/

    28 min

  5. 11/01/2025

    Protect Your Frequency: Gossip, Energy Leaks & The Discipline of Dating Smart

    In today's episode, we’re talking energy hygiene — the kind that actually changes your life. In The Level Up, we unpack why gossip quietly lowers your vibration (and your results), what “entrainment” means in real life, and how to protect your energy in friendships without being that person. Think of it as emotional Feng Shui for your social life. Then in Help a Sister Out, we break down the most common dating trap we see: mistaking strategy for “playing games.” We talk biology, boundaries, and why discipline in dating isn’t about rules — it’s about protecting your heart and your energy. 💗 Work with us:• Book your Colour Analysis Session• Get The Love & Devotion Blueprint 🎶 Love R&B + hip hop from the 90's, 2000's and Today? Catch the full Rise & Vibe radio episode — October 16 Show on BayFM

    16 min

  6. 10/26/2025

    New Name, Same Twins: How Letting Go (and Water Fasting 21 Days!) Brings the Miracles In

    In this season opener, we spill everything that’s changed since The Menifestation Podcast - from water fasting for 21 days (yes, really) to manifesting a dream house and discovering why letting go is the missing step in calling in what you want. Then in Help a Sister Out, we answer a dating dilemma every woman has faced: Should you drive to him to make the effort more balanced or let him come to you? (Spoiler: real men love the hunt). Expect dopamine hits, quantum logic, colour analysis revelations, and the occasional grandma-from-the-other-side pep talk. Are you a hip hop and R&B lover like us? If you'd like to hear the full 2 hours on 99.9 BayFM each week check out the Rise & Vibe show page (October 9th episode) here: https://omny.fm/shows/rise-and-vibe-2bay

    30 min

  7. SEASON 2, EPISODE 1 TRAILER

    Season 2 is Here!

    New name, same twins...bigger transmissions. Welcome to Twin Transmissions - the radio show turned podcast that helps you manifest better men, money, and moments. We’re Ber & Hil - twin sisters, relationship experts, and your new fave frequency shifters. Each week, we bring you highlights from our live 99.9 Bay FM show: one manifestation experiment to try from "The Level Up" segment, one “Help a Sister Out” question answered, and enough twin chaos to make you laugh your way into alignment. Tune in for practical magic, real-world results, and a reminder that your energy is your most powerful currency.

    1 min

  8. 12/29/2024

    Why Letting Him Load the Dishwasher Changes Everything

    What if micromanaging the way he loads the dishwasher is doing more harm than you realize? In this episode, we dive into the surprising science behind why letting your man handle tasks his way—without corrections—can transform your relationship. You’ll learn: The primal reason men respond to respect over criticism. How small moments like loading the dishwasher trigger big shifts in trust and connection. Why letting go of control unlocks his leadership instincts and reignites desire. Packed with personal stories, evolutionary psychology insights, and practical tips, this episode reveals how small changes can lead to massive breakthroughs in your dynamic.

    15 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Tired of doing the most and still not getting what you want? We’re Ber & Hil - millennial twin sisters, relationship experts, and manifestation-obsessed. Each week, we drop real segments from our live radio show Rise & Vibe on 99.9 BayFM to help you conserve energy, call your power back, and get what you really want in life and love. → The Level Up (weekly manifestation experiments that actually work) → Help a Sister Out (your love Qs answered through our viral Menifestation® lens; 45M+ views) This is your weekly dose of good energy, better habits, and effortless creation.

Information

  • Creator
    Amber Merlo + Hilary Naughton
  • Years Active
    2024 - 2025
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Amber Merlo + Hilary Naughton
  • Show Website
    Twin Transmissions