Chokes and Consciousness

Deja Jackson
  • 5.0 (3)
  • Sports
  • Updated Weekly

A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!

  1. 3d ago

    Groovin into Virgo

    In this episode, Michaela and Deja explore a wide range of topics, including the transition from Leo season to Virgo season, food safety, the state of education, survival skills, and current environmental events. They share personal stories, insights on cosmic transitions, and practical advice for navigating modern challenges. Deja and Michaela explore the significance of staying present and appreciating the moment, especially in the context of sports, personal growth, and life's transitions. They discuss recent UFC fights, women's sports, and the importance of intentionality and organization as we move into Virgo season. Chapters 00:00 Introduction and Episode Overview 00:35 Personal Updates and Weekend Activities 53:06 Discussion on UFC fight highlights and retirements 54:50 Analysis of McKenzie Dern's dominant win 58:04 Gillian Robertson’s fight struggles and coaching critique 01:00:27 Dean Thomas retires as a cornerman 01:02:36 Women's divisions and upcoming fights 01:09:55 Islam Makhachev vs. Ian Gary fight insights 01:13:36 UFC monopolization and upcoming events 01:17:29 The challenge of endurance and training in MMA 01:22:16 Women's sports highlights and upcoming World Cup 01:25:32 The cosmic exit and transitioning into Virgo season 01:38:50 Closing thoughts and mindful reflection 01:45:38 Inspirational quote by Martha Graham

  2. Jul 27

    Lion Strong

    In this episode, Michaela and Deja explore the impact of technology on society and the energetic vibes of Leo season. This episode is packed with insights on nature, AI, and embracing the moment. Deja and Michaela explore the themes of beginning anew, embracing authenticity, and the importance of kindness and empathy in personal growth. They draw lessons from Disney's The Lion King, astrology, and real-life experiences to inspire listeners to reset and reinvent themselves.   Chapters 00:00 Introduction and Episode Overview 01:59 The Art of Napping and Weekend Recovery 04:04 Environmental Concerns: Data Centers and Water Usage 06:01 The Hidden Costs of Free AI Tools 07:58 The Rise of Data Centers and Environmental Poisoning 10:03 The Rapid Advancement of AI and Robotics 12:00 Human Impact on Nature and Animal Safety 14:01 The Problematic Nature of MMA Fan Culture 16:00 Retirement and Future of UFC Fighters 18:00 Authenticity and Realness in Content Creation 19:55 The New iPhone Chip and Privacy Concerns 21:57 Leo Season: Embracing Creativity and Authenticity 24:04 Nature, Primal Instincts, and Human Safety 26:05 The Power of Staying in Your Lane 28:03 Respecting Nature and Animal Boundaries 29:55 Overall Well-being and Creative Flow 31:49 Upcoming UFC Events and Local Fights 38:04 Recent UFC Fight Analysis and Fighter Updates 43:00 The State of UFC Fight Card and Future Events 47:57 Lessons from Nature and Animal Encounters 49:58 The Impact of Culture, Society, and Technology

  3. Jul 13

    A New Sensei!!

    In this episode, Deja and Michaela catch up after a few weeks, discussing the impact of the current El Niño, their recent activities, and Deja's exciting milestone of recently earning her Black belt. They also dive into topics such as dealing with injuries, the culture of jiu-jitsu, and the global sports scene, including the World Cup and Wimbledon. Deja and Michaela analyze Conor McGregor's recent fight, the impact of fame and decision-making in sports, and the importance of humility and process in personal growth. They also explore upcoming UFC BJJ events, always improving and putting in the work, and the value of gratitude and perseverance.    Chapters 00:00 Welcome back and recent updates 02:24 Understanding the Super El Nino and climate effects 06:28 Water issues, parasites, and environmental concerns 12:00 Memorable moments in public and personal hygiene stories 15:17 Deja's experience mowing and intrusive thoughts 21:53 Deja's big milestone: earning her black belt 24:04 Imposter syndrome and the journey of mastery 30:03 The levels of skill and community in jujitsu 40:02 Chasing belts, growth, and the culture of progression 50:00 Sports updates: World Cup, soccer, and international games 55:00 Soccer rules, red cards, and game analysis 01:00:04 Wimbledon and tennis injuries, Serena Williams 01:01:22 Closing thoughts and upcoming events

  4. Jun 23

    Finding the Space in the Pressure

    Michaela and Deja analyze the recent UFC White House event, societal influences, and the importance of awareness in a rapidly changing world. They explore themes of media manipulation, celebrity culture, personal growth, and midlife crisis. Michaela and Deja explore the nature of pressure, how to handle uncomfortable situations, and the importance of space for growth. They share personal insights, discuss current events, and offer practical advice on navigating life's challenges.   Chapters 00:00 Introduction and Light Banter 03:36 Navigating Aging and Midlife Crises 06:29 Reflections on Physical Fitness and Health 09:33 The Journey of Self-Discovery and Growth 12:33 The Impact of Energy and Universal Connections 15:27 Upcoming Events and Community Engagement 18:34 Cancer Season and Emotional Awareness 21:32 Pressure and Its Role in Personal Development 28:04 Reflections on a Unique Event 31:28 Positives and Negatives of the Event 40:16 Controversial Comments and Their Impact 48:36 The Future of Women's MMA 56:39 AI's Role in Sports Rankings 01:03:10 The Cost of Freedom 01:07:19 Pop Culture and Scary Movies 01:12:23 Pressure and Personal Growth 01:20:49 Creating Space for Options 01:32:03 Choke and consciousness outro edit.mp3

  5. Jun 8

    Hydration Beyond Water

    This episode Deja and Michaela cover the upcoming UFC 250 event, the controversy surrounding its organization, and predictions for the fights. They also share personal updates, training insights, and reflections on life's challenges and growth. They explore a wide range of topics, including movie sequels, conspiracy theories about underground cities, and the importance of hydration and self-care.   Chapters 00:00 Caffeine and Energy Boosts 03:30 Moving Challenges and Experiences 06:33 Sleep Patterns and Health 09:33 Cultural Greetings and Connections 12:30 Introduction and Merchandise Launch 15:26 Transitioning Seasons and Personal Updates 18:27 Physical Health and Mobility 21:26 Progress in Jiu-Jitsu 24:35 Collective Growth and Challenges 27:31 Midlife Reflections and Emotional Growth 30:35 Upcoming Competitions and Events 33:24 UFC 250 Controversies and Predictions 42:36 UFC Predictions and Controversies 48:23 Legal Challenges and Political Implications of UFC Events 53:25 Cultural Reflections and Entertainment in Sports 58:30 The Evolution of Iconic Movie Franchises 01:10:18 Personal Anecdotes and Observations on Head Sizes 01:13:11 The Future of Jiu Jitsu and UFC 01:16:00 Health and Safety in Competition 01:17:41 Conspiracies and UFOs 01:24:15 Hydration and Self-Care 01:24:26 Intentional Movement and Rest 01:31:10 Finding Balance in Life 01:38:53 Empowering Women in Jiu Jitsu 01:41:30 Choke and consciousness outro edit.mp3

  6. May 18

    Finding the Real in the Fake

    In this episode, Deja and Michaela explore a wide range of topics, including A.I., UFOs, aliens, and the nature of reality. They share personal insights, theories, and encourage listeners to question what they know and stay curious about the unknown. This episode dives into the recent MVP event, Ronda Rousey's comeback, the state of MMA and BJJ culture, the influence of UFC's monopolization, and the importance of authenticity in sports and entertainment. Deja and Michaela analyze fight outcomes, industry trends, and the impact of ego and marketing on fighters and fans. They discuss the impact of social media and the importance of staying grounded in reality amidst a world of fakeness.   Chapters 00:00 Introduction and Welcome Back 03:05 Exploring AI and Bots 06:24 The Future of AI and Its Implications 09:31 Aliens and Their Connection to Technology 12:42 Theories of Time Travel and Reality 15:12 The Matrix: Reality vs. Simulation 20:46 Personal Reflections and Life Updates 28:09 Injury Management and Recovery 31:01 Competition Plans and Future Events 33:22 Upcoming Competitions and Training Adjustments 36:23 Financial Struggles and Event Costs 41:00 Economic Concerns and Daily Life 46:15 Gemini Season and Its Implications 51:19 Event Review: MMA and Authenticity 58:30 The Rise of Bare Knuckle Fighting 01:01:48 Nate Diaz's Recent Performance and Future Prospects 01:04:25 Ronda Rousey's Return: A Mixed Bag of Emotions 01:07:06 The Impact of UFC on MMA and Jiu-Jitsu 01:15:59 The Evolution of Jiu-Jitsu and Its Belt System 01:22:45 The Future of Jiu-Jitsu in a Monopolized Landscape 01:31:27 The Impact of UFC on Individual Fighters 01:32:52 Staying Real in a World of Fakeness 01:35:04 The Influence of AI on Music and Authenticity 01:38:04 Finding Realness in Nature 01:43:12 Navigating Fakeness in Personal and Professional Life 01:51:54 Inner Peace vs. External Approval 01:55:40 Grounding Yourself in a Noisy World 01:58:51 Choke and consciousness outro edit.mp3

  7. Apr 20

    Stretching Before the Strength

    In this episode, Deja and Michaela discuss the significance of staying grounded during the new Taurus season, the controversy surrounding UFC fighter pay, and the exchanges between Ronda Rousey and Kayla Harrison. Michaela and Deja explore the importance of roots, patience, and discipline in personal growth, especially through the lens of martial arts, sports, and life challenges. They discuss how slowing down, being intentional, and embracing discomfort can lead to meaningful development and success. Chapters 00:00 Audio Mishap and Introduction 06:08 Health Updates and Personal Check-ins 09:12 Event Recaps and Competition Highlights 12:16 Taurus Season and Its Significance 15:12 Rooted While Rising: A Seasonal Reflection 18:09 Ronda Rousey's Comeback and UFC Discussion 30:39 The Decline of UFC and Fighter Pay 34:08 Ronda Rousey's Controversial Statements 40:32 Ronda Rousey vs. Kayla Harrison: A Heated Exchange 48:06 UFC's Political Entanglements 55:24 The Future of MMA and Technology 01:02:32 Celebrating Small Wins 01:04:24 The Importance of Discipline and Preparation 01:07:24 Slowing Down for Growth 01:08:44 Rooted While Rising: Embracing Taurus Season 01:13:36 The Journey of Self-Awareness 01:18:31 Intentional Habits for Growth 01:23:42 Embracing Discomfort for Growth 01:28:31 The Power of Mindset and Intentionality 01:35:49 Choke and consciousness outro edit.mp3

  8. Mar 31

    Decluttering the Soul

    In this episode, Michaela and Deja explore the importance of decluttering not just in our physical environment, but also within our minds and spirits. Deja and Michaela share personal insights on how seasonal transitions inspire reflection, growth, and a more intentional way of living. Key Topics included the symbolism of spring for renewal and decluttering; emotional and mental clutter; recognizing and letting go; how physical clutter impacts mental clarity; the significance of awareness before initiating change; and UFC/MMA and current BJJ news.    Chapters:  (00:00) - Welcome and technical setup; embracing the skillful chaos of spring (02:44) - Observing nature: signs of spring around the backyard (06:07) - How time accelerates as we age and the significance of seasonal awareness (08:50) - The importance of environmental comfort in education; variations across regions (09:30) - Predictions and speculations about the upcoming week and cosmic shifts (10:40) - Shadow realm and spiritual dimensions: insight into UFC's wild finish (12:44) - Training updates: resilience, progress, and managing age-related challenges (15:12) - The mental grind of blue belt in martial arts and progressing through stages (16:37) - The joy of learning in purple belt and the nuances of belt progression (17:42) - Transitioning from competitive to mentoring roles in brown belt (19:17) - The jump in skill and strategy from purple to brown belts of competition (21:15) - The impact of competition on strength and confidence development (22:36) - Measuring physical growth: challenges and reality check (24:26) - The value of promoting fighters and promotions: UFC and fight event insights (26:33) - Exciting upcoming events: chess boxing and women’s grappling competitions (28:22) - Reflecting on the evolution of self-defense training and community engagement (29:24) - Nostalgia and humor around April Fools' pranks, themes of deception (32:02) - Curiosity about the origins: cultural stories behind April Fools’ Day (36:11) - The legend of Gotham and early April Fools’ traditions (37:16) - Practicing street-level deception: humor and distraction strategies (38:22) - Creative pranks: from harmless jokes to optional chaos at work (40:07) - The energy and tension of current social interactions and personal responses (44:46) - Highlights and shocking moments from UFC fights (47:42) - Retirement announcements and career milestones of fighters (48:42) - Notable knockouts and injuries in women’s MMA (50:08) - Spotting signs of unconsciousness; fighter safety in the cage (52:24) - The importance of quick referee intervention during dangerous moments (54:15) - The trauma of brutal knockouts and the boundaries of fighter resilience (55:49) - The evolution of fighter recovery and the importance of mental health (66:16) - The decline of UFC's entertainment value and industry critique (69:17) - Industry drama: John Jones, Dana White, and fighter negotiations (70:25) - The debate around fighter strength, age, and weight classes (77:10) - The future of combat sports: innovative event ideas and prize pools (81:49) - Decluttering ego and training focus for better development (83:49) - Managing emotional and mental clutter: stress and reactive patterns (85:52) - The importance of awareness in mental and emotional pruning (87:14) - The grounding power of grounding sounds and music in mindfulness (88:57) - Practicality of decluttering space and mental clarity through awareness (90:12) - Discovering new techniques and the joy of learning in martial arts (91:57) - Recognizing patterns of frustration and the importance of self-awareness (94:47) - Analogies of hoarding: material and emotional accumulation (96:16) - The spiritual spring cleaning: clearing mental, emotional, and social clutter (97:19) - Reflective practices: morning routines and quiet moments of insight (98:19) - Encouragement to keep decluttering and embracing fresh energy

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Ratings & Reviews

5
out of 5
3 Ratings

About

A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!

Information

  • Creator
    Deja Jackson
  • Years Active
    2024 - 2026
  • Episodes
    74
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Chokes and Consciousness