Chokes and Consciousness

Deja Jackson
  • 5.0 (3)
  • Sports
  • Updated Weekly

A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!

  1. Jun 23

    Finding the Space in the Pressure

    Michaela and Deja analyze the recent UFC White House event, societal influences, and the importance of awareness in a rapidly changing world. They explore themes of media manipulation, celebrity culture, personal growth, and midlife crisis. Michaela and Deja explore the nature of pressure, how to handle uncomfortable situations, and the importance of space for growth. They share personal insights, discuss current events, and offer practical advice on navigating life's challenges.   Chapters 00:00 Introduction and Light Banter 03:36 Navigating Aging and Midlife Crises 06:29 Reflections on Physical Fitness and Health 09:33 The Journey of Self-Discovery and Growth 12:33 The Impact of Energy and Universal Connections 15:27 Upcoming Events and Community Engagement 18:34 Cancer Season and Emotional Awareness 21:32 Pressure and Its Role in Personal Development 28:04 Reflections on a Unique Event 31:28 Positives and Negatives of the Event 40:16 Controversial Comments and Their Impact 48:36 The Future of Women's MMA 56:39 AI's Role in Sports Rankings 01:03:10 The Cost of Freedom 01:07:19 Pop Culture and Scary Movies 01:12:23 Pressure and Personal Growth 01:20:49 Creating Space for Options 01:32:03 Choke and consciousness outro edit.mp3

    1h 32m

  2. Jun 8

    Hydration Beyond Water

    This episode Deja and Michaela cover the upcoming UFC 250 event, the controversy surrounding its organization, and predictions for the fights. They also share personal updates, training insights, and reflections on life's challenges and growth. They explore a wide range of topics, including movie sequels, conspiracy theories about underground cities, and the importance of hydration and self-care.   Chapters 00:00 Caffeine and Energy Boosts 03:30 Moving Challenges and Experiences 06:33 Sleep Patterns and Health 09:33 Cultural Greetings and Connections 12:30 Introduction and Merchandise Launch 15:26 Transitioning Seasons and Personal Updates 18:27 Physical Health and Mobility 21:26 Progress in Jiu-Jitsu 24:35 Collective Growth and Challenges 27:31 Midlife Reflections and Emotional Growth 30:35 Upcoming Competitions and Events 33:24 UFC 250 Controversies and Predictions 42:36 UFC Predictions and Controversies 48:23 Legal Challenges and Political Implications of UFC Events 53:25 Cultural Reflections and Entertainment in Sports 58:30 The Evolution of Iconic Movie Franchises 01:10:18 Personal Anecdotes and Observations on Head Sizes 01:13:11 The Future of Jiu Jitsu and UFC 01:16:00 Health and Safety in Competition 01:17:41 Conspiracies and UFOs 01:24:15 Hydration and Self-Care 01:24:26 Intentional Movement and Rest 01:31:10 Finding Balance in Life 01:38:53 Empowering Women in Jiu Jitsu 01:41:30 Choke and consciousness outro edit.mp3

    1h 42m

  3. May 18

    Finding the Real in the Fake

    In this episode, Deja and Michaela explore a wide range of topics, including A.I., UFOs, aliens, and the nature of reality. They share personal insights, theories, and encourage listeners to question what they know and stay curious about the unknown. This episode dives into the recent MVP event, Ronda Rousey's comeback, the state of MMA and BJJ culture, the influence of UFC's monopolization, and the importance of authenticity in sports and entertainment. Deja and Michaela analyze fight outcomes, industry trends, and the impact of ego and marketing on fighters and fans. They discuss the impact of social media and the importance of staying grounded in reality amidst a world of fakeness.   Chapters 00:00 Introduction and Welcome Back 03:05 Exploring AI and Bots 06:24 The Future of AI and Its Implications 09:31 Aliens and Their Connection to Technology 12:42 Theories of Time Travel and Reality 15:12 The Matrix: Reality vs. Simulation 20:46 Personal Reflections and Life Updates 28:09 Injury Management and Recovery 31:01 Competition Plans and Future Events 33:22 Upcoming Competitions and Training Adjustments 36:23 Financial Struggles and Event Costs 41:00 Economic Concerns and Daily Life 46:15 Gemini Season and Its Implications 51:19 Event Review: MMA and Authenticity 58:30 The Rise of Bare Knuckle Fighting 01:01:48 Nate Diaz's Recent Performance and Future Prospects 01:04:25 Ronda Rousey's Return: A Mixed Bag of Emotions 01:07:06 The Impact of UFC on MMA and Jiu-Jitsu 01:15:59 The Evolution of Jiu-Jitsu and Its Belt System 01:22:45 The Future of Jiu-Jitsu in a Monopolized Landscape 01:31:27 The Impact of UFC on Individual Fighters 01:32:52 Staying Real in a World of Fakeness 01:35:04 The Influence of AI on Music and Authenticity 01:38:04 Finding Realness in Nature 01:43:12 Navigating Fakeness in Personal and Professional Life 01:51:54 Inner Peace vs. External Approval 01:55:40 Grounding Yourself in a Noisy World 01:58:51 Choke and consciousness outro edit.mp3

    1h 59m

  4. Apr 20

    Stretching Before the Strength

    In this episode, Deja and Michaela discuss the significance of staying grounded during the new Taurus season, the controversy surrounding UFC fighter pay, and the exchanges between Ronda Rousey and Kayla Harrison. Michaela and Deja explore the importance of roots, patience, and discipline in personal growth, especially through the lens of martial arts, sports, and life challenges. They discuss how slowing down, being intentional, and embracing discomfort can lead to meaningful development and success. Chapters 00:00 Audio Mishap and Introduction 06:08 Health Updates and Personal Check-ins 09:12 Event Recaps and Competition Highlights 12:16 Taurus Season and Its Significance 15:12 Rooted While Rising: A Seasonal Reflection 18:09 Ronda Rousey's Comeback and UFC Discussion 30:39 The Decline of UFC and Fighter Pay 34:08 Ronda Rousey's Controversial Statements 40:32 Ronda Rousey vs. Kayla Harrison: A Heated Exchange 48:06 UFC's Political Entanglements 55:24 The Future of MMA and Technology 01:02:32 Celebrating Small Wins 01:04:24 The Importance of Discipline and Preparation 01:07:24 Slowing Down for Growth 01:08:44 Rooted While Rising: Embracing Taurus Season 01:13:36 The Journey of Self-Awareness 01:18:31 Intentional Habits for Growth 01:23:42 Embracing Discomfort for Growth 01:28:31 The Power of Mindset and Intentionality 01:35:49 Choke and consciousness outro edit.mp3

    1h 36m

  5. Mar 31

    Decluttering the Soul

    In this episode, Michaela and Deja explore the importance of decluttering not just in our physical environment, but also within our minds and spirits. Deja and Michaela share personal insights on how seasonal transitions inspire reflection, growth, and a more intentional way of living. Key Topics included the symbolism of spring for renewal and decluttering; emotional and mental clutter; recognizing and letting go; how physical clutter impacts mental clarity; the significance of awareness before initiating change; and UFC/MMA and current BJJ news.    Chapters:  (00:00) - Welcome and technical setup; embracing the skillful chaos of spring (02:44) - Observing nature: signs of spring around the backyard (06:07) - How time accelerates as we age and the significance of seasonal awareness (08:50) - The importance of environmental comfort in education; variations across regions (09:30) - Predictions and speculations about the upcoming week and cosmic shifts (10:40) - Shadow realm and spiritual dimensions: insight into UFC's wild finish (12:44) - Training updates: resilience, progress, and managing age-related challenges (15:12) - The mental grind of blue belt in martial arts and progressing through stages (16:37) - The joy of learning in purple belt and the nuances of belt progression (17:42) - Transitioning from competitive to mentoring roles in brown belt (19:17) - The jump in skill and strategy from purple to brown belts of competition (21:15) - The impact of competition on strength and confidence development (22:36) - Measuring physical growth: challenges and reality check (24:26) - The value of promoting fighters and promotions: UFC and fight event insights (26:33) - Exciting upcoming events: chess boxing and women’s grappling competitions (28:22) - Reflecting on the evolution of self-defense training and community engagement (29:24) - Nostalgia and humor around April Fools' pranks, themes of deception (32:02) - Curiosity about the origins: cultural stories behind April Fools’ Day (36:11) - The legend of Gotham and early April Fools’ traditions (37:16) - Practicing street-level deception: humor and distraction strategies (38:22) - Creative pranks: from harmless jokes to optional chaos at work (40:07) - The energy and tension of current social interactions and personal responses (44:46) - Highlights and shocking moments from UFC fights (47:42) - Retirement announcements and career milestones of fighters (48:42) - Notable knockouts and injuries in women’s MMA (50:08) - Spotting signs of unconsciousness; fighter safety in the cage (52:24) - The importance of quick referee intervention during dangerous moments (54:15) - The trauma of brutal knockouts and the boundaries of fighter resilience (55:49) - The evolution of fighter recovery and the importance of mental health (66:16) - The decline of UFC's entertainment value and industry critique (69:17) - Industry drama: John Jones, Dana White, and fighter negotiations (70:25) - The debate around fighter strength, age, and weight classes (77:10) - The future of combat sports: innovative event ideas and prize pools (81:49) - Decluttering ego and training focus for better development (83:49) - Managing emotional and mental clutter: stress and reactive patterns (85:52) - The importance of awareness in mental and emotional pruning (87:14) - The grounding power of grounding sounds and music in mindfulness (88:57) - Practicality of decluttering space and mental clarity through awareness (90:12) - Discovering new techniques and the joy of learning in martial arts (91:57) - Recognizing patterns of frustration and the importance of self-awareness (94:47) - Analogies of hoarding: material and emotional accumulation (96:16) - The spiritual spring cleaning: clearing mental, emotional, and social clutter (97:19) - Reflective practices: morning routines and quiet moments of insight (98:19) - Encouragement to keep decluttering and embracing fresh energy

    1h 40m

  6. Mar 16

    I, Thou, We

    For this episode, Deja and Michaela discuss their last few weeks, recent competitions for fellow teammates, recent UFC events and news, fight strategies, and the evolving landscape of MMA, the UFC business model, and BJJ. We analyze the controversial UFC White House card, upcoming competitions, and the impact of monopolization in the sport. Plus, a humorous dive into a bizarre dolphin kidnapping story and reflections on dinosaurs and Earth's history. Deja and Michaela explore Alan Watts's philosophical insights on freedom and interconnectedness.   Chapters 00:00 Welcome Back and Updates 03:36 Wrestling Season Reflections 06:31 The Importance of Multi-Sport Participation 09:37 Health and Wellness in Sports 12:32 Gym Hygiene and Cleanliness Concerns 18:29 Upcoming Events and Topics of Discussion 28:50 Celebrating Competition Success 30:43 Competitor Insights and Experiences 33:15 Upcoming Competitions and Events 37:05 Astrological Influences on Energy 44:49 UFC and Fight Updates 56:06 Controversies in MMA Titles 57:50 Fighter Reactions to UFC White House Card 01:00:57 Negotiation and Star Power in UFC 01:03:23 The Impact of UFC's Financial Decisions 01:06:32 Ronda Rousey's Comeback and UFC's Star Power 01:10:27 UFC BJJ and the Future of Grappling 01:13:10 UFC's Monopolization of BJJ Competitions 01:19:05 Upcoming Fights and Women's Division 01:19:41 Dinosaurs and the Netflix Documentary 01:28:10 The Evolution of Dinosaurs and Plants 01:30:46 The Concept of Time and Human Existence 01:32:44 The Dolphin Man: A Wild Story 01:48:31 The Paradox of Freedom and Interdependence 01:58:23 The Flow of Connection in Training 02:01:37 Finding Freedom Through Connection 02:05:04 The Interconnectedness of Life 02:07:27 Legacy and Impact in Jiu-Jitsu 02:10:32 The Illusion of Control 02:12:36 Ego and Experience in Training 02:16:33 The Collective Consciousness of Jiu-Jitsu 02:21:33 Choke and consciousness outro edit.mp3

    2h 22m

  7. Feb 16

    Fire and Desire

    In this episode, Deja and Michaela explore various themes, including the fleeting nature of February, the impact of global warming on weather patterns, and the art of manifestation. They dive into the significance of the upcoming Chinese New Year, specifically the Year of the Fire Horse, and discuss the collective energy affecting personal experiences. The duo also shares insights on physical recovery in sports, celebrates achievements in wrestling, and provides updates on the UFC scene, culminating in a thought-provoking discussion about inclusivity in sports and the unique experience of Zion Clark's match. They discuss the implications of recent controversies in the UFC, upcoming BJJ events, and the significance of personal growth and community engagement. The conversation transitions into a deeper exploration of reclaiming one's inner fire and the necessity of controlled burns in personal and collective growth. The episode concludes with reflections on the importance of managing energy and responsibility in shaping the future of combat sports and personal journeys.   Chapters 00:00 Welcome Back and February Reflections 03:20 Weather Changes and Global Warming 06:17 Manifesting and Visualization Techniques 09:19 Chinese New Year and Energy Shifts 12:22 Collective Energy and Personal Experiences 15:14 Wrestling Journey and Personal Growth 21:26 Celebrating Achievements in Wrestling 24:20 Healing and Recovery Journey 26:30 Embracing the Fire Horse Energy 29:00 Understanding the Year of the Fire Horse 35:01 Navigating the Energies of Fire and Water 46:23 UFC Updates and Discussions 58:44 Post-Fight Reflections and Competitor Dynamics 01:01:19 Disabilities in Competition: Ethics and Respect 01:03:46 Tom Aspinall's Eye Injury and UFC's Response 01:09:47 Kane Velasquez: Legal Troubles and Consequences 01:12:03 UFC's Star Power Crisis and Future Prospects 01:21:42 Upcoming BJJ Events and Community Dynamics 01:27:39 Reclaiming Your Inner Fire: Healthy Rebellion vs. Impulsivity 01:29:52 Embracing Healthy Rebellion in Fitness 01:32:18 Navigating Change and Growth 01:37:25 The Power of Shedding Old Patterns 01:44:49 Finding Inner Fire and Purpose 01:51:47 Controlling the Collective Energy 02:00:58 Choke and consciousness second intro edit.mp3

    2h 1m

  8. Feb 2

    Intentional Integrity

    In this episode, Deja and Michaela discuss their recent health struggles, the importance of nutrition and supplements, and the significance of Aquarius season. They reflect on personal growth, training experiences, and share updates from the UFC, including fight results and discussions about notable fighters like Thug Rose and Justin Gaethje. Michaela and Deja discuss the current state of UFC, particularly focusing on Amanda Nunes' future and the implications of recent fights. They delve into the culture of Jiu-Jitsu, addressing issues of integrity, grooming, and the responsibilities of practitioners within the sport. The conversation emphasizes the importance of community engagement and accountability in the face of troubling behaviors. They conclude with reflections on personal integrity and the significance of staying true to oneself amidst external pressures. Chapters 00:00 Welcome Back and February Vibes 03:34 Health Struggles and Immune System 06:31 Nutrition and Supplements 09:27 Physical Activity and Recovery 12:34 Growth and Development in Youth 15:34 Mindset and Mental Resilience 18:31 Aging and Wellness Awareness 20:35 Aquarius Season: Embracing Change and Integrity 30:02 UFC on Paramount: A New Era in Fighting 50:20 Thug Rose: The Downfall of a Champion 52:47 UFC 325 Recap and Fight Analysis 01:01:28 Upcoming Local Fight Events 01:03:28 The Culture of Jiu-Jitsu and Its Challenges 01:16:26 Addressing Grooming and Abuse in Jiu-Jitsu 01:23:31 Upcoming Events and Final Thoughts 01:24:27 Integrity in Jiu Jitsu: Upholding Personal Values 01:28:20 Authenticity vs. Social Media Pressure 01:32:21 Finding Balance in Chaos 01:36:18 Self-Reflection and Personal Growth 01:40:22 The Impact of Self-Integrity on Others 01:46:44 Choke and consciousness outro edit.mp3

    1h 47m
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Ratings & Reviews

5
out of 5
3 Ratings

About

A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!

Information

  • Creator
    Deja Jackson
  • Years Active
    2024 - 2026
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Chokes and Consciousness