The Sun on Rainy Days

Smile
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"The Sun on Rainy Days" is your weekly dose of hope and resilience. Life is full of "rainy days" - those times of doubt, struggle, and disappointment. I hope this podcast reminds you that even when the clouds are heavy, the sun is always shining. Tune in for the light you need when you need it most. "The Sun on Rainy Days" would love to receive your letters via thesunonrainydays.podcast@gmail.com (Love, Smile ❤️) Chiếc podcast đồng hành cùng các bạn trong những ngày bạn rất cần một ai đó. Các bạn gửi tâm sự hoặc thư cho Smile qua thesunonrainydays.podcast@gmail.com nha. Thương thương ❤️

  1. #30 (Vie): Sự tĩnh lặng

    11/23/2025

    #30 (Vie): Sự tĩnh lặng

    "Điều kiện căn bản để chúng ta có thể nghe và đáp lại những tiếng gọi ấy là sự tĩnh lặng. Nếu không có sự tĩnh lặng trong tự thân, nếu thân tâm ta đầy sự ồn ào, náo loạn thì ta không thể nghe được tiếng gọi của vẻ đẹp ấy." "Tĩnh lặng" - Thích Nhất Hạnh

    28 min
  2. #29 (Eng-Vie): The Calm After The Storm

    11/22/2025

    #29 (Eng-Vie): The Calm After The Storm

    This episode is about boundaries, compassion, and the quiet kind of growth that happens inside us when we choose softness instead of holding onto pain. Whether you’ve ever walked away to clear your mind or struggled through a hard moment with someone you love, I hope this story brings you comfort and reminds you that you’re not alone. Mong chúng mình đủ dũng cảm để yêu thương.

    29 min
  3. #28 (Eng): Learning to Breathe Again

    11/15/2025

    #28 (Eng): Learning to Breathe Again

    It feels like we all know how to breathe because it's the one thing we've done naturally since day one. But it's funny how when things go sideways, our breath is the very first thing we forget about. In this episode, I hope we have a little time together and pay attention to our closest friends - ourselves.

    20 min
  4. #27 (Eng): You Are Your Home

    11/09/2025

    #27 (Eng): You Are Your Home

    We each have a home inside us. It’s the place we go back to when we lose our way, and where we keep our own inner light going. We don't need to look for it out there, my friend. It's just right here, right inside us.

    16 min
  5. #26 (Eng): Past and Present

    11/08/2025

    #26 (Eng): Past and Present

    Our past experiences shape who we are in subtle, complex ways. Sometimes it takes a while for us to fully see that connection, but it's always there. I hope we can take a moment to look at our memories from a fresh perspective, and maybe we'll discover something new about them.

    17 min
  6. #25 (Eng): Feeling Safe

    11/04/2025

    #25 (Eng): Feeling Safe

    Remember — you don’t need to have everything figured out. Just take small steps. One breath. One day. One quiet moment at a time. You are safe here. And you deserve to feel that way — wherever you go. Contact me via: thesunonrainydays.podcast@gmail.com

    19 min
  7. #24 (Eng): The 'Sun'

    11/02/2025

    #24 (Eng): The 'Sun'

    Do you have someone who’s always there for you — someone who listens, gives advice, and cheers you on no matter what? That person who brings light into your life, makes you smile, and gives you hope? Maybe that person is your “sun.” But sometimes, the “sun” isn’t just a person — it can be found in the little things, in the moments we often forget on our rainy days. The Sun on Rainy Days is here to remind you that the sun never really leaves. Even if you can’t see it through the rain, it’s always there for you.

    18 min
  8. #23 (Vie): Chiếc tên mới, tạm biệt Nắng Cam

    11/01/2025

    #23 (Vie): Chiếc tên mới, tạm biệt Nắng Cam

    "The sun shines not on us, but in us."

    19 min
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About

"The Sun on Rainy Days" is your weekly dose of hope and resilience. Life is full of "rainy days" - those times of doubt, struggle, and disappointment. I hope this podcast reminds you that even when the clouds are heavy, the sun is always shining. Tune in for the light you need when you need it most. "The Sun on Rainy Days" would love to receive your letters via thesunonrainydays.podcast@gmail.com (Love, Smile ❤️) Chiếc podcast đồng hành cùng các bạn trong những ngày bạn rất cần một ai đó. Các bạn gửi tâm sự hoặc thư cho Smile qua thesunonrainydays.podcast@gmail.com nha. Thương thương ❤️

Information

  • Creator
    Smile
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Smile
  • Show Website
    The Sun on Rainy Days