My Southern Godmother

Jena Dunay & Debbie French

My Southern Godmother is a cross-generational, faith-based podcast designed to help you navigate the ups and downs of life.  Hosted by Debbie French (70-something) and Jena Dunay (30-something).We'll learn what it looks like to walk with Jesus through all seasons of life - from those that have lived it. So if you’re feeling discouraged in this season. Or you’re looking for some encouragement. Or just some inspiration to re-engage your faith. You’ve come to the right place. Welcome to My Southern Godmother.

  1. 38. What is Spiritual Warfare (and What to Do About It)

    JAN 14

    38. What is Spiritual Warfare (and What to Do About It)

    Spiritual warfare can sound intense… but it’s also incredibly practical. In today’s episode, Debbie and I break down what spiritual warfare actually is, what the Bible says about it, and what to do when you feel stuck, anxious, or under attack — mentally, emotionally, or spiritually. Debbie shares a powerful story and visual from history — the Berlin Wall — to explain what Scripture calls strongholds (a “wall of resistance”) and how those walls can build up over time in our lives. Then we walk through the weapons God gives us to tear them down — not worldly weapons, but ones with divine power (2 Corinthians 10:3–5). In this episode, we talk about: What spiritual warfare is (and what it isn’t)What a “stronghold” means and how it formsWhy the battle is often won or lost in the mindHow fear, anxiety, and mistrust can become “walls of resistance”The 4 weapons God gives us: the Word of God, the Armor of God, Praise, and PrayerA simple question to help you identify what wall might need to come down in your lifeQuestion for you: What’s one “wall of resistance” you sense in your life right now — and what would it look like to start tearing it down, brick by brick? ---- 🤍 Leave a rating or review  📲 Share it with a friend or family member  📸 Follow us on Instagram: @MySouthernGodmother  ▶️ Subscribe to our YouTube Channel: youtube.com/@MySouthernGodmother  📩 Email us at mysoutherngodmother@gmail.com  with topics you'd love us to cover

    37 min
  2. 37. Here's How to Keep a Heavenly Perspective (Philippians 1)

    12/17/2025

    37. Here's How to Keep a Heavenly Perspective (Philippians 1)

    Life is still hard — even when you’ve walked with Jesus for a long time. In this episode, Jena and Debbie settle into a real, honest conversation about the season they’re in right now — motherhood messes, busy weeks, Scripture, and the challenge of keeping an eternal perspective when life feels loud and heavy. They talk through Philippians 1, reflecting on Paul’s ability to hold joy and suffering at the same time, what it means to live as citizens of heaven, and how to stay grounded in faith when circumstances don’t feel joyful at all. This episode is part Scripture study, part life catch-up, and part gentle reminder that joy doesn’t mean ignoring reality — it means anchoring yourself in something deeper. In this episode, you’ll hear: Why joy and happiness are not the same thingHow Paul’s imprisonment reframes our perspective on sufferingWhat it looks like to live with heaven in mind while handling everyday lifeA simple, no-pressure way to study Scripture in busy seasonsWhy community and spiritual rhythms matter more than everIf you’ve been feeling stretched, distracted, or spiritually dry, this conversation is an invitation to slow down, open your Bible, and remember where your hope comes from. --- 🤍 Leave a rating or review  📲 Share it with a friend or family member  📸 Follow us on Instagram: @MySouthernGodmother  ▶️ Subscribe to our YouTube Channel: youtube.com/@MySouthernGodmother  📩 Email us at mysoutherngodmother@gmail.com  with topics you'd love us to cover

    34 min
  3. 34. Finding Peace When Life is Chaotic

    11/26/2025

    34. Finding Peace When Life is Chaotic

    If life feels like a lot right now, you’re not alone. Between travel, kids out of rhythm, tech chaos, exhaustion, and trying to hold everything together, Jena and Debbie sit down to process a month that felt like too much — and to read the passage that’s been anchoring Debbie’s heart for weeks: Psalm 103:1–13. In this episode, they talk about: The five small words that change everything: “forget not all His benefits”Why God disciplines but never punishes His childrenWhat Scripture actually means when it says He is “slow to anger, abounding in love”How to let the peace of Christ blow the whistle in your heartWhy “east from west” forgiveness is something you can actually rest inSimple micro-habits that make spiritual life doable in a full seasonAnd of course… stories from NASCAR to the Biltmore to toddler meltdowns to white pants postpartum. 😅 If you’ve felt overwhelmed, stretched thin, or like you’re barely holding it together, this conversation will remind you of who God is, what He’s already done, and why you don’t have to carry all of this alone. QUESTION OF THE WEEK: What is one benefit of God you don’t want to forget this week? — 🤍 Leave a rating or review  📲 Share it with a friend or family member  📸 Follow us on Instagram: @MySouthernGodmother  ▶️ Subscribe to our YouTube Channel: youtube.com/@MySouthernGodmother  📩 Email us at mysoutherngodmother@gmail.com with topics you'd love us to cover

    40 min
5
out of 5
54 Ratings

About

My Southern Godmother is a cross-generational, faith-based podcast designed to help you navigate the ups and downs of life.  Hosted by Debbie French (70-something) and Jena Dunay (30-something).We'll learn what it looks like to walk with Jesus through all seasons of life - from those that have lived it. So if you’re feeling discouraged in this season. Or you’re looking for some encouragement. Or just some inspiration to re-engage your faith. You’ve come to the right place. Welcome to My Southern Godmother.