Stream of Dreamearly

Alana Rifkin Gelnick

Stream of Dreamearly is a podcast for everyone who cares about kids, inspired by the Dreamearly mission: help people help kids. Hosted by Alana Rifkin Gelnick, a passionate educator, leader and mom. Each episode brings together experts in education and psychology to share real experiences and tips that empower adults to support and nurture children. We're here to offer actionable solutions and tangible takeaways that will inspire you, make your life easier, and most importantly, help the children in your life be the best versions of themselves. Tune in to join a community that's dedicated to making a positive impact on the next generation.

  1. FEB 2

    Episode 23: Just Because We Could Doesn't Mean We Should; Raising Kids in an AI-Accelerated World

    In this episode of Stream of Dreamearly, host Alana Rifkin Gelnick speaks with AI expert David Nicholson about the rapid rise of large language models like ChatGPT, and their impact on children and society. They discuss the risks of children using AI without proper guidance, the importance of adult involvement, and the need for clear boundaries and critical thinking. The conversation covers AI's potential biases, the dangers of overreliance, and the value of creative play, offering practical advice for parents and educators navigating this evolving technological landscape. David's LinkedIn page can be found here. Other links mentioned in the podcast: The MIT Study, and a Time Magazine article about the study The trailers for Her and Toy Story 5

    50 min

  2. JAN 6

    Episode 22: Scrolling Through Childhood: What's Lost, What's Left, What's Next

    What happens to childhood when boredom disappears, attention fragments, and scrolling replaces staring out the window? In the first episode of the new year, Alana Rifkin Gelnick sits down with Dr. Yoni Schwab for a grounded, honest conversation about technology, screen use, and the children we're raising inside it. This is not a "ban the phone" episode. It's a thoughtful look at what screens give us, what they quietly take away, and how families, schools, and communities can respond with intention rather than fear. Together, Alana and Dr. Schwab explore how the unprecedented speed of technological change has outpaced our ability to adapt, and why kids (and adults) are struggling with attention, anxiety, boredom, and regulation in new ways. They unpack why boredom is not something to fix but something to protect, how constant stimulation reshapes developing brains, and what kids are actually saying about their own screen use and their parents'. This conversation moves beyond data and into real life: late night group chats, phones at the dinner table, the loss of shared moments like car rides and waiting, and the surprising relief kids feel when phones are taken out of the equation. Most importantly, this episode offers practical hope. Dr. Schwab shares realistic, doable ways to create phone free spaces, rebuild attention and regulation, and bring presence and connection back into everyday family life. From the power of camp and Shabbat to the simplicity of a phone pile at dinner, this episode reminds us that kids don't just tolerate boundaries around screens, they often crave them. If you're a parent, educator, or leader navigating the tension between knowing screens are here to stay and worrying about what they're doing to our kids, this episode will help you think more clearly, act more intentionally, and feel less alone. Click on these links to learn more about the Shefa Center  and the Shefa School.  Visit Shefa on Instagram:@theshefaschool and @theshefacenter.

    1h 9m

  3. 12/02/2025

    Episode 21: Is It the Right Time? A Parent's Guide to Considering Medication and Team Based Care

    In this episode of "Stream of Dreamearly," host Alana Rifkin Gelnick welcomes Dr. Kareem Ghalib, a compassionate child psychiatrist, for an enlightening conversation about pediatric psychopharmacology. Together, they explore the importance of thorough evaluation and the role of behavioral therapy before considering medication. Dr. Ghalib demystifies common medications for ADHD, anxiety, and depression, and thoughtfully addresses parents' concerns about side effects and off-label use. Throughout the discussion, Dr. Ghalib highlights the value of collaboration, transparency, and truly individualized care; sharing inspiring stories of how effective treatment can transform children's lives. This episode is an invitation for families to build trust with their providers and to feel empowered as active participants in their children's mental health journeys. To visit Dr. Ghalib's website, go to https://website.kareemghalib.com/.   You can reach the American Academy of Child and Adolescent Psychiatry at https://www.aacap.org/AACAP/Families_and_Youth/Family_Resources/Parents_Medication_Guides.aspx?hkey=c5ad9d72-b5db-4994-b3ab-96fe5350439a.

    41 min

  4. 11/23/2025 · BONUS

    Your Gift is Ever Present: Kids, Gifts, and Teaching Gratitude During the Holidays (Stream of Dreamearly Classic)

    Today's podcast features the dynamic Dr. Sarah Roer. Together, we shed preconceived notions dictating holiday expectations and celebrations in favor of prioritizing physical presence and a recommitment to our core values. Through this new lens we hope to reframe the holiday experiences. The 5 Love Languages: The Secret to Love that Lasts, by Gary Chapman The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans, by Dr. Aliza Pressman Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too, by Adele Faber and Elaine Mazlish Raising Good Humans Podcast with Dr. Aliza Pressman Chalympics (Chanukah Olympics) on Danielle Renov's @peaslovencarrots Instagram

    36 min

  5. 11/04/2025

    Episode 20: Anxious? Good! Using Anxiety to Help You Thrive, with Dr. David Rosmarin

    In this episode of Stream of Dreamearly, Alana Rifkin Gelnick speaks with Dr. David Rosmarin, a clinical psychologist and anxiety expert. Together, they explore how anxiety is often misunderstood and stigmatized, and discuss practical, research backed strategies for transforming anxiety into a source of strength. The conversation covers the importance of emotional courage, interpersonal connection, resilience building through exposure, and letting go of control. The episode offers compassionate, actionable advice for parents, leaders, and anyone seeking to thrive with anxiety. Visit Dr. Rosmarin's website at https://dhrosmarin.com/, as well as his Instagram account. Join Dr. Rosmarin's masterclass by clicking here.

    45 min

  6. 09/30/2025

    Episode 19: Navigating the Emotional Rollercoaster - Supporting Teens Through Disappointment and Failure

    In this episode of "Stream of Dreamearly" we welcome life coach, Aly Pain to discuss how parents and teachers can support teens through disappointment and failure. Aly emphasizes the importance of empathy, presence, and normalizing failure. The conversation explores how teens process emotions differently from adults and offers practical strategies for building resilience, fostering connection, and encouraging growth. Aly highlights the value of compassion and acceptance, reminding parents that struggle is a vital part of every young person's journey toward self-confidence and emotional well being. If you want practical language and mindset tools to reduce conflict, deepen connection, and raise confident, capable teens, this conversation is for you. You can find Aly on Instagram and TikTok, as well as on her website, alypain.com.

    50 min

  7. 09/09/2025

    Episode 18: Why Siblings Fight (and What To Do About It), with Dr. Siggie

    In this episode of Stream of Dreamearly, I sit down with Dr. Siggie, parenting expert, to unpack the messy and meaningful world of sibling dynamics. We talk about why siblings fight even in the most loving homes and how those conflicts serve as a training ground for future relationships. Dr. Siggie shares some of the mistakes parents make and simple scripts to use when things get heated. You'll walk away with practical tools to ease rivalry, nurture harmony, and help each child feel seen, laying the foundation for stronger, lasting relationships, starting in your home. To visit Dr. Siggie's website, click here. And check out her Instagram page, as well!

    1h 2m

  8. 08/31/2025 · BONUS

    Stream of Dreamearly Classic: The Blueprint for a Smooth Start; Practical strategies to ease back-to-school stress and set the tone for a successful year

    As back-to-school time approaches, both children and parents often experience a mix of emotions. With the rhythm of life shifting from summer's ease to the structure of the school year, it can bring lots of feelings. In this episode, we discuss strategies to ease this transition, offering practical tips to make the coming weeks more manageable—and maybe even enjoyable. Check out the Dreamearly Instagram page here! Click here if you want to order a family book (this is a blank book that parents can decorate for their child and leave it in his backpack so he can look at it in school when he needs it). Here are links to the books mentioned in this episode: The Kissing Hand by Audrey Penn   The Night Before Kindergarten by Natasha Wing   I Love You All Day Long by Francesca Rusackas   To learn about Shoshana's new practice, click here.

    34 min
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Trailer

Ratings & Reviews

5
out of 5
15 Ratings

About

Stream of Dreamearly is a podcast for everyone who cares about kids, inspired by the Dreamearly mission: help people help kids. Hosted by Alana Rifkin Gelnick, a passionate educator, leader and mom. Each episode brings together experts in education and psychology to share real experiences and tips that empower adults to support and nurture children. We're here to offer actionable solutions and tangible takeaways that will inspire you, make your life easier, and most importantly, help the children in your life be the best versions of themselves. Tune in to join a community that's dedicated to making a positive impact on the next generation.

Information

  • Creator
    Alana Rifkin Gelnick
  • Years Active
    2024 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Stream of Dreamearly