Untethered & Wanderwise: Female Travel Over 45

Nicky Omohundro & Heide Brandes

After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms. Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cuisine and experiences that come from wandering off the beaten path. Whether you're dreaming of a sabbatical, newly single, empty nesters, or simply craving an injection of wanderlust into your life, join Nicky and Heide for straight-talk, helpful tips, and wild tales from ther adventures embracing life as a globetrotting "wanderwise" woman. Join our dynamic duo each week as they explore uncharted territories, share travel tales, and inspire women to embrace adventure after 45.

  1. APR 28

    Why Your Brain Talks You Out of Every Trip — And How to Finally Stop Letting It - Guest: Sheri Larson

    You know the moment. The trip is right there. The timing works, the destination is calling your name, and your cursor is hovering over confirm — and then something shuts it all down. Not your budget. Not your schedule. Something deeper. A flood of "but what ifs" that sends you straight back to the couch wondering why you can never just go. Coach and Big Bravely founder Sheri Larson has a name for it, and more importantly, she has a way through it. In this episode, Heide and Nicky sit down with Sheri to talk about the mental patterns that keep women over 45 from taking the adventures they've been promising themselves — sometimes for years. Sheri breaks down what's actually happening in your brain during that freeze moment, why it has nothing to do with willpower or courage, and what you can do about it in real time. You'll walk away knowing which Saboteur patterns are most likely running the show in your own head, what mental fitness actually means and why positive thinking alone will never be enough, and the one small step to take this week if you have a dream trip that keeps getting pushed to someday. This is the episode to share with the woman in your life who has a folder full of saved itineraries and a reason not to go for every one of them. She's ready. She just doesn't know it yet. Find Sheri’s work at BigBravely.com Subscribe, leave us a review, and find us on social media — or send your story to untetheredwanderwise@gmail.com. We want to hear about the trip you almost didn't take. Support the show

    48 min
  2. MAR 30

    Yellowstone Like a Local: Expert Tips, Wild Places & the Trip You've Been Putting Off with Guest Mel Harrison

    What if your Yellowstone trip was actually good and not just crowded parking lots and blurry bison photos from the road? In this episode of Untethered and Wanderwise, Heide and Nicky sit down with Melynda Harrison, better known online as Traveling Mel, a Montana-based travel writer, content creator, and adventure trip leader who has spent years helping people experience Yellowstone, Grand Teton, and Glacier National Park in a way that actually feels meaningful. Mel is the author of Yellowstone Bucket List and Twenty Family-Friendly Hikes in Yellowstone, a contributor to Fodor's Complete Guide to the National Parks of the West, and the founder of TravelingMel.com and YellowstoneTrips.com. She has guided countless visitors through the Greater Yellowstone Region and has made it her mission to help travelers connect — really connect — with wild places and with each other. In this episode, we cover: 🐻 What Yellowstone actually feels like the first time you see it  and why photos never do it justice 🗺️ The biggest planning mistakes first-time visitors make (and how to avoid them) 📅 When to go, what to skip, and what most tourists miss entirely 🏔️ How to choose between Yellowstone, Grand Teton, and Glacier  and whether you can do more than one in a single trip 🤝 Mel's small group adventure trips for women  what makes them different, what a day actually looks like, and why the people you travel with matter just as much as the place 💻 How Mel's travel consults and online resources can help you plan your best trip yet Whether you're planning your first national park trip, dreaming about a women's adventure getaway, or you've been saying "I really want to go to Yellowstone" for the last five years — this episode is your sign to finally make it happen. 🔗 Find Mel Online: TravelingMel.com | YellowstoneTrips.com Instagram @TravelingMelMT, YouTube, TikTok & Facebook: @TravelingMel 📚 Mel's Books: Yellowstone Bucket List | Twenty Family-Friendly Hikes in Yellowstone Support the show

    41 min
  3. FEB 17

    From Empty Nest to Living Fully: How Mary Baskin's Leap of Faith at 50 Can Inspire Your Own Second Act

    There's a moment many women know well — the house goes quiet, the kids are gone, and you find yourself standing in the middle of your own life wondering, now what? For Mary Baskin, that moment became a doorway. Instead of shrinking into the silence, Mary said yes — to a spontaneous detour through the lavender fields of Provence, to a van full of antiques and six overstuffed suitcases, and to a wild idea that maybe she could build something entirely new on the other side of 50. What followed was a travel company, a beautifully restored historic inn, a luxury print magazine, and a life that most people only daydream about. And here's the thing — she'll be the first to tell you she's not special. She's just someone who decided to go. In this warm, funny, and deeply inspiring conversation, Mary shares how she built Vagabond Travel Co. from a single trip to Provence into a beloved small-group travel company taking women all over the world — France, Morocco, India, Kenya, Egypt, Ireland, and beyond. She talks about restoring the stunning English Merchants Inn, a 1915 cotton merchant's mansion in Waxahachie, Texas, into one of the most charming boutique stays near Dallas. And she introduces us to Found Travel and Living Journal, the gorgeous biannual print magazine she co-founded to celebrate slow travel, artisan culture, and the soul of the places we visit. But more than any of that, this episode is about you — the woman who's wondering if it's too late, if she's too old, if she has what it takes. Mary's answer is simple and unwavering: you do, and it's not. We talk about: The 36-hour Provence trip that sparked an entirely new chapterWhy intimate, immersive travel changes people in ways a bus tour never couldThe 79-year-old on the back of a motorcycle in the Moroccan desert — and what she teaches us allHow Mary pushed through every fear before turning 50, one brave decision at a timeWhat it really means to reconnect with who you were before life got so loudIf you've ever felt the pull toward something more — more adventure, more meaning, more you — let Mary Baskin be the permission slip you didn't know you needed. ✦ Vagabond Travel Co. leads intimate, design-focused group tours for women over 50 to France, Morocco, India, Ireland, Kenya, Egypt, Spain, and beyond. ✦ Found Travel and Living Journal is a biannual luxury print travel magazine celebrating artisans, slow travel, and the world's most captivating destinations. ✦ The English Merchants Inn is a six-room boutique bed & breakfast in historic Waxahachie, Texas — named the Best Day Trip from Dallas by the Dallas Observer. 📍 Find Mary: @TheVagabondTravelCo | @FoundTravelJournal | @EnglishMerchantsInn 🌐 VagabondTravelCo.com | FoundTravelandLiving.com | TheEnglishMerchantsInn.com Support the show

    36 min
  4. JAN 7

    Why 'Someday' Is Stealing Your Dreams (And How to Stop It in 2026)

    Stop letting "someday" steal another year of your life. If you're a woman over 40 who's been putting off that bucket list travel for "when the kids are grown," "when I have more money," or "when I find the right travel companion," this episode is your wake-up call. Hosts Heidi Brandes and Nicky Omohundro expose the three biggest reasons women delay their travel dreams—and more importantly, share the science-backed strategies that actually work to break the someday trap. From solo travel confidence building to budget-friendly adventure planning, they reveal how to book your dream trip before you feel "ready." In this episode, you'll discover: Why waiting for the "perfect" time guarantees you'll never goThe psychology behind implementation intention and how to use itThree proven strategies women over 50 use to turn dreams into booked tripsHow to start building travel confidence with stupidly small adventuresWhy solo travel is actually the fastest path to midlife adventureReal stories from women who stopped waiting and started exploringPerfect for women's empowerment seekers, empty nesters ready for their next chapter, and anyone tired of making excuses about travel over 40. Whether you're dreaming of Europe, an African safari, or simply a weekend away alone, this female travel podcast episode gives you permission to prioritize your own travel inspiration. Your homework: Ask yourself what trip you'd book if you trusted yourself more—then take one small action this week. Because the best time to book was yesterday, and the second-best time is right now. 2026 is your year. Stop stealing from your future self and start planning your adventure today. Keywords: women travel, solo travel, travel over 40, travel over 50, travel confidence, adventure travel, female travel podcast, travel inspiration, travel planning, bucket list travel, women's empowerment, midlife adventure, travel dreams, solo female travel Connect with us: @untetheredwanderwise on Instagram for daily travel inspiration and tips that prove adventure has no age limit. Support the show

    34 min
  5. 12/16/2025

    Llamas, Hot Springs, Luxury and Adventure - Wyoming Is Having a Moment in 2026

    “Wyoming Is Having a Moment in 2026” Episode Summary If Wyoming isn’t on your 2026 travel list yet… it will be after this episode. In this lively, laugh-filled conversation, co-hosts Heide Brandes and Nicky Omohundro dive into why the Cowboy State is set to become the destination for women over 45 craving adventure, authenticity, luxury—or all three. Heide brings back stories straight from Carbon County, like free 24/7 hot springs, llama trekking with goofy-but-loveable pack animals, saloon-style dinners with real cowboys, and small-town museums with some truly wild Old West history.  Then, the duo shifts to Jackson Hole’s major glow-up for 2026, including luxury lodge renovations, ski-season celebrations, red-light-therapy spas (yes, please), sleigh rides, wildlife safaris, and rooftop hot tubs under enormous Wyoming skies. It’s fun, it’s feisty, it’s full of irresistible travel inspiration, and it’ll have you planning a birthday trip, girls’ getaway, or solo escape before the episode even ends. If you’re a woman embracing your independence, your curiosity, and your “why not?” era, this one’s for you. Listen in and discover why Wyoming is about to have its biggest year yet. Links Mentioned: Carbon County, WY: discoverCarbonCountyWI on InstagramHotel Terra Jackson Hole: hotelterrajacksonhole.comTeton Mountain Lodge: tetonlodge.comThe Sylvan Lodge at Snake River Sporting Club: snakeriversportingclub.comTravel Wyoming: travelwyoming.comSupport the show

    17 min
  6. 11/18/2025

    SeaTac Isn't Just an Airport Code: Discovering the Hidden Communities Behind the Runway

    What if your worst travel nightmare—a cancelled flight and unexpected airport layover—could become your best adventure yet? Join Heide and Nicky as they completely flip the script on airport travel with their incredible 4-day discovery of Southside Seattle, the vibrant communities surrounding Seattle-Tacoma International Airport. From squid fishing on a fall night to exploring a UFO mysteries trail, from a Viking-themed meadery to a botanical garden literally under the flight path, these aren't your typical "airport hotel" experiences. In this episode, you'll discover: How SeaTac, Tukwila, and Des Moines each offer distinct personalities and authentic local experiences just minutes from one of America's busiest airportsWhy that "generic airport area" is actually a multicultural foodie destination with Korean barbecue, Vietnamese bubble tea, Somali cuisine, and fresh Pacific Northwest seafoodPractical tips for transforming travel delays and layovers into mini-adventures (especially relevant as ATC staffing issues continue to disrupt flights nationwide)The surprising maritime culture, local history, and outdoor experiences hiding in plain sight near major airportsPerfect for women 45+ who: Are tired of just "surviving" airport travel and want to thrive insteadLove authentic local food scenes and cultural discoveriesAre dealing with current travel stress and flight disruptionsWant to maximize those "necessary" airport hotel staysAre ready to see delays and detours as opportunities, not disastersWhether you're currently stuck in an airport or planning your next trip, this episode will change how you think about those "in-between" travel days forever. Discover why sometimes the best destinations are the ones you never planned to visit. Protect Your Devices When You TravelA VPN protects your data on public Wi-Fi, secures sensitive info, and access content safely anywhereDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    30 min
5
out of 5
9 Ratings

About

After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms. Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cuisine and experiences that come from wandering off the beaten path. Whether you're dreaming of a sabbatical, newly single, empty nesters, or simply craving an injection of wanderlust into your life, join Nicky and Heide for straight-talk, helpful tips, and wild tales from ther adventures embracing life as a globetrotting "wanderwise" woman. Join our dynamic duo each week as they explore uncharted territories, share travel tales, and inspire women to embrace adventure after 45.

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