Flow & Tell by Adaye

Adaye
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  • HEALTH & FITNESS

Welcome to Flow & Tell, the podcast where we dish out period cramp-worthy confessions, swap hilarious horror stories, and tackle the taboo with a wink and a nod. Whether you're riding the crimson wave or just here for the candid convo, Flow & Tell is your reminder that it's totally okay to talk about what’s going down, down there. Let’s break the period stigma, one cheeky chat at a time.

Episodes

  1. 01/10/2025

    Gen Z's take on periods

    In this episode, I chat with one of my babes about: Cultural upbringing and its effect on period care choicesLearning about periods at school and the preparation for period wearPeriod rituals and self-care habits Dealing with period fatigue Hormonal urges and managing choicesGenerational shifts on period taboosSelf-care days and office cultureUp to 20% off on period wear when you subscribe at adaye.co

    20 min

  2. 12/05/2024

    Growing older, flowing stronger

    In this episode, I chat with one of my babes about: The link between periods and ovulationEmbracing your period with ageEmbarrassment around being on your periodPads vs. Tampons vs. Menstrual cupsChange in flow with ageHow Adaye’s pads & tampons are a game changerCelebrating periods and your bodyUp to 20% off on period wear when you subscribe at adaye.co

    16 min

  3. 09/01/2024

    Time for a period attitude makeover?

    In this episode, I chat with one of my babes about: Ramadan and periodsTelling your periods you got your period for the first timeAdaye's origin storyWhy organic materials matter for period careA period brand that people actually love?Up to 20% off on period wear when you subscribe at adaye.co

    20 min
  • 3 Episodes

About

Welcome to Flow & Tell, the podcast where we dish out period cramp-worthy confessions, swap hilarious horror stories, and tackle the taboo with a wink and a nod. Whether you're riding the crimson wave or just here for the candid convo, Flow & Tell is your reminder that it's totally okay to talk about what’s going down, down there. Let’s break the period stigma, one cheeky chat at a time.

Information

  • Creator
    Adaye
  • Years Active
    2024 - 2025
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2025 © 2024 Adaye Trading L.L.C.
  • Show Website
    Flow & Tell by Adaye