Chalkboard to Kitchen Table

Trish and Eileen

Chalkboard to Kitchen Table's mission is to bridge the gap between the classroom and the home, offering parents the tools they need to nurture their children’s academic and emotional growth. Through honest conversations and relatable experiences, we support and inspire parents in their journey of raising resilient, well-rounded, and confident children.  

  1. Aug 10

    Episode 107: You Can't Pour From An Empty Coffee Cup!

    Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we're having an honest conversation about parent burnout, what it looks like, why so many parents experience it, and how to recognize the signs before you're completely running on empty. Between juggling work, school schedules, activities, meals, laundry, and the mental load of keeping everything together, it's easy to feel like there's never enough time or energy left for yourself. We talk about the difference between being tired and being burned out, and how constant stress can affect your patience, relationships, and overall well-being. We also share practical ways to lighten the load, like lowering unrealistic expectations, asking for help, creating small moments of rest throughout the day, and letting go of the pressure to do everything perfectly. You'll hear real-life examples of what burnout can look like, whether it's feeling overwhelmed by everyday tasks, snapping at your kids over small things, or feeling guilty for needing a break. Most importantly, we discuss why taking care of yourself isn't selfish ... it's one of the best things you can do for your family. If you've been feeling stretched too thin or wondering if what you're experiencing is burnout, this episode offers encouragement, practical strategies, and a reminder that caring for yourself is an important part of caring for your children. See you at the table!

  2. Jul 27

    Episode 105: Raising Kids Who Can Walk Into Any Room!

    Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we're talking about what it really takes to raise kids who are confident, capable, and able to walk into any room with a strong sense of who they are. Confidence isn't about being the loudest person in the room or believing you're the best at everything. It's about trusting yourself, handling challenges, and knowing you can figure things out even when things don't go perfectly. We share practical ways parents can build that kind of confidence at home. That might look like letting your child order their own meal at a restaurant, encouraging them to introduce themselves to a new friend, giving them age-appropriate responsibilities around the house, or allowing them to solve small problems before stepping in to help. Those everyday moments teach kids that they're capable and can handle more than they realize. We also talk about the importance of praising effort instead of just results, allowing kids to experience failure without rescuing them, and modeling confidence in our own lives. Children learn as much from what they see as from what we tell them. If you've ever wondered how to raise kids who feel comfortable speaking up, trying new things, and walking into any room with confidence not because they're perfect, but because they believe in themselves ...this episode is full of practical ideas you can start using today. See you at the table!

Ratings & Reviews

5
out of 5
7 Ratings

About

Chalkboard to Kitchen Table's mission is to bridge the gap between the classroom and the home, offering parents the tools they need to nurture their children’s academic and emotional growth. Through honest conversations and relatable experiences, we support and inspire parents in their journey of raising resilient, well-rounded, and confident children.