Menopause Unflitered

Menopause Unfiltered

Welcome to Menopause Unflitered. Michelle and Ella dive into the down and dirty of living through menopause. Join them as they laugh and cry through the journey, plus interview experts and other women on the same path. Laugh, cry and sweat along with us.

Episodes

  1. Epsd 7: The Great Debate: Birth Control or HRT?

    11/01/2024

    Epsd 7: The Great Debate: Birth Control or HRT?

    In this episode, hosts Ella and Michelle dive deep into the real-life journey of Nicole, a mother of three and a healthcare professional, as she navigates the challenges and uncertainties of perimenopause. Nicole shares her proactive approach to understanding her symptoms, the impact of hormonal changes, and her experience with healthcare providers as she seeks the best path forward. 🩺💊 Throughout the conversation, Nicole discusses: Choosing between birth control and hormone replacement therapy How anxiety and physical symptoms impact her daily life The need for better healthcare support and accurate menopause information Her focus on preventative health to improve long-term quality of life Product Highlights: The team also shares their favorite wellness products and lifestyle tips for staying energized and sharp. Don’t miss their recommendations on creatine for brain fog and energy boosts! ☕✨ Links: https://www.amazon.com/dp/B0BMPLP7K6/?coliid=I3KBVC8U6TXYJF&colid=36IDB00GQFBRL&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it https://www.onnit.com/creatine/ Join us for this empowering conversation on navigating menopause and advocating for yourself in a health system that often overlooks these experiences. 💪 💬 Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! Let us know your thoughts in the comments, or reach out to us at menopauseunfiltered@gmail.com if you would like to be a guest on our show! Listen in, laugh with us, and let's navigate this journey together! 🔗 https://www.youtube.com/@MenopauseUnfiltered 🔗 https://www.instagram.com/menopauseunfiltered/ 🔗 https://www.facebook.com/menopauseunlimited   #MenopauseUnfiltered #MenopauseSupport #HormoneTherapy #WomenEmpowerment #HealthAndWellness #SelfCare #MenopauseDiet #AntiInflammatory #HealthyLiving #MenopauseJourney #WomensHealth #ConquerYourMenopause #menopause #perimenopause #womenshealth #menopausesupport #hormones #menopausesymptoms #menopausehealth #menopauserelief #health #pcos #over #weightloss #womenover #wellness #women #menopauseawareness #selfcare #healthylifestyle #hotflashes #menopausematters #hormonebalance #womensupportingwomen #menopauseweightloss #midlife #midlifewomen #endometriosis #fitness #hormonehealth #pregnancy #postmenopause

    17 min
  2. 09/09/2024

    Epsd 3 The Not So 'Golden' Girls

    Welcome to Episode 3 of "Menopause Unfiltered," where hosts Estrella Gerwin and Michelle Myers dive deep into the real, raw, and relatable experiences of menopause! In this episode, they share their personal journeys with hormone replacement therapy (HRT), the challenges of finding the right treatment, and the emotional ups and downs of menopause. They also explore how women are portrayed in media, comparing shows like "The Golden Girls" to the modern revamp of "Sex and the City." Plus, they highlight the progress being made in representing women over 50 on-screen. Tune in for an honest conversation about aging, the realities of menopause, and the importance of finding community and support. Don't miss their product recommendations, too, as they share their favorite skincare finds! Subscribe, like, and join the conversation on Apple Podcasts, Spotify, and YouTube! DRMTLG eye cream:https://www.amazon.com/DRMTLGY-HPR-Eye-Cream-Retinoid/dp/B0CJKMFH7Y/ref=asc_df_B0CJKMFH7Y/?tag=hyprod-20&linkCode=df0&hvadid=693031565433&hvpos=&hvnetw=g&hvrand=16532393345056940801&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007372&hvtargid=pla-2249647066021&psc=1&mcid=38a08dd6984f34a3bab295c513e34527 Links to our recommendations: Ilia Skin Care Foundation https://www.sephora.com/product/ilia-super-serum-skin-tint-spf-40-P455418?country_switch=us&lang=en&skuId=2333649&om_mmc=ppc-GG_17791296877___2333649__9031264_c&country_switch=us&lang=en&gad_source=1&gclid=CjwKCAjwufq2BhAmEiwAnZqw8p_Fx1vAaYIvAeb84GwOaWSEAlaSpKB9mqDWbO5rj-2fT-HUZlIvnBoCVRQQAvD_BwE&gclsrc=aw.ds

    19 min

Ratings & Reviews

3
out of 5
7 Ratings

About

Welcome to Menopause Unflitered. Michelle and Ella dive into the down and dirty of living through menopause. Join them as they laugh and cry through the journey, plus interview experts and other women on the same path. Laugh, cry and sweat along with us.

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