Women on the Brink

Chris
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity.  We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm..... 

  1. Red Lights, Detours & Trusting the Ride

    6D AGO

    Red Lights, Detours & Trusting the Ride

    Trusting the universe isn’t all “love and light”—sometimes it looks like dashboard warning lights, bad timing, and muttering are you kidding me? In this episode, I talk about real trust, redirections, and what happens when you stop forcing the ride and start reading the signs.  Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    14 min
  2. The End of the Nine Year Cycle - Yippee!

    DEC 11

    The End of the Nine Year Cycle - Yippee!

    Chris wraps up a nine-year cycle that felt like a spiritual washing machine—complete with fires, premonitions, nervous-system meltdowns, and more plot twists than a Netflix drama. But the good news? The next cycle is finally about selection, not survival. This episode offers a witty, uplifting breakdown of what we’ve cleared, what we’re stepping into, and why the coming years promise better boundaries, better energy, and far fewer cosmic curveballs.  Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    13 min
  3. I changed from Subconsciously Attracting Emotionally Unavailable Men

    DEC 4

    I changed from Subconsciously Attracting Emotionally Unavailable Men

    I spent years drawn to emotionally unavailable men probably because chaos felt familiar and I hadn’t done my own inner work. Then midlife hit—menopause, spiritual openings, and reconnecting to my Indigenous identity—and my body, intuition, and spirit all refused to settle for anything less than alignment. The question I asked myself that changed everything? Find out in this episode. Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    11 min
  4. Indigenous Fashion Week (Mother and Daughter Time)

    NOV 27

    Indigenous Fashion Week (Mother and Daughter Time)

    This week I share my experience going to Indigenous Fashion week with my daughter, Nicole - not once but twice.   I loved the diverse representation, loved the unique styles and above all, I made me so happy to see my daughter witnessing Indigenous people standing in their pride and power.  Join me for this commentary. Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    8 min
  5. Is Online Dating Working? A Very Frank (and humorous) Conversation with Kim Protopappas

    NOV 20

    Is Online Dating Working? A Very Frank (and humorous) Conversation with Kim Protopappas

    People tell me you aren't really a part of the dating scene unless you're online.   But has Online Dating lost its charm?  This week we talk to one woman who has been dating online on and off for about 15 years.  Kim Protopappas joins me in a very frank conversation on what her experience has been like. Join us for a some hard truths and a few laughs! Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    46 min
  6. Kindness, Community, and Why Volunteering Is Basically a Selfish Act (In the Best Possible Way)

    NOV 13

    Kindness, Community, and Why Volunteering Is Basically a Selfish Act (In the Best Possible Way)

    Volunteering is a selfish act. In the best, most heart-expanding way possible. Because in my experience — as someone who volunteered before I had kids, and again after raising kids — I can say this with complete honesty: I have always received far more than I ever gave. Join me in this anecdote on kindness and volunteering! Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    9 min
  7. Do We Need to Get Back to Traditional Roles to Make it Work?

    NOV 6

    Do We Need to Get Back to Traditional Roles to Make it Work?

    Life seemed so clear back in the 1800's for men and women. The men protected and provided. The women nurtured and connected. Roles were defined, even if they weren’t exactly fair.  So today, we’re asking: Do we actually need to go back to traditional roles to make relationships — and life — work again? Join me for this conversation as we explore the ENERGY of balance and harmony in partnerships. Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    18 min
  8. The Witch Awakens: Intuition, Power and the Return of the Feminine

    OCT 30

    The Witch Awakens: Intuition, Power and the Return of the Feminine

    It’s October — the season of thinning veils, when the air itself feels electric. The days shorten, the nights deepen, and if you’re paying attention, there’s a certain shimmer in the ordinary. It’s also the time when witches show up everywhere — in costumes, in old movies, in the collective imagination.   Historically, witches were mostly women—who were healers, herbalists, midwives, and wisdom keepers in their communities.  They knew plants, weather, fertility cycles, and natural rhythms long before medicine was institutionalized.  But as patriarchal religion and early modern state power grew (especially from the 1400s–1700s), those women were persecuted—often accused of “witchcraft” for embodying knowledge and authority outside church and male control.  So the word witch became a weapon to destroy feminine power.  Join me in this conversation and how we witches are reclaiming that lost lineage. Support the show Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here: Contact Chris

    9 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity.  We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm..... 

Information

  • Creator
    Chris
  • Years Active
    2024 - 2025
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © 2025 Women on the Brink
  • Show Website
    Women on the Brink