Fitness And Faith

Danzi Stevens
  • 5.0 (1)
  • FITNESS

Living a healthy lifestyle involves more than just working out. Let's talk fitness and faith, and overall life.

  1. I Gave Birth

    09/09/2025

    I Gave Birth

    Surprise! I had a baby. Mary was born 3 weeks early and you can hear all about it! Follow me on Instagram: @danzifitness_andfaith

    38 min
  2. Fitness for Moms to Be

    06/26/2025

    Fitness for Moms to Be

    We talk (or rather I ramble) about the benefits of working out and walking during pregnancy. We also include tips for hydration and nutrition. For more resources check out these pages on Instagram: @themintprjct @simplystrongbirth @builttobirth @thebirthvillage_ @thebirthvillagepodcast @birthfit You can also find us on Instagram for any questions, episode requests, or just to say hi! @cowlicks.by.ky @danzifitness_andfaith

    45 min
  3. Raising Active Kids: How to Build Healthy Habits Together

    06/05/2025

    Raising Active Kids: How to Build Healthy Habits Together

    Struggling to come up with no ideas to keep or get your kids active over the summer? This episode is for you! We discuss different activities for kids, strategies to help encourage, and how you as a parent can be a fitness role model for them. Reach out to us via comments or Instagram! @cowlicks.by.ky @danzifitness_andfaith

    50 min
  4. Built Tough: Fitness for the Blue Collar Grind w/ Logan and Jacolby

    05/22/2025

    Built Tough: Fitness for the Blue Collar Grind w/ Logan and Jacolby

    We chat with two blue collar workers about fitness tips, their experiences, and how to plan your day to maximize health while working the grind. Comment below or DM us! Follow us on Instagram for more! @danzifitness_andfaith @cowlicks.by.ky

    57 min
  5. Happy Mother's Day!

    05/09/2025

    Happy Mother's Day!

    Happy Mother's Day to all the moms, soon to be, or mother figures in the world. We talk about ways to help you get your fitness in. Dads, don't worry, you can listen to! These tips are great for all busy parents. Follow us on Instagram! @danzifitness_andfaith @cowlicks.by.ky

    40 min
  6. Post High School Fitness

    04/28/2025

    Post High School Fitness

    We discuss high school fitness versus fresh out of school. Whether you were an athlete in high school or not, it's important to stay active! Follow us on Instagram! @danzifitness_andfaith @cowlicks.by.ky

    34 min
  7. Faith Based Health: What's the Deal?

    04/14/2025

    Faith Based Health: What's the Deal?

    Join us as we talk about the role that faith and beliefs play in your health journey! The relationship between all aspects of our wellness is important and should be considered! Follow us on Instagram! @danzi_gainz @cowlicks.by.ky

    26 min
  8. Types of Working Out and Goals

    03/13/2025

    Types of Working Out and Goals

    Walk about the different modalities of working out and how your goals affect what you do. Don't forget, you got this! Follow us on Instagram: @danzi_gainz @cowlicks.by.ky

    24 min
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About

Living a healthy lifestyle involves more than just working out. Let's talk fitness and faith, and overall life.

Information

  • Creator
    Danzi Stevens
  • Years Active
    2024 - 2025
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © Danzi Stevens
  • Show Website
    Fitness And Faith