SENSI

SHAE
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SENSI

Are you a sensitive person? Have you been cast in that role by others and perhaps condemned to repeat it by yourself? Me too. Welcome to SENSI, a podcast where we are unlocking the chains of the stereotype and fleshing out where these attributes may come from -- and where they can take you 3 I am NOT a licensed therapist. I am myself a sensitive person offering you my experience and a safe place to feel and address the feelings that have faced no acceptance elsewhere. So that you know you're not alone. So we have more space for the good.

Episodes

  1. SENSITIVITY as ANTI-SOCIAL BEHAVIOUR

    DEC 2

    SENSITIVITY as ANTI-SOCIAL BEHAVIOUR

    The first time the podcast is named! Here is your official welcome to SENSI. Happy that you are here! This episode is one I am partial to. I didn’t know it going in but I appreciate how the concept was verbalized and will be revisited numerous times throughout season one. Being anti-social is dubbed a negative quality by social standing. In this episode, I discuss how it can serve as a haven for people constantly rubbed raw by the pressures of people and expectations. Recorded August 19, 2023 If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    42 min
  2. SENSITIVITY vs. SOCIAL ETIQUETTE

    NOV 18

    SENSITIVITY vs. SOCIAL ETIQUETTE

    In this episode, we discuss the rigidity of social etiquette and how it can trap or aggravate sensitivity, and I propose the idea of emotional etiquette to inform social etiquette. Recorded August 7, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    31 min
  3. SENSITIVITY and ASSUMED RELATIONSHIPS

    NOV 4

    SENSITIVITY and ASSUMED RELATIONSHIPS

    This episode is pointed toward sensitive people and a shortfall that undermines our integrity. This shortfall is the correlation we assume between (1) our feelings and our behaviours, and (2) our feelings with another person's intentions. Because of this, we - the "sensitive" person - end up behaving insensitively. Recorded July 30, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    43 min
  4. SENSITIVITY as REACTIVITY

    OCT 21

    SENSITIVITY as REACTIVITY

    The title is self-explanatory. The stereotype of ‘you can’t handle emotions’, and ‘you can’t see beyond your current perspective’, includes your reactivity. So how is it a fair judgement? Because although the stereotype is dehumanizing we can’t deny that there are examples of our reactivity that we know to be true (and damn does that piss us off). So how can we face this behaviour while honouring where it comes from? In this episode, we begin to explore the idea of integrity. Recorded July 23, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    45 min
  5. SENSITIVITY and EGO

    OCT 7

    SENSITIVITY and EGO

    And we hit our stride! Welcome to the beginning of full-length episodes. I hope you enjoy them as much as I do. As a sensitive person, you have likely been told that you take yourself too seriously. You are self-involved. You are selfish. In this episode, we are riffing on the ideas around the unavoidability of having an ego, having a healthy ego, what it can do for you, and where the tipping point is between having a healthy relationship with yourself and when (and how) it becomes a detriment to others and the relationships you have with them. Recorded July 20, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    31 min
  6. SENSITIVITY vs. 'HANDLING IT'

    SEP 16

    SENSITIVITY vs. 'HANDLING IT'

    When does ‘Pull up your bootstraps!’, ‘Toughen up!’, and ‘Take it like a man!’ mean ‘your humanity is showing’ and we don’t like it? The stereotype says that sensitive people can’t handle their own emotions. I say denying that emotions are a permanent fixture of the human condition isn’t ‘handling it’. Discounting emotions is what is done when that’s all one can bear to do… But what if we can do better? Recorded May 21, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    15 min
  7. SENSITIVITY and PANDERING

    SEP 2

    SENSITIVITY and PANDERING

    “Welcome to the Half Baked Podcast”??? Lemme explain. I had started a podcast that was recorded on a whim, with very few notes, and no specific outcome in mind…. until I realized that it was always coming back to one thing: Sensitivity. So I gave in. I gave in and as soon as I did this season (and a few more) came bubbling to mind in perfect clarity. So let’s go! This is the beginning of unravelling the stereotype that is sensitivity. This podcast is for sensitive folk, for people who have sensitive folk in their lives or perhaps those people who want to reclaim the sensitivity they have lost throughout their own. We begin with the declaration that sensitive people do not need others pandering to them. We need people to stop. In this episode, we discuss where this behaviour comes from and what purpose it serves as well as what purpose it doesn’t (and it does not serve healthy boundaries, respect or regard sensitivity with the legitimacy it deserves), Recorded May 21, 2023. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

    17 min
  • 7 Episodes

About

Are you a sensitive person? Have you been cast in that role by others and perhaps condemned to repeat it by yourself? Me too. Welcome to SENSI, a podcast where we are unlocking the chains of the stereotype and fleshing out where these attributes may come from -- and where they can take you 3 I am NOT a licensed therapist. I am myself a sensitive person offering you my experience and a safe place to feel and address the feelings that have faced no acceptance elsewhere. So that you know you're not alone. So we have more space for the good.

Information

  • Creator
    SHAE
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Shaelyn Constant, 2024
  • Show Website
    SENSI

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