Pu$$y Ain't Free

Pastel B McCoy
  • 5.0 (6)
  • Relationships
  • Updated Weekly

Welcome to "Pu$$y Ain’t Free," the unfiltered relationship podcast that's here to empower women to navigate the dating world with confidence. Join us for candid conversations inspired by our no-nonsense book, offering straightforward advice on finding yourself AND the right partner. Get ready to break free from toxic patterns and embrace your worth. It's time to level up—because Pu$$y Ain’t Free!

  1. May 22

    EP 27 | Let "Them"

    SUMMARY Pastel Pretty P shares insights on letting go of control, recognizing true intentions, and prioritizing peace and growth in life and relationships. She discusses personal experiences, relationship dynamics, and the importance of self-awareness and boundaries. TAKEAWAYS Letting people be who they are reveals their true intentions. Your peace is more important than controlling others. Recognize warning signs of fake or toxic people early. Walking away from unfulfilling relationships is a form of self-love. CHAPTERS 00:00 Introduction and New Management Update 01:23 Introducing the 'Let Them' Concept 02:16 The Importance of Recognizing True Intentions 03:11 Releasing the Need to Manage Everything 04:05 Personal Relationship Update and Growth 05:27 People Using You and the Reality of Manipulation 06:20 Fakeness and Cowardice in People 07:15 The Impact of Using People for Gain 08:54 Manifestation and Control in Life 09:49 Managing Reactions and Letting Go of Control 10:46 Recognizing When People Are Seasonal 11:39 Monitoring Spirits and Fake People 12:36 The Ego and Over-Explaining 13:35 Silence as a Protective Tool 14:33 The Dangers of Fake and Disloyal People 15:31 Boundaries, Detachment, and Self-Worth 16:26 The Three Steps of Evil Intentions 17:23 Controlling vs. Allowing in Relationships 18:50 Recognizing Genuine Love and Emotional Fulfillment 20:40 Walking Away from Unhealthy Situations 22:00 The Power of Letting Go and Moving Forward 23:18 Peace and Self-Respect as Priorities 24:40 Dealing with Fake Friends and Envy 26:29 Healthy Conflict Resolution and Honesty 28:21 The Importance of Walking Away and New Beginnings 29:18 Celebrating Growth and Future Plans 31:16 Gratitude and Self- Tolerance 32:13 Closing Remarks and Love for the Audience Connect with the host 📚 ORDER the Pu$$y Ain't Free book here: https://pafthebook.com (https://pafthebook.com/) 💌 SIGN UP to the mailing list: https://www.pastelbrooksvillemccoy.com 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree Youtube: https://www.youtube.com/@PussyAintFreethePodcast 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy https://www.tiktok.com/@PrettyPPastel

    32 min

  2. Mar 17

    EP 26 | Hey "PRINCESUS"

    SUMMARY Pastel Pretty P discusses self-empowerment, relationship dynamics, and identifying 'princesus' men, emphasizing the importance of reciprocation, self-worth, and healthy boundaries in relationships. TAKEAWAYS Characteristics of a Princesus man Signs of unhealthy relationships The importance of reciprocation in love Self-worth and personal boundaries How women can protect themselves emotionally CHAPTERS 00:00 Introduction to Self-Empowerment 02:53 Understanding the Princess Mentality 06:07 The Importance of Reciprocity in Relationships 08:52 Identifying Princess Men 11:50 The Role of Women in Relationships 14:42 Navigating Modern Dating Dynamics 17:37 Setting Standards and Boundaries 20:23 The Impact of Past Relationships 23:18 Conclusion and Call to Action Connect with the host 📚 ORDER the Pu$$y Ain't Free book here: https://pafthebook.com 💌 SIGN UP to the mailing list: https://www.pastelbrooksvillemccoy.com 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree Youtube: https://www.youtube.com/@PussyAintFreethePodcast 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy https://www.tiktok.com/@PrettyPPastel

    33 min

  3. Mar 3

    EP 25 | What are you paying rent for

    Summary Pastel Pretty P shares her journey of self-awareness, setting boundaries, and prioritizing peace. She discusses the importance of paying rent for what truly matters in life, such as happiness, growth, and authenticity. Takeaways The concept of paying rent in life and what it represents The importance of setting boundaries and saying no Personal stories of overcoming addiction, betrayal, and judgment The role of spirituality and self-awareness in personal growth Chapters 00:00 Introduction and Personal Update 00:25 The Importance of Peace and Self-Protection 01:20 Being Honest About Your Intentions 02:20 The Original Purpose of the Podcast 03:17 What Are You Paying Rent For? 04:31 Analyzing What You Tolerate in Life 05:27 Vulnerability and Personal Boundaries 06:23 Living with Past Mistakes and Forgiveness 07:50 Breaking Free from Past Relationships 09:40 Self-Accountability and Forgiveness 11:00 Standing Up for Yourself 12:19 Rejecting Manipulation and Disrespect 13:47 Warning, Watching, and Leaving Toxic Situations 17:00 Spirituality and Authenticity 18:17 Ignoring Past Judgments and Moving Forward 20:06 Living Life Fully and Authentically 23:40 Protecting Your Peace and Energy 26:00 Self-Improvement and Personal Growth 28:19 Living Without Regrets and Paying Rent for Happiness 30:42 Final Words of Empowerment and Peace Connect with the Host 📚 ORDER the Pu$$y Ain't Free book here: https://pafthebook.com 💌 SIGN UP to the mailing list: https://www.pastelbrooksvillemccoy.com 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree Youtube: https://www.youtube.com/@PussyAintFreethePodcast 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy https://www.tiktok.com/@PrettyPPastel

    33 min

  4. 07/28/2025

    EP 24 | Toxic 💔 vs Real ❤️

    SUMMARY In this episode of P***y Ain't Free, Pastel Brooksville McCoy discusses the critical differences between toxic love and true love, sharing personal experiences and insights on recognizing unhealthy relationship patterns. She emphasizes the importance of self-respect, setting boundaries, and understanding emotional availability in relationships. The conversation also touches on personal growth, affirmations, and the significance of living a fulfilling life. Pastel encourages listeners to prioritize their own happiness and well-being while navigating the complexities of love and relationships. TAKEAWAY Recognizing toxic love is essential for personal growth.Self-respect is crucial in any relationship.Setting boundaries helps maintain emotional health.True love involves mutual respect and support.Emotional availability is key to a healthy relationship.Affirmations can positively impact self-esteem.Traveling can rejuvenate and inspire personal growth.It's important to prioritize self-care and happiness.Healthy relationships require reciprocation of love and effort.Living your best life means not settling for less. CHAPTERS 00:00 Introduction: Embracing Life and Travel 02:53 Toxic Love vs. True Love: Recognizing the Signs 05:47 The Impact of Emotional Availability in Relationships 09:14 Understanding True Love: What It Should Look Like 12:09 Self-Love and Setting Boundaries 14:58 The Importance of Reciprocity in Relationships 18:03 Choosing Yourself: The Path to Personal Growth 20:53 Living Your Best Life: Prioritizing Self-Care 24:11 Conclusion: The Journey to Empowerment and Happiness 📚 ORDER the PAF book here:https://pafthebook.com (https://pafthebook.com/) () 💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com  (https://www.pastelbrooksvillemccoy.com/) 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) (https://www.iheart.com/podcast/269-puy-aint-free-213550157/www.instagram.com/p_ssyaintfree%20(https://www.instagram.com/p_ssyaintfree)) Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) (https://www.youtube.com/@PussyAintFreethePodcast%20(https://www.youtube.com/@PussyAintFreethePodcast)) 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) (https://www.instagram.com/pastelbrooksvillemccoy%20(https://www.instagram.com/pastelbrooksvillemccoy)) https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel) (https://www.tiktok.com/@PrettyPPastel%20(https://www.tiktok.com/@

    31 min

  5. 05/29/2025

    EP 23 | Embrace Your Inner Savage

    SUMMARY In this episode, Pastel Brooksville McCoy shares her journey of self-discovery and empowerment, emphasizing the importance of confidence, self-care, and setting boundaries. She discusses the difference between confidence and arrogance, the necessity of choosing oneself, and the significance of surrounding oneself with supportive friends. The conversation also touches on handling criticism, the importance of financial independence, and the need to reinvent oneself after failure. Ultimately, Pastel encourages listeners to embrace their inner 'savage' and pursue their dreams unapologetically. TAKEAWAYS Confidence is often mistaken for arrogance.Choosing yourself is essential for personal growth.Setting boundaries is crucial for mental health.Saying 'no' is a powerful tool.Turn weaknesses into strengths for empowerment.Use criticism as motivation to improve.Surround yourself with supportive friends.Reinvent yourself after setbacks.Financial independence allows for freedom and choice.Believe in your potential and pursue your dreams. CHAPTERS: 00:00 The Journey of Self-Discovery 03:04 Confidence vs. Arrogance 05:48 Choosing Yourself 08:43 The Art of the Clap Back 11:53 Fearless Ambition and Goal Setting 14:33 Building Savage Friendships 17:48 Reinventing Yourself After Failure 20:37 Financial Independence and Money Moves 23:53 The Ingredients of a Savage Life 📚 ORDER the PAF book here:https://pafthebook.com (https://pafthebook.com/) () 💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com  (https://www.pastelbrooksvillemccoy.com/) 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) (https://www.iheart.com/podcast/269-puy-aint-free-213550157/www.instagram.com/p_ssyaintfree%20(https://www.instagram.com/p_ssyaintfree)) Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) (https://www.youtube.com/@PussyAintFreethePodcast%20(https://www.youtube.com/@PussyAintFreethePodcast)) 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) (https://www.instagram.com/pastelbrooksvillemccoy%20(https://www.instagram.com/pastelbrooksvillemccoy)) https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel) (https://www.tiktok.com/@PrettyPPastel%20(https://www.tiktok.com/@PrettyPPastel))

    30 min

  6. 05/14/2025

    EP 22 |The Importance of Non-Negotiables in Life

    SUMMARY In this episode, Pastel Brooksville McCoy discusses the importance of setting personal terms and conditions in various aspects of life, including relationships, self-care, and personal growth. She emphasizes the need for accountability, boundaries, and self-empowerment, encouraging listeners to prioritize their well-being and happiness. The conversation also touches on lifestyle choices, health, and the significance of surrounding oneself with positive influences. TAKEAWAYS Setting terms and conditions is essential for personal growth.Non-negotiables help define what you will accept in relationships.Accountability is crucial in all types of relationships.Self-care routines are vital for maintaining self-worth.You should not stay in situations that do not foster growth.Celebrate your successes, no matter how small.Health and wellness choices impact overall happiness.Surround yourself with people who uplift and support you.Be unapologetic about your standards and boundaries.Invest time in self-reflection and journaling. CHAPTER 00:00 Introduction and Personal Updates 01:56 Understanding Terms and Conditions 06:04 Self-Care and Personal Standards 09:50 Accountability in Relationships 14:03 Setting Boundaries and Non-Negotiables 17:43 Health, Wellness, and Lifestyle Choices 21:49 Empowerment and Personal Growth 25:48 Final Thoughts and Call to Action 📚 ORDER \PAF book here:https://pafthebook.com (https://pafthebook.com/) () 💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com  (https://www.pastelbrooksvillemccoy.com/) 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) (https://www.iheart.com/podcast/269-puy-aint-free-213550157/www.instagram.com/p_ssyaintfree%20(https://www.instagram.com/p_ssyaintfree)) Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) (https://www.youtube.com/@PussyAintFreethePodcast%20(https://www.youtube.com/@PussyAintFreethePodcast)) 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) (https://www.instagram.com/pastelbrooksvillemccoy%20(https://www.instagram.com/pastelbrooksvillemccoy)) https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel) (https://www.tiktok.com/@PrettyPPastel%20(https://www.tiktok.com/@PrettyPPastel))

    31 min

  7. 04/04/2025

    EP 21 | BOSS YO PU$$$Y UP : A Call to action

    SUMMARY In this episode of 'P***y Ain't Free', Pastel Brooksville McCoy shares her personal journey of empowerment and self-discovery, encouraging women to 'boss their p***y up'. She discusses the importance of setting standards in relationships, taking accountability for personal growth, and finding peace and happiness within oneself. The conversation emphasizes the need for self-improvement, both in appearance and career, while advocating for women to recognize their worth and not settle for less in life and love. TAKEAWAYS Life is beautiful, especially with new beginnings.Women need to offer something of value in relationships.It's important to set standards and not settle.Accountability is key to personal growth.Happiness must come from within, not from external factors.Self-pity and accountability are two different things.Your appearance affects how you feel about yourself.Invest in your career and financial independence.Surround yourself with people who challenge you.Every woman deserves to know her value. CHAPTER 00:00 Boss Your P***y Up: The Concept 02:43 Understanding Women's Value 04:36 Setting Standards in Relationships 05:57 The Impact of Past Relationships 07:20 Letting Go of Toxic Relationships 09:34 Surrounding Yourself with Growth 10:25 Taking Accountability for Personal Growth 11:49 Finding Happiness Within 14:34 Materialism vs. True Happiness 16:35 The Importance of Peace 18:31 Self-Examination and Accountability 20:18 Recognizing Your Worth 21:25 Taking Care of Your Appearance 23:20 Creating a Positive Environment 24:09 Career and Financial Independence 25:07 Embracing Change and Authenticity 26:20 Setting Goals and Standards 27:58 Encouraging Others and Building a Movement 28:35 Upcoming Events and Conclusion 📚 ORDER the PAF book here: https://pafthebook.com (https://pafthebook.com/) 💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel)

    29 min

  8. 03/16/2025

    EP 20 | YN's VS. OLD MEN

    SUMMARY In this episode of P***y Ain't Free, Pastel Brooksville McCoy shares her journey of becoming a grandmother and reflects on her personal growth. The conversation delves into the dynamics of dating younger men versus older men, exploring themes of emotional maturity, financial stability, and family planning. Pastel emphasizes the importance of compatibility in relationships and the need for women to set standards in their dating lives. She also discusses the responsibilities of parenting and the significance of protecting children in the context of relationships. The episode concludes with insights on personal development and upcoming projects. TAKEAWAYS Pastel is excited about becoming a grandmother and breaking generational curses.She discusses the challenges of dating younger men and the differences in approach compared to older men.Emotional maturity is crucial in relationships, and younger men may be more in tune with their partners' needs.Financial stability plays a significant role in dating dynamics, with younger men often being more willing to spend.Family planning is essential, especially for women who have already had children and are not looking to start over.Pastel emphasizes the importance of protecting children in relationships and being mindful of their safety.Women should let men court them and not rush into relationships based on attraction alone.The podcast targets women aged 18 to 60, addressing their unique dating challenges.Pastel reflects on her past dating experiences and the importance of growth and learning from them.She shares her excitement for upcoming projects, including a new book and affirmation journals. CHAPTERS 00:00 Introduction to a New Chapter 01:27 Embracing Grandmotherhood 02:22 Dating Younger Men vs. Older Men 09:14 Emotional Maturity in Relationships 12:55 The Dynamics of Energy and Compatibility 18:06 Financial Stability and Career Considerations 22:41 Cultural Differences in Dating 25:46 Family Planning and Responsibilities 29:46 Final Thoughts and Reflections 📚 ORDER the PAF book here: https://pafthebook.com (https://pafthebook.com/) 💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com (https://www.pastelbrooksvillemccoy.com/) 💋 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast)💌 💌 SAY HI TO THE HOST! https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel)

    32 min
See All (27)

5
out of 5
6 Ratings

About

Welcome to "Pu$$y Ain’t Free," the unfiltered relationship podcast that's here to empower women to navigate the dating world with confidence. Join us for candid conversations inspired by our no-nonsense book, offering straightforward advice on finding yourself AND the right partner. Get ready to break free from toxic patterns and embrace your worth. It's time to level up—because Pu$$y Ain’t Free!

Information

  • Creator
    Pastel B McCoy
  • Years Active
    2024 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Pastel B McCoy
  • Show Website
    Pu$$y Ain't Free