Growth Game

Thomas Murray
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Growth Game

I'm Thomas Murray, a Private Wealth Manager by trade, and I am on a journey of improvement. Join me as I share my story, interview inspirational people, and try and help myself, plus anyone who follows along with me, grow.

  1. FEB 18

    Use Cognitive Behavioral Therapy to Achieve your Goals - Didi Ferrari

    What impact does CBT have on fitness and nutrition? How do our hormones affect our dietary needs? How many calories do we really need? Didi Ferrari is a Nutritionist who utilises CBT to get the best results for her clients. Follow Didi on Instagram: @didelsferrizle

    1h 4m

  2. FEB 10

    Burnout to Balance: Hormones, Energy, Wellness and Life - Desi Koleva

    How do you make yourself stick at something, how can your hormones affect your drive and how do you manage that, what's the difference between female and male motivation? Desi is a fitness, nutrition and life coach, and she not only shares wonderful insights but asks amazing and thought provoking questions with it. Follow Desi on Instagram: @desikolevva

    1h 15m

  3. FEB 3

    What Social Media Doesn't Tell You, The Reality of Living Abroad - Mabel Goulden

    Dubai is a paradise where everyone is rich and life is perfect, living abroad is sunshine and rainbows, everyone you see on social media is happy and doing better than you. Today's guest is Mabel Goulden, and she has spent the majority of her adult life living in Dubai. She shares genuine insights on what life is really like when you move away from home, when quitting is a step forward, and what's it's like realising that the goals you've been chasing are no longer what you're looking for. Follow Mabel on IG: @mabelgoulden Follow Mabel's Youtube:  @mabelgoulden872

    1h 1m

  4. JAN 27

    The Global Refugee Crisis - Deborah Henry

    What is causing such high levels of asylum seeking? Are we setting refugees up to fail? How can we make a positive difference? Deborah Henry is former Miss Malaysia, entrepreneur, and the founder of Fugee.org. She shares her compassionate insights into the problems refugees are facing. Follow Deborah on IG: @Deborahenry Follow Deborah's Podcast: @Debonair_Podcast Follow Fugee: @fugee_org

    54 min

  5. 12/22/2024

    Why Everyone Should Learn To Fight - Dan Brooks

    How do men become secure in their masculinity? What does learning how to fight do to your confidence? Do you know why it's cool to hate men now? Dan is one of my closest friends, a deep thinker, and an exhibitor of healthy masculinity, which is rare in today's society. Enjoy.

    1h 13m

  6. 12/10/2024

    Life, Death, Afterlife? - A Conversation With My Grandmother

    Prepare to laugh and cry. I'm so lucky that my grandmother has always been my best friend, and I've wanted to share her with the world since I thought about doing a podcast. Today we tell stories from my youth, discuss my fear of her dying, and what we think will happen after life.

    59 min

  7. 11/26/2024

    Life Update, Moving To Bali - Thomas Murray

    Just checking in with this one, in mixed thoughts about whether it's a good idea to share this content but giving it a test run, as I hope it can help others. Last week in the UK before I'm off to bali for the next chapter.

    22 min

  8. 11/12/2024

    Finance Bro Discovers Spirituality And Trauma Blocking - Susi Bastviken

    How do I unblock trauma? Can astrology add value to my life, even if I don't believe in it? How can I be more empathetic and open? I've always been quick to downplay most spirituality practices as "woowoo", but Susi has shown the profound power of some of them in my close friends lives, and I enter this conversation with an open mind, hoping to be convinced. Susi is a mother, an entrepreneur and a coach for pregnant women. Follow Susi on Insta: @susibast

    58 min
See All (21)

Ratings & Reviews

5
out of 5
5 Ratings

About

I'm Thomas Murray, a Private Wealth Manager by trade, and I am on a journey of improvement. Join me as I share my story, interview inspirational people, and try and help myself, plus anyone who follows along with me, grow.

Information

  • Creator
    Thomas Murray
  • Years Active
    2024 - 2025
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Thomas Murray
  • Show Website
    Growth Game

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