Focus on the Fun Stuff

Emma Mills
  • 0.0 (0)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Welcome to "Focus on the Fun Stuff" the podcast where we dive into what it takes to focus on the things you love in your business and enjoy the journey. We'll explore how to get more of those days where you're in the flow, loving what you're doing and using your unique abilities and passions.Many business owners find themselves down in the weeds, overwhelmed, stuck at a certain revenue level, limited by team size, or constantly time-poor. Often, it's a combination of all these challenges. If you’ve ever looked at another successful, ambitious happy business owner and wondered ‘How did they do that?’ I’ve totally done the same thing.And Focus on the fun Stuff explores how they did it.

  1. The Guide Every Business Owner Needs Before Selling Their Company with Dominic Baldwin

    3D AGO

    The Guide Every Business Owner Needs Before Selling Their Company with Dominic Baldwin

    Send us a text What if financial planning wasn’t about chasing more money - but about creating confidence, clarity, and a life that actually feels good? In this episode of Focus on the Fun Stuff, Emma sits down with Dominic Baldwin, founder of Xentum, for one of the most powerful conversations we’ve ever had about money, wellbeing, and decision-making as a business owner. Dominic shares his deeply personal journey into financial services, including how his father’s experience with poor financial guidance shaped a radically different, values-led approach to wealth.  One that puts financial wellness, peace of mind, and life design ahead of products, percentages, and performance alone. Together, we explore: * What financial wellness really means (and why wealth = wellbeing) * How business owners can make better decisions by aligning money with values * Why selling a business or retiring can feel harder than expected * The role of a financial advisor as a guide, not a salesperson * How clarity, not hustle, often unlocks the next chapter * Why more money doesn’t automatically bring more happiness * How to plan for life after exit - before it’s too late This episode is essential listening for: ✔️ Business owners ✔️ Entrepreneurs approaching exit or scale ✔️ Founders feeling successful on paper but overwhelmed in reality ✔️ Anyone who wants a healthier relationship with money If you’ve ever felt anxious about financial decisions, stuck in reactive mode, or unsure what you’re actually building all this success for - this conversation will give you space to breathe, reflect, and reset. 🎧 Listen now and discover how to use money as a tool to truly focus on the fun stuff. Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    1h 17m
  2. From Living in a Garage to a Multi-Million Pound Exit: Neil Sweeney on Mindset, EOS & Scaling Without Burnout

    12/05/2025

    From Living in a Garage to a Multi-Million Pound Exit: Neil Sweeney on Mindset, EOS & Scaling Without Burnout

    Send us a text In this episode of Focus on the Fun Stuff, I sit down with Neil Sweeney - entrepreneur, investor, EOS implementer and founder who went from living in a garage with his young family… to scaling two businesses and exited for multi-million pound sums. Neil shares the unfiltered story of building his first company, Securo, from scratch with nothing but a credit card, pure grit and why he stripped his family life back to zero to make it happen. We talk about: How Neil went from commercial property apprentice to multimillion-pound founderWhy he moved his family into a garage for years to reduce overheads and take risksThe exact moment he realised his business model could scaleHow he built Securo to acquisition, and what made his business buy-readyWhat really happens during due diligenceWhy the moment he sold he felt… nothingLife after exit, identity loss and the “now what?” moment every founder hitsWhy EOS (Entrepreneurial Operating System) is the most powerful framework for scaling a businessHow to run truly great meetings, create aligned leadership teams and stop chaosHis next chapter: buying and scaling a 500-school photography business This episode is raw, inspiring and painfully relatable for any founder who’s growing, scaling or dreaming about an exit.  Find Neil:  LinkedIn: (18) Neil Sweeney | LinkedIn  Want to connect or request a free EOS book? Email Neil via LinkedIn DM - he’s happy to help. Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    1 hr
  3. From 9–5 Survival to to Financial Freedom: Aaron Knightley on Mindset, Money & Breaking Free

    11/28/2025

    From 9–5 Survival to to Financial Freedom: Aaron Knightley on Mindset, Money & Breaking Free

    Send us a text In this episode of Focus on the Fun Stuff, I sit down with Aaron Knightley - entrepreneur, investor, educator and one of the fastest-growing voices on TikTok, YouTube, and financial freedom content in the UK. Aaron went from a vulnerable, underpaid logistics job to building multiple income streams, raising investment, creating online programs, and becoming financially independent in his early 30s. We get into: How Aaron escaped the 9–5 rat race with no qualificationsThe mindset shift that changed his entire life at age 20The habits, discipline and daily systems that allowed him to build wealthHow he turned TikTok into a multiple six-figure revenue channelWhy most people stay stuck… and the harsh truths they avoidHow to start building a business or side-hustle with zero budgetWhy “give value first” is the key to monetising contentThe importance of money management, compounding and living humblyHow to build an authentic personal brand people trustWhy you’re not too old or too late for TikTokAnd the timeframe Aaron believes anyone can follow to gain financial independence  Aaron is unapologetically direct, funny, and brutally honest.  Trigger warning on brutal honestly in this episode  If you want real talk about money, mindset, social media, and building a life by design… this episode is a must-listen.  Where to find Aaron: TikTok - https://www.tiktok.com/@aaron_knightley Instagram - https://www.instagram.com/aaronknightleyofficial/ YouTube - https://www.youtube.com/@AaronKnightley  LinkedIn - https://www.linkedin.com/in/aaronknightley-peakperformanceevents-knightleyinvestments-knightleyventures/ Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    1h 9m
  4. From Rock Bottom to £2 Million a Month: Roger Line on Focus, Delegation & Building a Business That’s Actually Fun

    11/25/2025

    From Rock Bottom to £2 Million a Month: Roger Line on Focus, Delegation & Building a Business That’s Actually Fun

    Send us a text In this episode of Focus on the Fun Stuff, I’m joined by Roger Line, founder of Structural Repairs - a UK-based engineering business now generating over £2 million a month. Roger’s journey is anything but typical: he lost everything after a serious illness, rebuilt from scratch, and turned his company into one of the fastest-growing engineering firms in the UK. We talk about: How Roger went from £500K turnover to £2M/month in three yearsThe power of delegation and why most founders struggle to let goHis anti-distraction mindset and morning ritual for focusThe story behind his model railway marketing strategy (yes, really!)How he built a business around fun, curiosity, and creativityHis journey with a business coach and what truly changed his resultsRoger also shares the personal story behind losing his family through religion, rebuilding his life, and finding success - both in business and happiness. If you’ve ever wondered how to grow fast without burning out, this conversation will change how you think about success, delegation, and how to Focus on the Fun Stuff! Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    56 min
  5. He Built the UK’s Largest Visiting GP Service: Ben Paglia of Akea Life on Healthcare, Investment, Burnout & Real Growth

    10/31/2025

    He Built the UK’s Largest Visiting GP Service: Ben Paglia of Akea Life on Healthcare, Investment, Burnout & Real Growth

    Send us a text What happens when your idea seems too complex, too ambitious - or too early? In this episode, Emma sits down with Ben Paglia, founder of Akea Life, the UK’s largest on-call private GP service, and co-founder of Alphagenix, a hormone therapy business transforming men’s health. Ben shares how he turned his personal frustration with the healthcare system into a pioneering business - one that’s redefining private GP access across the UK. From raising investment and managing regulatory challenges, to surviving a pandemic that changed everything, Ben’s story is a masterclass in resilience, adaptability, and focus. You’ll learn: 💡 How to turn a personal problem into a powerful business idea 💬 Why slow growth often builds the strongest foundations 🧠 The mindset shift from “doing everything” to leading with clarity ⚙️ How to delegate better and build a sustainable business model 💭 Why doing less can actually move you further, faster This conversation is packed with real lessons about entrepreneurship, leadership, and what it takes to keep going when the odds are against you. Website: www.akealife.co.uk Linkedin: https://www.linkedin.com/in/ben-paglia-91410598/  Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    44 min
  6. From Boxing Rings to Boardrooms: Ric Moylan on High Performance, Discipline & the Power of Standards

    10/24/2025

    From Boxing Rings to Boardrooms: Ric Moylan on High Performance, Discipline & the Power of Standards

    Send us a text Ric Moylan has coached some of the world’s best athletes - from Team Hatton, Tony Bellew, and Scott Quigg to professional tennis players like Liam Broady - and now brings his high-performance frameworks to CEOs, founders, and business leaders. In this episode, Ric and I dive into the mindset, discipline, and daily habits that separate the good from the great.  We unpack his MAPPS Framework - Mindset, Action, Physicality, Performance, and Standards - and explore how lessons from the boxing ring translate directly into the boardroom. Ric shares: Why discipline beats motivation every single timeThe truth about sleep, self-care, and performanceHow the stories we tell ourselves quietly shape our resultsWhy “the lonely walk” is part of every leader’s journeyHow he turned personal tragedy into purpose through Charity Boxing Nights, raising over £700k for the Royal Manchester Children’s Hospital If you’re a business owner, athlete, or anyone chasing high performance without burning out - this episode will hit home. Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    58 min
  7. The Focus Gap: Why Most Entrepreneurs Stay Stuck

    10/17/2025

    The Focus Gap: Why Most Entrepreneurs Stay Stuck

    Send us a text In this solo episode, Emma Mills explores one of the biggest challenges every business owner faces - staying focused in an age of constant distraction. Emma reflects on the difference between business owners who make real progress and those who stay stuck in the same busy cycle week after week. Spoiler: it’s not about working harder - it’s about working with focus and intention. Emma shares her “Focus Framework” - the five steps that help you take back control of your time, stop reacting to everyone else’s priorities, and finally make meaningful progress on your own goals. From blocking true focus time to treating your own calendar like a VIP client’s, this episode is packed with practical advice, mindset shifts, and a reminder that prolific beats perfect. 🎯 If you’ve ever felt like you’re living the same busy week on repeat, this one’s for you. Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    24 min
  8. The AI Growth Strategist: Francis Rodino on Solopreneurs, Smart Marketing & the Future of Business

    10/03/2025

    The AI Growth Strategist: Francis Rodino on Solopreneurs, Smart Marketing & the Future of Business

    Send us a text What if scaling your business didn’t have to mean stress, burnout, and endless hours chained to your laptop? In this episode, I’m joined by Francis Rodino - growth strategist, sales automation expert, bestselling author of Leads Machine, and founder of Lead Hero AI. Francis has helped clients generate over $300M in revenue and reclaim more than 200,000 hours through smarter systems, automation, and AI-driven marketing. We talk about:  ✨ Why most entrepreneurs overcomplicate growth (and how to simplify it).  ✨ How AI and automation can give you freedom, not overwhelm.  ✨ The RED Method framework - Roadmap, Engine, Drive - that transforms scattered marketing into predictable sales.  ✨ What small business owners can learn from enterprise-level strategy. Francis’s story proves that with the right systems and clarity, you can build a business that grows without burning you out. 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.  📚 Buy Francis’ book Leads Machine: https://amzn.eu/d/0pBhji3  💼 Connect on LinkedIn: https://www.linkedin.com/in/francisrodino/  🌐 Learn more: www.francisrodino.com Support the show Support The Show -- Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate -- Connect with Emma! Get my personal weekly newsletter here - if you want to Win the Week, every week. World Class Virtual PA support here: Mi-PA.co.uk Follow Emma on Instagram Connect with Emma on Linkedin Watch the Episodes on Youtube EmmaMills.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

    58 min
See All (59)

About

Welcome to "Focus on the Fun Stuff" the podcast where we dive into what it takes to focus on the things you love in your business and enjoy the journey. We'll explore how to get more of those days where you're in the flow, loving what you're doing and using your unique abilities and passions.Many business owners find themselves down in the weeds, overwhelmed, stuck at a certain revenue level, limited by team size, or constantly time-poor. Often, it's a combination of all these challenges. If you’ve ever looked at another successful, ambitious happy business owner and wondered ‘How did they do that?’ I’ve totally done the same thing.And Focus on the fun Stuff explores how they did it.

Information

  • Creator
    Emma Mills
  • Years Active
    2024 - 2026
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © 2026 Focus on the Fun Stuff
  • Show Website
    Focus on the Fun Stuff