Spill the SpiritualiTEA Podcast

Melissa Melrose
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  • SPIRITUALITY
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Spill the SpiritualiTEA: Real, Raw Conversations on the Grit and Grace of Living Soulfully Welcome to Spill the SpiritualiTEA, where real, raw conversations meet soulful living. Hosted by Melissa Melrose, this podcast dives deep into the heart of what it means to live authentically in today’s world. Each episode brings you unfiltered discussions with thought leaders, healers, and everyday individuals who share their journeys of healing, growth, and self-discovery. From overcoming toxic relationships to navigating childhood trauma, motherhood, astrology, healing and spiritual awakening, Spill the SpiritualiTEA offers a space for vulnerable storytelling and practical insights. We explore the messy yet beautiful path to emotional freedom, self-empowerment, and aligning with your higher truth. This is a podcast for those who are ready to go beyond the surface, challenge societal expectations, and remember who they are beyond the pain of the past. Tune in for the grit, the grace, and the soul-deep wisdom you need to live fully and unapologetically. Grab your favourite cup of tea and join us for soulful conversations that will uplift, inspire, and empower you to live your truth.

Episodes

  1. 11/13/2024

    Episode 9: Spill the SpiritualiTEA - Navigating Freedom and Finding True Purpose: The Real Challenges No One Talks About with Brad Fennell

    Send a text Episode 9: Navigating Freedom and Finding True Purpose: The Real Challenges No One Talks About with Brad Fennell In this insightful episode of Spill the SpiritualiTEA, we sit down with Brad Fennell—a passionate healer, acupuncturist, Process Work practitioner, and counselor with over 25 years of experience guiding individuals and couples through transformative growth. Together, we dive into the often-unspoken truths about personal freedom, resilience, and the search for true purpose, especially as we navigate midlife changes. Brad brings his wisdom to topics that resonate deeply with all of us on our journey toward wholeness and understanding, including: Why Growing Older Means Gaining Strength: Breaking generational patterns and embracing the gifts of maturityBreaking Free from Societal Norms: How reconnecting with our inner child can fuel resilienceRediscovering Wildness: The role of nature and freedom in personal development and finding meaningParenting and Freedom: The delicate balance between adventure and safety in today’s worldThe Midlife Journey for Men and Women: Exploring the differences and shared experiences in midlife transformationsThis episode is packed with reflections on growth, resilience, and the joys of life’s many phases. Brad shares invaluable insights on how our experiences—whether of loss, change, or revelation—can serve as touchstones for a life well-lived. 🎧 Tune in on YouTube, Apple Podcasts, and Spotify, and don't forget to subscribe, follow, and share! Connect with Brad Fennell: Instagram: @bradfennellPodcast: Turn On the PodcastWebsite: www.bradfennell.com🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 13m

  2. 11/03/2024

    Episode 8: Spill the SpiritualiTEA - From Pain to Purpose: How Childhood Trauma Can Empower You, with Melissa Alves

    Send a text Episode 8: From Pain to Purpose: How Childhood Trauma Can Empower You, with Melissa Alves In this profound episode of Spill the SpiritualiTEA, I sit down with Melissa Alves, the visionary founder of Light Leader Academy. Melissa dedicates her work to guiding conscious leaders in aligning their soul-driven missions to make meaningful, purpose-filled impacts on the world.  Together, we dive into the journey of turning pain into purpose, showing how facing and healing our inner wounds can truly transform our lives. In this episode, we discuss: ✨ The journey of healing from childhood trauma  ✨ Inner child work and how it empowers self-compassion  ✨ Moving from pain to purpose: how to transform deep wounds into growth  ✨ The importance of vulnerability and connection in the healing process Melissa shares her expertise on evolving consciousness, healing, and creating impactful businesses that contribute to the collective awakening. This episode is a must-listen for anyone looking to embrace the power of self-recovery and align their true purpose with their life’s work. 🎧 Tune in now on YouTube, Apple Podcasts, and Spotify!  Connect with Melissa Alves:  Instagram: @lightleaderacademy Website: www.lightleaderacademy.com 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 2m

  3. 10/25/2024

    Episode 7: Spill the SpiritualiTEA - Transforming Pain into Wisdom: Body Acceptance in the Face of Autoimmune and Ageing, with Bec McMillan

    Send a text Episode 7: Transforming Pain into Wisdom: Body Acceptance in the Face of Autoimmune and Ageing, with Bec McMillan In this empowering episode of Spill the SpiritualiTEA, I’m excited to welcome the inspirational Bec McMillan, an incredible woman who has faced immense challenges and emerged stronger with every trial. Join us as we dive deep into the raw, real, and often difficult journey of body self-acceptance, living with autoimmune conditions, aging, and embracing the wisdom that comes with it all. Bec shares her personal story of transforming pain into strength, discussing the rollercoaster of emotions that comes with chronic illness, physical changes, and stepping into the role of an elder. We talk about how trauma can lead to triumph and why accepting our bodies—especially during times of great transition—is a radical and empowering act of self-love. In this episode, we explore: The emotional and physical challenges of autoimmune conditionsNavigating body acceptance through agingHow life’s toughest challenges can be our greatest teachersFinding purpose and wisdom in the face of adversityBec McMillan, a world-renowned crystal jewelry designer, mentor, speaker, and single mother of two, brings her raw truth to the conversation, showing us how to rise even in the darkest moments. This episode is for anyone struggling with body image, health challenges, or the shifting dynamics of aging. Bec’s journey is a powerful reminder that we can find purpose, strength, and wisdom in the face of pain and adversity. 🎧 Listen now on YouTube, Apple Podcasts, and Spotify! 🔗 Link in bio! Connect with Bec McMillan: Instagram: @becmcmillan_1111 Facebook: Bec McMillan 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 5m

  4. 10/16/2024

    Episode 6 - Spill the SpiritualiTEA -“Unlocking Healing: How Breathwork Helps Women Heal Through Every Stage of Life,”with Nicola Laye

    Send a text Episode 6 - Spill the SpiritualiTEA -“Unlocking Healing: How Breathwork Helps Women Heal Through Every Stage of Life,”with Nicola Laye. In this transformative episode of Spill the SpiritualiTEA, titled “Unlocking Healing: How Breathwork Helps Women Heal Through Every Stage of Life,” I’m thrilled to welcome Nicola Laye, a renowned breathwork practitioner with over 24 years of experience. Join us as we explore the powerful role breathwork plays in the lives of women, addressing the unique challenges we face from puberty through pre-pregnancy, pregnancy, and into perimenopause. Nicola shares her insights on how conscious breathing can unlock emotional healing, reduce stress, and promote holistic well-being, empowering women to navigate these significant life transitions with confidence and grace. Drawing from her rich background in palliative care, Nicola brings a deep sense of empathy and understanding to her practice. She discusses the importance of breathwork in creating safe, nurturing environments for emotional exploration and healing. With her unique blend of personal experience as a mother and entrepreneur, she provides relatable and actionable tools for women seeking to deepen their connection to themselves and embrace their healing journeys. This episode is a must-listen for anyone looking to transform their relationship with breath and understand its profound impact on emotional well-being and personal empowerment. 🎧 Listen now on YouTube, Apple Podcasts, and Spotify! 🔗 Link in bio! Connect with Nicola Laye: Instagram - @nicola_laye Website - www.nicolalaye.com 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 15m

  5. 10/10/2024

    Episode 5: Spill the SpiritualiTEA - Breaking the Cycle of Suffering: How Evolutionary Astrology Can Help You Awaken and Heal Deep Emotional Wounds, with Luke Balcke

    Send a text Episode 5: Breaking the Cycle of Suffering: How Evolutionary Astrology Can Help You Awaken and Heal Deep Emotional Wounds, with Luke Balcke In this enlightening episode of Spill the SpiritualiTEA, titled “Breaking the Cycle of Suffering: How Evolutionary Astrology Can Help You Awaken and Heal Deep Emotional Wounds,” I am excited to welcome Luke Balcke, a passionate astrologer with nearly a decade of experience in helping individuals navigate the intricate patterns and cycles of their lives. Join us as we delve into the transformative power of evolutionary astrology, exploring how it can illuminate deep emotional wounds and guide us toward healing. Luke shares his insights on past lives and regression therapy, discussing how understanding our past can significantly impact our present and future. He also touches on the significance of the upcoming shift into the Age of Aquarius and what it means for our collective spiritual awakening. Throughout our conversation, we explore themes such as: The Journey Beyond the Spiritual Ego: Understanding how to transcend ego-based limitations for authentic growth.The Truth Behind Spiritual Awakening: Discovering love as the ultimate teacher and reconnecting with your soul’s truth.Luke’s holistic approach integrates astrology, Reiki, energy healing, and past life regression therapy to provide personalized support and guidance tailored to each client’s unique needs. His compassionate practice focuses on the mind-body-spirit connection, empowering individuals to achieve balance and harmony in their lives. If you’re seeking deeper insight and healing, this episode offers a wealth of wisdom to help you break free from suffering and embrace your true self. 🎧 Listen now on YouTube, Apple Podcasts, and Spotify! 🔗 Link in bio! Connect with Luke Balcke: Instagram - @lukebalcke Website - www.lukebalcke.com 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 14m

  6. 10/02/2024

    Episode 4: The Spiritual Ego Exposed – Are You Truly Evolving or Just Wearing Mala Beads? | Spill the SpiritualiTEA Podcast with Krista Tier

    Send a text Episode 4: The Spiritual Ego Exposed – Are You Truly Evolving or Just Wearing Mala Beads? | Spill the SpiritualiTEA Podcast with Krista Tier In this eye-opening episode of Spill the SpiritualiTEA, host Melissa Melrose welcomes Krista Tier, a transformative coach who empowers business owners to create abundant, soul-driven ventures. Together, they embark on a deep dive into the concept of the spiritual ego and its potential pitfalls, exploring how it often disguises itself behind a façade, hindering genuine growth. Join Melissa and Krista as they uncover the following key topics: ✨ The Dangers of the Spiritual Ego: Discover how the spiritual ego can mask deeper emotional struggles and impede authentic development. ✨ Unlocking Authentic Spirituality: Are we simply performing in our spiritual practices, or are we truly living an authentic life? ✨ Entrepreneurs Beware: Delve into the possibility that your hustle may be a distraction from addressing underlying issues. ✨ From Hustle to Burnout: Learn why tuning into your body is crucial before chronic hustle leads to burnout. ✨ Meditation or Distraction? Explore the fine line between meaningful spiritual growth and avoiding uncomfortable truths. Krista believes that anyone can manifest the life of their dreams, but the real question is: what layers must we shed to reveal our truest selves? 🎙️ Available on YouTube, Apple Podcasts, and Spotify. 🔗 YouTube | Apple | Spotify Connect with Krista Tier: Instagram - @krista.tier Website - www.kristatier.com.au 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    44 min

  7. 09/25/2024

    Episode 3 - Spill the SpiritualiTEA - Building Lasting Love; Conscious communication & Relationship evolution with Linda Luv Doktar

    Send a text In this episode of Spill the SpiritualiTEA, host Melissa Melrose sits down with Linda Luv Doktar, a highly skilled Love & Relationship Coach. Linda helps both couples and singles heal and master the art of conscious and skilful relating.  With extensive knowledge in Feminine/Masculine Dynamics, Tantra, Human Behaviour, and Relationship Repair, Linda's teachings lead to life-changing personal transformation and long-lasting relationship success. Melissa and Linda explore the journey of relationships, diving into self-abandonment, vulnerability, and how triggers can serve as a path to growth. Linda shares insights into bridging the communication gap between men and women, and why there’s no such thing as a “perfect relationship.” This episode is packed with wisdom to help you navigate love, build conscious connections, and evolve in your relationships. ✨ Key Topics: Healing begins with you: Why personal growth is key to successful relationshipsRed flags and the importance of looking withinThe myth of a “perfect relationship” and embracing imperfectionSelf-abandonment and choosing yourself in relationshipsHow men and women communicate differently and bridging that gapThe role of vulnerability in building deep connectionsTriggers as opportunities for growthThe evolution of long-term relationships over timeTune in to learn how to create conscious, lasting relationships and embrace vulnerability as a tool for growth. 🎙️ Available on YouTube, Apple Podcasts, Spotify. Connect with Melissa Melrose: Instagram - @themelissamelrose Spill the SpiritualiTEA Instagram - @spill_the_spiritualitea www.melissamelrose.com Connect with Linda Luv Doktar: Instagram - @linda_luv_doktar Website - www.lindaluvdoktar.com 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 16m

  8. 09/19/2024

    Episode 2: Spill the SpiritualiTEA Podcast -Ayurvedic Wisdom for Feminine Flow and Masculine Strength: Rediscovering Balance and Emotional Healing with Harmony Robinson-Stagg

    Send a text Episode 2:  Spill the SpiritualiTEA Podcast -Ayurvedic Wisdom for Feminine Flow and Masculine Strength: Rediscovering Balance and Emotional Healing with Harmony Robinson-Stagg  In this episode of Spill the SpiritualiTEA, host Melissa Melrose sits down with Harmony Robinson-Stagg, an Ayurveda & Women’s Health Practitioner, registered nurse, and the visionary founder of the Ayurveda Alchemist Academy. With over 19 years of experience in the world of holistic well-being, Harmony developed the higHERself™️ method, merging Ayurvedic wisdom with contemporary science to empower women to optimize their health, unlock their full potential, and achieve holistic success. Melissa and Harmony explore the delicate balance between feminine flow and masculine structure, touching on emotional protection, motherhood, and the lost celebration of menopause. Harmony shares how to raise emotionally sensitive boys, heal the mother wound, and navigate masculine and feminine energies for holistic health. This episode is full of practical wisdom and Ayurvedic insights, helping you discover the path to balance, emotional healing, and a life aligned with both feminine and masculine energies. ✨ Key Topics: Rediscovering the power of femininity through AyurvedaBalancing feminine flow and masculine structureEmotional and spiritual protection in motherhoodHow we lost the celebration of menopauseRaising emotionally sensitive boys and healing the mother woundUnderstanding and balancing masculine and feminine energiesConscious choices in relationshipsTune in to learn how to embrace balance, emotional healing, and a deeper connection to your true self! Listen now and begin your journey towards holistic well-being. 🎙️ Available on YouTube, Apple Podcasts, Spotify. Connect with Melissa Melrose: Instagram - @themelissamelrose Spill the SpiritualiTEA Instagram - @spill_the_spiritualitea www.melissamelrose.com Connect with Harmony Robinson-Stagg: Instagram - @harmony.inspired.ayurveda www.harmonyinspiredhealth.com.au Listen on: YouTube - Melissa Melrose YouTube Apple - Spill the SpiritualiTEA on Apple Podcasts Spotify - Spill the SpiritualiTEA on Spotify 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    58 min

  9. 09/09/2024

    Episode 1: Spill the SpiritualiTEA - Stop Being a People Pleaser: The hard truth of choosing yourself with Dannie French

    Send a text Episode 1: Stop Being a People Pleaser – The Hard Truth of Choosing Yourself with Dannie French | Spill the SpiritualiTEA Podcast In the debut episode of Spill the SpiritualiTEA, host Melissa Melrose welcomes Emotional Freedom Coach and Inner Child Specialist, Dannie French, for an open, raw conversation about breaking free from people-pleasing and reclaiming your power. Together, Melissa and Dannie dive deep into the impact of toxic relationships, navigating childhood trauma, and the challenges of motherhood. They explore the transformative journey of healing and the courage it takes to stop prioritising others at the expense of your own truth. This episode offers soulful insights and practical tools like EFT (Emotional Freedom Technique) and Matrix Reimprinting to help you release old patterns and embrace emotional freedom. Get ready for vulnerable stories, unfiltered truths, and the hard lessons that come with choosing yourself over people-pleasing. ✨ Key Topics: Healing from toxic relationshipsBreaking the cycle of people-pleasingEmotional freedom and self-reclamationMotherhood and inner child healingTechniques like EFT and Matrix Reimprinting for trauma releaseTune in to learn how to align with your higher truth and take the first steps toward emotional freedom! Listen now and start choosing YOU! 🎙️ Available on YouTube, Apple Podcasts, Spotify. Melissa Melrose Instagram - @themelissamelrose Spill the Spiritualitea Instagram - @spill_the_spiritualitea www.melissamelrose.com Youtube - https://www.youtube.com/@melissamelrose777 Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908 Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

    1h 7m
  • 9 Episodes

About

Spill the SpiritualiTEA: Real, Raw Conversations on the Grit and Grace of Living Soulfully Welcome to Spill the SpiritualiTEA, where real, raw conversations meet soulful living. Hosted by Melissa Melrose, this podcast dives deep into the heart of what it means to live authentically in today’s world. Each episode brings you unfiltered discussions with thought leaders, healers, and everyday individuals who share their journeys of healing, growth, and self-discovery. From overcoming toxic relationships to navigating childhood trauma, motherhood, astrology, healing and spiritual awakening, Spill the SpiritualiTEA offers a space for vulnerable storytelling and practical insights. We explore the messy yet beautiful path to emotional freedom, self-empowerment, and aligning with your higher truth. This is a podcast for those who are ready to go beyond the surface, challenge societal expectations, and remember who they are beyond the pain of the past. Tune in for the grit, the grace, and the soul-deep wisdom you need to live fully and unapologetically. Grab your favourite cup of tea and join us for soulful conversations that will uplift, inspire, and empower you to live your truth.

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