My dad started running just a few years before I did. Living 45 miles away from his job at the planetarium, he was inclined to wake up around 7 o’clock to get me and him out the door by 8. But then he started waking up a little earlier. I heard the front door slam around 6:15, but after that I didn’t hear the snowblower like I thought I would. Okay, so if it wasn’t the snow, what was he doing out there? He’d go out every day, earlier and earlier. It was just a couple miles at first. Then he started eating more, and at weird times of the day. Still earlier he’d go out. He started going to sleep at 6:30 so he could wake up in time. By the time he shattered his foot, he was running 17 miles on the daily. Recovery took over a year. After that, he knew he had to take it easy. He still ran but reined it in to a modest 11 miles before breakfast. I started running because my friends abducted me. I mean literally. Jack and Jacob drove up to my house, pulled me into the car and said, “we’re all going to run Cross Country this year. We’ve got your shoes.” This might have been a bigger deal than may be obvious. There were team banners hanging inside our school’s gymnasium like any high school’s, but ours weren’t football banners; they were for Cross Country. We had the hardest course in the entire state, and we won championships every year. We never checked the posted times to see if we got first, because of course we did. We checked to see how many other divisions we would have won, too, had they let us compete in them. Cross Country was a big deal. I never contributed too much myself. My first 5k time was an abysmal 29 minutes. By the end of the season, I was able to shave it down to a fairly respectable 18. I didn’t run in college, nor anytime afterward, but speaking of times, I hit my first serious relationship crisis right on schedule in my mid-20s. That’s when I picked up my running shoes again. I went out just like my dad did—only nights, not mornings. (I’m more of a third shift runner; I seldom did dawn patrol.) I went out in 100-degree heat. I went out in February, when the entire state was sealed in icy blister-wrap. I’ve seen rain slow its descent and felt the stick under my feet as it turned into snow. Then, just like the Tom Hanks movie, I just stopped one day. I was halfway through a run and decided to walk home. I wanted to continue, but I didn’t understand what my fuel was. Anger, frustration and sadness sure got the boiler going, but of course it couldn’t last. When it wasn’t there anymore, it was difficult to motivate myself. I never touched my shoes again until around 2020. That lasted for about two years, and then once again I tucked them back into the closet. I find myself running again now. I couldn’t tell you why, it just seemed like a good idea. I don’t time my runs, don’t map them out and I’m not into wearables. I have no idea how fast or far I go, but I’m gone for about two hours if that tells you anything. I’m not burning anything off this time, but I do meet up with a few enemies, friends and advisors. Worry is usually the first one to stop by, the eager b*****d. Hey, James, did you see the news today? Please tell me you did. If not, I’m more than happy to catch you up! There’s no point in running away from him; he always knows where to find me. So, I’m polite. I hear him out, and I wait for him to have nothing new to say. Usually up next is Guilt and Grief. Buncha downright nostalgic softies, those two. They’re downright sentimental. Hey, James, remember your drinking days? Remember how terribly you handled your first couple of relationships? Lost in a sea of your own inexperience is how I like to explain it to people! Hey, that’s nothing, my man here is spectacular at disappointing his parents. Remember his wedding? You can’t outrun Guilt or Grief, either, so I’ve worked out a deal with them. I don’t like it when they come in and scuff up the carpet with my muddy memories, so they can hang out with me as much as they like while I’m on a run. I stick with it. Keep running, keep breathing, keep the pace. Those two eventually drift away, too, once they’ve had their say. Then, if I’m lucky and circumstances allow it, some very different visitors might begin to show up. “Hey, Tristan. What a mess of things I’ve made in the past. My experiences sure don’t measure up to yours, do they?” Look more closely. See that not all adventures mature well. He’s a great sport at being patient with me. But look who else we have here, Fionn’s here on the trail, too! Think you’d make the Fianna, running like this? “I don’t know, but braid my hair, son of Cumhaill, and let’s see if any of you can catch me.” Well, if it’s a race, then you’ve got to run against Caoilte. “Caoilte mac Rónáin! What are you doing here? What’s with the wet feet?” Well, it’s soggy business, running across the ocean. “Tell me about the sand, Caoilte.” No, I’m not telling you about the sand, you’ve heard that a hundred— “C’mon, it’s a great story.” Okay, okay, so Conn had a few of us Fianna up at Tara, along with some of his own people. He brought us together and wanted to know how long it’d take each of us to fill a skin bag with sand from every shore of Ireland. He asked one of his men— “And he said it’d take him—“ Hey, look, you want to hear this or not? He said it’d take him about a month. He turned to Sciathbreac of the Speckled Shield and he said there’s not a single fighting man in all the Fianna who couldn’t do it in under a week. Conn turned to me, and I held up my sock. “Why’d you hold up your sock, Caoilte?” Well, I told Conn, ‘I got the sand while you all were talkin’. But you didn’t give me a skin bag, so I had to improvise.’ Every now and then, when I’m clearest, I can also hear from the Still, Small Voice. There’s often so much noise in my head that it drowns out such transmissions, but running sometimes helps. Often times I’m directed toward a reminder I think should be tattooed on my forehead: don’t judge and stop worrying so much. So, I try my best not to. I try to focus on my breathing, on my stride and I let my visitors drift in and out as they may. They talk, and I patiently hear them out. Just as well I do. It’s hard to talk while you’re running. Get full access to Penny Wagers at pennywagers.substack.com/subscribe