LET'S GET METAPHYSICAL

Sam Cross
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  • MENTAL HEALTH
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This is the podcast formerly known as "Mental Health is Metaphysical." Have you ever wondered why 3D society is such a gongshow? Why everyone in the West is burned out, and stressed, and yearning for "purpose"? Sam has, too. She built a "burnout life", then ran screaming. Eventually, she stopped to ask questions, and found out the "truth" is much stranger (and better) than she expected: we're souls in human bodies. The Universe has our back, and we can learn to work with our own magic. The physical reality we see is *not* all there is. Let's go beyond -- let's get METAphysical.

  1. JAN 30

    45. Lessons from My Disney Princess Era | a synchronicity storytime ✨

    Once upon a time... I was a Disney princess. For children's birthday parties. In this episode, I share stories from that era of my life — and the surprisingly profound lessons it taught me about synchronicity, gender conditioning, creativity, and... magic. We explore: 🌀 How synchronicity actually works, through the unexpected chain of events that landed the job 🎭 How gender conditioning is learned, and what I observed while watching parents freak out 🧠 How dysregulated my ADHD was at the time, including the chaos of once completely missing an email and having my boss call while I was playing video games And then… a slightly unhinged storytime: Doing a party half-naked as Ariel at a McDonald’s 🍟🧜‍♀️ The time a grandma almost died mid-party 😬 The best and worst parties — and what they revealed about materialism vs. genuine magic If you love reflective storytelling, creative insight, and a little chaos… this one’s for you. ✨ 🌟 THE QUANTUM CREATIVE COLLECTIVE 🌟 a small-group creative alignment community runs from Feb. 17 - April 14. This is 8 weeks of intensive group coaching and 1:1 support. 👉 Details on StanStore Sam Cross is a Quantum Creative Coach, Mystic, and Author. Her book, The Art of Being Light, is on Amazon and StanStore.She writes on Substack at Queerituality.

    23 min

  2. JAN 9

    44. Dear Creator: you're not "a mess," you're MULTIDIMENSIONAL. ✨

    👉 Join CREATIVE CAPSULE (Jan. 13 - 23) here ✨ 👉 Apply for 1:1 creative coaching here ✨ 👉 Buy "The Art of Being Light" here ✨ ✨ For the creators who feel like a mess… this is for you. Let me give you the reframe that changed my life. In this episode, I share: Why creative chaos is often a sign of deep alignment How creatives (and mystics / healers) receive huge amounts of energy, and "handling it" is a learned skill Why TIMING IS EVERYTHING when you're receiving quantum creative energy: you are channeling ideas to manifest in the future, and trying to create them all "now" blocks your system How clear mirrors (the right people) change everything, and help you see your genius Why your multi-dimensionality is a rare gift to nurture, not a "problem" Your path doesn't need to make sense, and you don't need to walk it all at once. Every step, and every turn has led you to this moment. *************** Sam Cross is a spiritual guide, author, and creativity coach. Her book, "The Art of Being Light," is a hand-illustrated memoir of spiritual awakening, and a love letter to the spiritual creative. Her offerings are available on StanStore.

    37 min

  3. 12/20/2025

    43. Spiritual Entrepreneurship: When the breakdown becomes the path. (with Deidra, @deaevtte7)

    In this episode, Deidra (@deaevtte7) joins me to explore the spiritual journey of entrepreneurship, and to intimately share the parts no one talks about. We talk about mental breakdowns, nervous system healing, trauma as wisdom, and why worthiness is the foundation of aligned work. Deidra shares her journey through institutionalization, early-life trauma, and how finding her voice became inseparable from her spiritual and entrepreneurial path. This is a conversation about collapse, embodiment, and building a life — and a “business” — from truth. Folllow Deidra on Instagram and TikTok at @deaevtte7.

    1h 15m

  4. 12/04/2025

    42. Jesus' Mysticism (and misreading the Bible).

    What if everything you were taught about the Bible was shaped by patriarchy, politics, and mistranslation? Sam returns from finishing The Art of Being Light to unravel: How a multicultural, multi-author mystical anthology became treated as a literal rulebook Why Jesus’ teachings only make sense through the lens of Eastern mysticism The chakra-healing and energy work hidden in plain sight How mistranslating “God” as a man reprogrammed an entire civilization The erasure of Mary Magdalene and feminine frequency The real reason Western society feels spiritually hollow (and how all of this points to our conscious evolution) This episode asks the question:Did leaders misunderstand the Bible — or deliberately reshape it? ⭐ Sam's book, THE ART OF BEING LIGHT, is out now! ⭐ 📚 Links to all formats on StanStore. 📚 Sam Cross is an author and spiritual guide who illustrates timeless spiritual truth. Her mission is to help humans remember they are magic through healing from the last 5000 years of history, and embracing the return of their divine light. Follow Sam on ⁠TikTok⁠,⁠ Instagram⁠, and Substack: ⁠Queerituality⁠.

    35 min

  5. 11/07/2025

    41. The Future of Healing Starts with the Wisdom of the Past. (with Sean Callahan)

    In this episode of Let’s Get Metaphysical, Sam nerds out about ancient technology with Sean Callahan, CEO of USA MedBed and Healthy Life Technology, a pioneer in energetically-enhanced wellness. Their conversation bridges ancient wisdom and futuristic healing — from pyramid power grids to plasma fields, because as Sean says, we're "just catching up" in our connection to Universal wisdom. Together, they explore: 🧠 How ancient civilizations used advanced energy technology — from plasma fields to seed germination — to sustain the Earth and its people. 🌌 Why modern science is only rediscovering what the ancients already knew about energy, consciousness, and healing. 💎 The difference between living longer and living better — and how fulfillment, gratitude, and presence reverse biological aging. ⚡ What plasma technology really is, and how it connects mind, body, and spirit. 💜 How laughter, kindness, and creativity literally regenerate stem cells and raise the body’s frequency. 🌍 The importance of spiritual maturity in a technologically advanced world — and what happens when we evolve our energy as well as our science. ☀️ Daily practices for alignment, presence, and living intentionally in harmony with the planet. Sean reminds us that the ancients weren’t primitive — they were masters of energy. Their technology worked with nature, not against it. And perhaps the true frontier of healing isn’t about living forever, but about living consciously — in harmony with the energy that sustains all life. 🌟 FOLLOW UP! 🌟 Sean's website: USA Med Bed Sam's Website: Crosssam.com TikTok | Instagram | Substack

    1h 11m

  6. 08/28/2025

    40. Stolen From Africa: Decolonizing Education and Healing History (ft. Neil "Logik" Donaldson)

    In this episode of Let’s Get Metaphysical, I sit down with Neil "Logik" Donaldson from Stolen From Africa to explore how colonial education warps our perceptions of humanity, Blackness, history, and identity. We discuss the incredible energy Neil devotes to decolonizing education, healing ancestral trauma, and reimagining history through empathy, curiosity, and cultural storytelling.We talk about: How Neil disrupts rigid colonial narratives with curiosity and critical thinking (5:00) Look for the Helpers: Neil shares the influences of Mr. Rogers and Marshall Rosenberg, and how they shape his approach to conflict, resistance, and compassion (12:00) Why “I don’t see colour” often means “I don’t recognize my privilege” (12:50) How Western education distorts perceptions of Africa—shrinking it on maps and using media propaganda to erase culture and history (16:00) The Western separation from Earth and natural time, and what it costs us (23:00) Discovering Black Canadian history through Africville, Nova Scotia (27:00) The synchronicity and leap of faith that transformed Neil’s path (32:00) How personal healing connects to collective work and ancestral trauma repair (41:00) Neil’s perspective on teachers—their challenges, and building empathy in the classroom (54:00) A vision for reimagining education, history, and community healing for future generations (closing) FOLLOW NEIL: Website | TikTokFOLLOW SAM: Instagram | TikTok | Substack

    1 hr

  7. 08/02/2025

    39. Lion’s Gate Portal 101: Sirius, 8/8 & Ancient Egyptian Wisdom

    ***THE LION'S GATE PORTAL IS NOW OPEN.*** Find out how to work with the most potent energy of the year. In this episode, we're connecting ancient Egyptian star wisdom with modern soul alignment. You'll find out how to work with this annual influx of energy to super-charge your manifestation power. In this episode, I break down: What exactly the Lion’s Gate Portal is — an alignment of Sirius, the Sun in Leo, Orion, and Earth. Its roots in Ancient Egypt, where Sirius’s rising signaled the Nile flood, fertility, rebirth, and the New Year under goddess Sopdet / Isis. The numerology of 8/8: infinite potential, cosmic balance, and alignment of material and spiritual realities. The modern astrological significance: Leo energy (courage, creation, self-expression) amplified through Sirius, aligning with themes of manifestation and expanded consciousness . How the ancient Egyptians aligned the pyramids and Sphinx with Orion, acting as energetic stargates or conduits for higher frequency energy. Practical rituals: how to harness this energy via meditation, intention setting, shadow integration, and heart-centered practices. Why this portal is about both personal transformation and collective shift, encouraging alignment, courage, and creative expression. THANKS FOR GETTING METAPHYSICAL! 🔮✨ Sam Cross is a mystic, spiritual guide, artist, and illustrator. The aim of her work is to help humans increase their conscious awareness of the Cosmos and live beautifully. JOIN ME ON: Substack (Queerituality)Tiktok (cross.sam)Instagram (crosssam)

    25 min

  8. 07/18/2025

    38. Mental Health is made of 2 things: Practice + Perspective.

    What if mental health isn’t something to fix, but something to practice? In this episode, I talk about how burnout, breakdowns, and labels often just symptoms of energetic misalignment. I share personal stories from my corporate past, what ADHD coaching taught me about perspective, how I reconnected with my inner artist, and the moment a Moonlight Scorpio song (“Mental Health”) helped rewire my beliefs during a psychedelic trip. I unpack why most of us are primed for mental health struggles from childhood—because we’re taught to chase roles, not listen to our souls. I share how practicing daily rituals like breathwork, movement, and creative expression helped me shift from burnout to spiritual alignment, and why consistency is key, even when life feels “good.” I also talk about: ​The root chakra and why it’s foundational to stabilityHow movement can be both exercise and exorcismWhy perspective is everything—and how most of ours is warped by Western conditioningThe role of creativity and the inner child in mental wellnessHow I moved from calling myself a “burnout coach” to owning my path as a spiritual mentor This episode is full of gold if you’ve ever wondered whether there’s more to mental health than the frameworks we’ve been given. ✨ For meditations I’ve recorded, search Sam Cross on Insight Timer. You deserve time with your own energy.

    34 min
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About

This is the podcast formerly known as "Mental Health is Metaphysical." Have you ever wondered why 3D society is such a gongshow? Why everyone in the West is burned out, and stressed, and yearning for "purpose"? Sam has, too. She built a "burnout life", then ran screaming. Eventually, she stopped to ask questions, and found out the "truth" is much stranger (and better) than she expected: we're souls in human bodies. The Universe has our back, and we can learn to work with our own magic. The physical reality we see is *not* all there is. Let's go beyond -- let's get METAphysical.

Information

  • Creator
    Sam Cross
  • Years Active
    2024 - 2026
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Sam Cross
  • Show Website
    LET'S GET METAPHYSICAL