The Creator Cole Podcast

Cole LaRochelle
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  • SPIRITUALITY
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Beginning your shadow work journey can be intimidating. In each episode, we take a deep dive into the ways of doing shadow work in a traditional way, teachings of the medicine wheel, and how to learn your unique medicine.

  1. 20H AGO

    3 Ways Shadow Work Leads To Reclaiming Ancestral Connection + Medicine

    Shadow work and ancestral work cannot be separated. The reason being is by connecting with your ancestors you are automatically doing shadow work by confronting the suppressed, ignored, and unaddressed shadows that have been passed down to you. Shadow work removes the blocks that keep you from developing a connection to your ancestors. Shadow work keeps you protected from unwell ancestors and shows you how to call upon the ancestors of light and medicine. It teaches you how to hold this work in integrity. Tap in for this deep dive into shadow work leading to ancestral reclamation. 🩸Ready to reclaim the ancestral medicine within you? Are you ready to become the healed ancestor in your bloodline? This is for you. Click the link in my b1o for more information @thecreatorcole on instagram.

    52 min

  2. FEB 23

    The Sacrifice of Having Spiritual Integrity & Honoring The Sacredness of Medicine Work

    It is easy to mistaken accountability as threatening and mean when you are used to getting away with slacking off. When it comes to traditional medicine work, there are grave consequences if you half ass. Mainstream spirituality offers half assed modalities which in turn create half ass results. The missing piece in many of these spaces is the severity that comes with accountability and integrity. Join me in this deep dialogue about spiritual integrity and much more. 🩸 Ready to confront your shadows and have spiritual integrity? Click the link in my b1o or on my website thecreatorcole.com

    33 min

  3. JAN 27

    Shadow Work Equips You With The Tools To Hold Medicine

    Learn to be present in shadow, not run from it. We are taught to avoid shadows when they arise. This happens through turning a blind eye, ignoring the elephant in the room, or downplaying the severity of the problem. We are masters at masking. The world is demanding us to stop wearing masks. It’s begging us to learn to stand in the presence of shadow and confront it, not dismiss it and neglect it. Shadow work is learning how to be an active medicine in the presence of shadow. Instead of ignoring it or becoming part of it, you bring a presence that transmutes the shadows into lessons and medicine. The shadows are not something to chase out with pitch forks but instead embrace and learn the lesson they are here to teach.

    49 min

  4. JAN 20

    Are You Using “Capacity” To Validate Limitations And Ignore Growing Pains?

    Capacity has become the new “boundaries” or “nervous system regulation”. It is used in the wrong context and as an excuse to neglect the work we truly need to do. What if I told you that your ceiling is really your floor? News flash, it is. The version of yourself you put on a pedestal that seems so far out of reach is only separated by your unwillingness to choose to do your shadow work. There will always be an excuse. The shadow says “now isn’t a good time”. It prioritizes convenience over growth. You’re negotiate with your shadow, wasting precious time that could be spent developing your medicine. It is a choice. It is a crucial decision that you must make whether to be in shadow or medicine. The medicine is waiting for you to finally get out of your way and step into the version of you that you glamorize. THIS is the shadow work. 🩸 Ready to step out of your shadow and into your medicine? This is for you. Cardinal Shadow Work is a 6 month container where you will confront every excuse, manipulation tactic, and behavior of your shadows. You will liberate yourself from their stagnancy and learn what it means to be in medicine. The medicine is here. Click the link in my b1o. Limited spots.

    53 min

  5. JAN 13

    Finding The Medicine In Your Darkest Days

    In this live I share my life updates and how I’ve been navigating one of the most challenging times in my life. I share how I’ve been turning shadows into medicine, struggle into blessings, and tears into smiles. The shadows aren’t going away, but neither are we. We are the medicine we have been asking for. The teachings are here and alive within you. 🩸 If you’re ready to stand in your medicine and learn how to traverse your own shadows, this is for you. Click the link in my b1o to join the waitlist.

    58 min

  6. JAN 5

    What Are Shadow Loops & How to Free Yourself From Them

    In this live I go deep into understanding a fundamental principle in shadow work; shadow loops. Shadow loops are the ways your shadows disillusion and trick you into repeating the same patterns over and over. It is how they make you believe you’re creating change when really you are walking in circles. Shadow work is how we step out of the shadow realities we have created for ourselves. Your shadows influence and cloud your perception of the world. They keep you constrained, suppressed, and closed. Shadow work is liberation from the shadows. It is by diving into them that you actually learn how to heal them. The shadow isn’t to be feared but rather explored. 🩸Ready to break your shadow loops? This is for you. Click the link in my b1o to join the waitlist.

    38 min

  7. 12/22/2025

    What Are Your Shadow Rituals + Sharing Medicine Rituals

    In this live I share some of stories and lessons gained from traveling to Brazil. From the importance of community to the power of celebrating our humanness, it truly transformed me in ways I cannot express. I want you all to write this quote down. “Start viewing your routines as rituals of devotion to your hopes and dreams”. So many of us are living in the rituals of shadows and mistaken them for our reality. Break the ritual. Start a new one that is in devotion to your medicine. 🩸 Ready to begin shadow work and break the rituals of your shadows? This is for you. Click the link in my b1o for more info.

    59 min

  8. 12/15/2025

    Beginner’s Guide To Shadow Work Pt. 2

    I highly encourage you to listen to part one as this is an expansion on the foundations of shadow work. In this live we discuss: - what are shards of your shadow? - The 4 Parts of Your Shadow - Identifying the voice of shadow - Identifying the behavior of shadow - Basic introduction into medicine work and its importance in the shadow work process. Shadow work is essential during this lifetime, we are being asked to learn how to find beauty in the darkness. & more importantly, how to be medicine in a world that challenges us to become small. 🩸 Ready to confront your shadows and begin your shadow work journey? This is for you. Click the link in my b1o to join the waitlist.

    1 hr
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About

Beginning your shadow work journey can be intimidating. In each episode, we take a deep dive into the ways of doing shadow work in a traditional way, teachings of the medicine wheel, and how to learn your unique medicine.

Information

  • Creator
    Cole LaRochelle
  • Years Active
    2024 - 2026
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © Cole LaRochelle
  • Show Website
    The Creator Cole Podcast