Ready To Be Strong

Ready To Be Strong
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In each episode we explore timely topics, fostering knowledge, skills, and empowerment. Together, we'll broaden our minds, open our hearts, and strengthen connections to face the challenges of living in a divided world. Tania Israel is a psychologist, professor, and award-winning author of two books about navigating political division. Elizabeth Scharpf is a social entrepreneur, leader in global innovation and impact, and urgent optimist.

  1. 11/17/2025

    26. Report From the Bridging Summit

    In this episode, Tania shares her experience attending the Bridging Summit, a gathering of organizations working to strengthen social cohesion and democracy in the U.S. Read 26. Tania’s blog about the Bridging Summit Learn about award-winning grassroots bridge building initiatives  Tune into the bridging movement by signing the Listen First Pledge Bridging organizations referenced in the episode: Living Room Conversations

    25 min

  2. 09/26/2025

    25. Acting Locally

    In this conversation, Tania and Elizabeth discusses Elizabeth's effective altruism and the need for more thoughtful philanthropy, emphasizing the value of direct community involvement and the connections formed through shared experiences. Through Elizabeth's transition from global work in Eastern Africa to focusing on local community engagement in California, she reflects on her experiences in international development, the importance of local ownership in community initiatives, and the role of vulnerability in leadership.

    31 min

  3. 06/16/2025

    24. Sports

    In this episode, Tania and Elizabeth explore the intersection of sports and political division, discussing how sports can foster community, connection, and a sense of belonging among diverse individuals. They delve into the tribalism inherent in fandom, the cultural shifts in youth sports, and the importance of real-life engagement in overcoming societal divides.

    27 min

  4. 05/19/2025

    23. Capacity Building

    Summary In this episode, Tania and Elizabeth discuss the concept of capacity building, emphasizing its importance in community engagement and individual empowerment. They explore the shift from traditional charitable approaches to empowering communities to solve their own problems. The conversation highlights the significance of self-care, collective action, and the need for positive community engagement in the face of political polarization. They also discuss the importance of understanding different perspectives and building connections to foster a healthier democracy. Show Links Capacity-building is defined as the process of developing and strengthening the skills, instincts, abilities, processes and resources that organizations and communities need to survive, adapt, and thrive in a fast-changing world. (United Nations)  B Well Conference: B+ Well Conference https://taniaisrael.com/podcast-ready-to-be-strong/

    28 min

  5. 04/28/2025

    22. Feeling Unsafe

    Summary In this episode, Tania and Elizabeth explore the evolving concepts of safety, harm, and trauma in today’s society. They discuss how feelings of being “unsafe” have become more common, even when there is no immediate physical threat, due in part to what psychologists call “concept creep”—the broadening of definitions for trauma and harm. They examine how generational differences, cultural shifts, and increased awareness of microaggressions contribute to this change. Drawing on research (including work by Kurt Gray), they reflect on how perceptions shape mental health, workplace expectations, and campus life. They emphasize the importance of nuanced conversations about harm—balancing individual needs and environmental support—to foster understanding and connection in a divided world. Show Links Outraged by Kurt Gray: https://www.penguinrandomhouse.com/books/714327/outraged-by-kurt-gray/  Concept creep: “The Creeping Concept of Trauma”

    31 min

  6. 04/15/2025

    21. Hands Off Hands On

    In this episode, Tania and Elizabeth discuss the importance of activism and community engagement, particularly in the context of the recent Hands Off protests. They explore the effectiveness of protests, the need for ongoing activism beyond the initial demonstration, and the significance of local versus national efforts. Their conversation emphasizes the importance of building skills for effective advocacy, navigating political conversations, and understanding different perspectives to foster connection and dialogue. Ultimately, they highlight the necessity of building bridges across divides to strengthen democracy and create meaningful change. Show Links Hands Off Toolkit: https://docs.google.com/document/d/1-Eh5ulVjWt1psjm-HwwLyJ1EAHYJHFdO4MBgq3lp4HY/edit?tab=t.0  Join or Die: https://www.joinordiefilm.com/

    24 min

  7. 03/19/2025

    20. Join or...

    In this episode, Tania and Elizabeth explore the decline of civic engagement in society, referencing Robert Putnam's work 'Bowling Alone' and the film 'Join or Die'. They discuss the importance of social capital, the differences between online and in-person connections, and the generational perspectives on community involvement. The conversation highlights the role of civic organizations in fostering community ties, the significance of affinity groups, and the personal experiences of the speakers in engaging with their communities. They emphasize the benefits of civic participation for both individuals and society, advocating for a shift towards more active community involvement. Show Links Join or Die: https://www.joinordiefilm.com/ Robert Putnam, Bowling Alone: http://bowlingalone.com/

    33 min

  8. 02/26/2025

    19. Misinformation

    In this episode, Tania and Elizabeth delve into the pervasive issue of misinformation, exploring its roots in cognitive bias, the importance of reliable sources, and the narratives that shape public perception. They discuss how misinformation can exacerbate divisions in society and the role of media in framing these narratives. The conversation emphasizes the need for understanding and bridging divides through genuine curiosity and connection, ultimately highlighting the common values that can unite us despite differing perspectives. Show Links Outraged by Kurt Gray: https://www.penguinrandomhouse.com/books/714327/outraged-by-kurt-gray/

    32 min
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About

In each episode we explore timely topics, fostering knowledge, skills, and empowerment. Together, we'll broaden our minds, open our hearts, and strengthen connections to face the challenges of living in a divided world. Tania Israel is a psychologist, professor, and award-winning author of two books about navigating political division. Elizabeth Scharpf is a social entrepreneur, leader in global innovation and impact, and urgent optimist.

Information

  • Creator
    Ready To Be Strong
  • Years Active
    2024 - 2025
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Ready To Be Strong
  • Show Website
    Ready To Be Strong