Living Well

Elim Christian Centre
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  • Christianity

Welcome to the Living Well podcast, presented by Elim Christian Centre. Here at Elim Christian Centre we understand the value and importance of prioritising our mental wellness and learning how to 'live well', so that we can live whole and fulfilled lives in our God given purpose. Hosted by Mike and Liz Griffiths, pastors and counsellors, we will dive into different topics within the mental health space, gaining perspective from people who have lived through experiences, and from experts, as well as discussing where God is throughout it all!

  1. Jun 28

    Living Well through Transformation in Jesus with Tammie Parker

    You might have heard Tammie Parker’s radical testimony over on the Leading Well podcast, where he shared his journey out of the gang scene and into a life-changing relationship with Jesus. But what happens after the initial rescue? How do you learn to walk out a healthy, sustainable life of freedom day after day? In this episode of Living Well, Mike sits down with Tammie to unpack the grit, discipline, and daily choices required to live well through long-term spiritual transformation. Once driven by a desire to be the "best at being the worst," Tammie’s heart has been completely transformed. Today, he finds his joy in getting up every day to "battle for the Lord’s Kingdom" through his work with Shining Light street ministries, returning to the very places of brokenness he used to belong to, this time bringing the hope of Christ. Tammie opens up about the reality of the post-rescue journey: wrestling with pride, discerning the voice of the enemy, and dismantling his own blueprints to rebuild his life God’s way. He and Mike dive into what it truly means to partner with God in the season of preparation, holding onto the vision of a healthy future while honouring the daily discipline it takes to get there. It’s an incredibly moving conversation filled with stories of God's restoration, the gift of earthly and heavenly fatherhood, and the beautiful shift from simply doing things for God, to doing absolutely everything with Him. Tune in for an episode that goes far beyond a transformation story, providing encouragement for anyone learning to walk out a lifetime of healing, purpose, and wholeness.

  2. Jun 21

    Building a Healthy Marriage and Family with Phil and Desiree Thompson

    How do we build a marriage and family that truly thrives in today’s fast-paced world? In this episode, we are joined by Phil and Desiree Thompson, the founders of JH Aotearoa, a powerful parent and child adventure experience dedicated to restoring, strengthening, and building families. Through their ministry, countless families across the country have experienced transformation, reconnection, and healing. With years of marriage and ministry experience, Phil and Desiree pull back the curtain on what it takes to cultivate a healthy home centred on God's leading. They share the practical, everyday rhythms that keep their own relationship strong, the importance of adaptability through different seasons, and how to parent with grace rather than the pressure of perfection. This conversation is an encouraging reminder that the true value of our lives isn't found in what we produce or achieve, but in who we are becoming in Christ. Whether you are looking to strengthen your marriage, navigate the parenting journey, or bring fresh intentionality into your home, Phil and Desiree’s seasoned wisdom offers a beautiful roadmap for every family.

  3. Jun 14

    The Journey to Food Freedom with Midi Willoughby

    Food and body image struggles can often feel like a silent, isolating battle, but there is a way out. In this episode of Living Well, Liz Griffiths sits down with Food Freedom Coach Midi Willoughby for an incredibly honest and deeply needed conversation about disordered eating. Shattering the idea that these struggles only affect a specific demographic, Liz and Midi discuss how disordered eating impacts men and women of all ages, backgrounds, and stages of life. Midi vulnerably shares from her own ten-year battle with an eating disorder, serving as living proof that full recovery is absolutely possible. Together, they unpack the biggest misunderstandings surrounding eating struggles, and explore how unresolved past trauma can drive people to use food as a coping mechanism or a way to regain control. Most importantly, Midi opens up about the pivotal role her faith played in her healing. She shares how God renewed her mind, the life-changing power of finding identity in God's Word, and the specific promise from God that gave her the strength to hold on throughout recovery. If you or someone you love has ever struggled with food, identity, or body image, this episode offers a roadmap of practical wisdom, spiritual breakthrough, and enduring hope. If this episode raises any concerns or if you need immediate support, please reach out to your healthcare professional or NZ's 24/7 Counselling Helpline - Text or Call 1737

  4. Jun 7

    Living Well through Singleness, Dating, and Marriage | Daniel and Chermayne Connell

    Navigating relationships can be one of the most beautiful, and yet most confusing, parts of life. How do we stay healthy and grounded through every stage of the journey? In this episode of Living Well, Mike and Liz sit down with the newly married Daniel and Chermayne Connell. Known for navigating their own relationship journey with immense intentionality, Daniel and Chermayne open up about the joys, challenges, expectations, and raw emotions that come with singleness, dating, and marriage. As mentors to many young people, they have a front-row seat to the common struggles and pressures people face today. In this conversation, they unpack the practical wisdom and "gold" they've gathered along the way, offering vital take-home truths for anyone looking to build healthy, life-giving relationships. Whether you are happily single, navigating the dating world, or looking to strengthen your marriage, this episode is packed with the practical nuggets of wisdom you need to live well in your current season.

  5. 10/08/2025

    The Supporter's Journey: Walking With Someone Through Mental Health

    In this episode of Living Well, Mike Griffiths sits down with Steve and Becs Green to continue the conversation about Steve’s mental health journey - this time through Becs’ eyes. Becs shares openly about what it was like to walk alongside her husband during his mental health crisis - the challenges, the hope, and the faith that carried them through. Together, Steve and Becs reflect on the power of honesty, support, and staying connected even when life feels overwhelming. This discussion reminds us that mental health journeys don’t happen in isolation - and that those who walk beside us play a vital role in the path toward healing and restoration.

  6. 10/07/2025

    Life After Loss: Bob's Story

    In this episode of Living Well, host Mike Griffiths is joined by Bob Lawson and Lynley McCabe for an honest conversation about the journey of grief. Bob shares his personal story of losing his beloved wife, Maggie - reflecting on how they surrendered her cancer journey to God and how, in the years since, he continues to choose to truly live. Alongside him, grief counsellor Lynley offers insight into what the grief journey looks like, that through all kinds of loss we have in life, the grief journey is so unique to each individual experiencing it. Together they explore what it means to walk through pain with faith, to find hope in the midst of sorrow, and to discover that even after great loss, life and purpose can still bloom again.

  7. 10/06/2025

    Starting Over: Life as an Immigrant in New Zealand

    In this episode of Living Well, host Liz Griffiths sits down with three incredible guests — Shane Huang from China, Dexter Cheng from Malaysia, and Kirsten Meier from South Africa — to explore what it really means to start over in a new country. Together, they reflect on the highs and lows of the immigration journey: the courage it takes to leave home, the challenges of finding belonging in Aotearoa New Zealand, and the stages of settling in, from excitement and culture shock to building community and connections. Whether you’ve moved countries yourself or are walking alongside someone who has, this episode offers encouragement, understanding, and a reminder that God is present in every chapter of the journey.

  8. 10/05/2025

    When It All Comes Crashing Down: The Burnout Journey

    In this raw and honest episode, Joel Milgate, alongside his wife Katie, opens up about his journey through reaching burnout and then recovering from that. Together, they unpack the lessons learned along the road to recovery: reshaping priorities, redefining leadership, and discovering joy even in the midst of brokenness. This is a conversation about hope, resilience, and finding life again after burnout.If you’ve ever felt the weight of exhaustion, wondered how to keep going, or needed a reminder that joy can be found even in hard seasons, this episode is for you.

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About

Welcome to the Living Well podcast, presented by Elim Christian Centre. Here at Elim Christian Centre we understand the value and importance of prioritising our mental wellness and learning how to 'live well', so that we can live whole and fulfilled lives in our God given purpose. Hosted by Mike and Liz Griffiths, pastors and counsellors, we will dive into different topics within the mental health space, gaining perspective from people who have lived through experiences, and from experts, as well as discussing where God is throughout it all!

Information

  • Creator
    Elim Christian Centre
  • Years Active
    2024 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Elim Christian Centre
  • Show Website
    Living Well