In Her Season

Rachel and Liv
  • 5.0 (4)
  • Personal Journals
  • Updated Weekly

Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable. 

  1. 3d ago

    Third Trimester Cravings, Old Wives' Tales & Our Sourdough Obsession

    Send us Fan Mail  Sweet cravings, late-night heartburn, and old wives' tales weighing in on baby #3's gender — Olivia and Rachel dig into third-trimester chaos and why Olivia's in no rush for a repeat pregnancy anytime soon. Then: sourdough talk. A starter that flew to Chicago, a growing crew of "bread sisters," and a ranking of the best loaves yet (cheddar jalapeño is currently undefeated). A cozy, honest episode about new seasons — in the belly and in the kitchen.   Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  2. Jul 30

    My Husband Wants A 4th Kid Because Of Our New Car

    Send us Fan Mail This week is a lighter one — sourdough, a new car, and a full round of hot takes. Liv finally nailed her first chocolate chip sourdough loaf (proofing it overnight in the fridge instead of on the counter was the game-changer), and she's already planning her next bake for her husband: cheddar jalapeño. Rachel's thinking about getting into sourdough herself, so Liv's bringing her a starter next time. Then Rach talks through her new Kia Carnival — what she calls "if an SUV and a van had an attractive kid" — and why she ended up choosing it over a Telluride once she realized there wasn't room for a double stroller. With baby #3 on the way and her husband already talking about a 4th, the extra space might be coming in handy sooner than planned. The second half is a full hot takes round: traveling before marriage, long engagements, whether Costco is actually stressful, fancy water bottles, not needing to love your career, and (obviously) Crocs. Some of these they agree on completely. A few, they don't. If you bake, you're car shopping for your growing family, or you just want to hear two friends argue about water bottles, this one's an easy, fun listen.  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  3. Jul 23

    3 Years Married, 4 Completely Different Relationships (Here's What Changed)

    Send us Fan Mail Rachel leads a solo episode — and it turns into one of the more honest ones. She's talking through why turning 30 feels like relief instead of dread: steadier finances, clearer values, and a home she's finally decorating with actual personality instead of playing it safe with white walls. She also gets into how she's letting go of needing a spotless house every day, and the exact line she now uses with anyone who seems more interested in her home than in her. The second half is all relationships. She shares an idea from Dr. John Delony that's stuck with her — that relationships evolve through life events, not as one fixed bond — and walks through the four distinct chapters she and her husband Luke have already lived through in three years of marriage. She gets real about a recent realization: she can go an entire evening without making actual eye contact with her own husband, and what that might mean. She also tells the story of staying "on the same team" with Luke during their daughter's 105-degree fever, instead of competing over who had the right call. If you're thinking about your own relationship, your own home, or just your own 30s, this one's a good one to sit with.  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  4. Jul 16

    Your Due Date Is A Lie (Here's What To Call It Instead)

    Send us Fan Mail This week we're talking all things hypnobirthing — and why Rachel is choosing a home birth after already having two hospital births. She walks us through the hypnobirthing course she's taking, why she's so intentional about the language she uses around birth, and how she's working to detach from the fear-based birth stories so many of us grew up hearing. We reframe contractions as "birthing waves," pain as "pressure," and due dates as "guess dates" — small shifts that Rachel says completely changed her mindset going into labor. She also gets honest about what she's grateful for from her first hospital birth, and why that experience still matters even as she moves toward something different this time. We also dig into a question every pregnant woman eventually faces: who do you actually want in the room when your baby arrives? Rachel and Liv talk through the pros and cons of inviting loved ones into your birth space, and Rachel shares the very real logistics of planning a home birth with two little ones already at home. If you're pregnant, curious about hypnobirthing, or just trying to figure out what kind of birth you want, this one's worth a listen. Check out the HypnoBirthing Course at: Hypnobabies Academy  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  5. Jul 9

    My Husband Refuses To Do This For My Maternity Photos

    Send us Fan Mail Rainy 4th of July, a freezing house, and a rodeo-themed baby sprinkle — this episode has it all. We're catching up on where our pregnancies are at right now, starting with the maternity photoshoot planning stress that's currently taking over both our brains. Rachel's photographer sent over creative concept ideas she's excited about, while Liv is stuck trying to convince her husband to get on board with the vision (spoiler: he does not want to frolic in a field). We also talk about feeling our babies move — Liv is experiencing it for the first time, Rachel's felt hers since 14 weeks this pregnancy, and we share the sweet moment Liv's husband finally felt the baby kick too. Rachel even breaks down how she can get her baby moving just by changing position. Then we get into something we don't always say out loud: the body dysmorphia that comes with pregnancy weight gain, and why we think this season is when your partner should really be stepping up to take care of you. This one's honest, a little emotional, and very us.  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  6. Jul 2

    Paris Chaos, Pregnancy Updates & Big Life News

    Send us Fan Mail Did you know a hotel can just cancel on you? Not the trip, the actual reservation, and rebook your room to someone else if you're not there by a certain time. That's what happened to Rachel in Paris. They got in late because of travel delays, and by the time they showed up, the room was already gone. No warning, no heads up, just gone. So there they were, in a foreign city, in the middle of a heatwave, trying to find somewhere to sleep at midnight, and Rachel very pregnant through all of it. We chat about updates, what it's like being pregnant through a heatwave in a foreign city, and the good kind of chaos too. We also get into something that's been on both our minds, which is how many of our St. Louis friends are moving away right now, and what that actually does to a friend group once kids are in the picture. It's not something either of us has fully figured out, but we talk through it honestly, including the idea that finding other families with kids the same age can fill that gap, even if it looks different than what you pictured. And there's a fun one at the end. Rachel has landed on a boy name, even though we still don't know if this baby is a boy or a girl. This is a life update episode more than anything, so if you've been wanting to catch up with us, this is that.  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  7. Jun 25

    Halfway Through My First Pregnancy: Symptoms, Surprises & Life Updates

    Send us Fan Mail This week on In Her Season, Liv is back for a solo episode sharing a personal life update! 💛 She recently celebrated a huge milestone—turning 30—and is reflecting on everything this new season of life has brought. Even more exciting, she's officially halfway through her first pregnancy and opens up about what the journey has really been like so far. In this episode, Liv shares:  Her 20-week pregnancy update The pregnancy symptoms that surprised her most  What it felt like finding out she was pregnant  Her unexpected pregnancy craving  How she's feeling heading into the second half of pregnancy  Why this birthday feels different than any before She also shares the exciting news that her sister has officially moved to town, making one of her biggest dreams come true as she prepares to become a mom. Whether you're expecting your first baby, navigating pregnancy yourself, or simply enjoy honest life updates, this episode is a cozy conversation about embracing new chapters, celebrating milestones, and finding joy in the season you're in. 💛 If you're enjoying In Her Season, don't forget to subscribe and join us every week for conversations about friendship, motherhood, personal growth, and navigating every season of life. #PregnancyUpdate #20WeeksPregnant #FirstPregnancy #PregnancySymptoms #PregnancyJourney #Motherhood #Turning30 #LifeUpdate #InHerSeasonPodcast  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

  8. Jun 18

    Florida, Nostalgia & New Beginnings

    Send us Fan Mail This week on In Her Season, the girls find themselves together in Florida — a place filled with memories, nostalgia, and reflection. As they soak in the sunshine, they explore how certain places hold completely different meanings depending on the season of life you're in. For Liv, Florida represents four transformative years of her twenties. For her husband, it's a place tied to family traditions and childhood memories in Destin. Together, they reflect on how some people spend their lives chasing nostalgia while others are constantly searching for something new. Liv also shares the story behind her gender reveal — an intimate moment shared with her husband in a location that holds deep sentimental meaning for him, making the experience even more special. The conversation turns to life cycles, personal growth, and the unmistakable feeling that comes before a major life change. Have you ever felt the winds of change? The girls discuss how they've learned to recognize those moments when they know something big is about to shift. Plus:  Why reading a Kindle at the nail salon is apparently a conversation starter  Mahjong's surprising rise and Liv's strategy for making new friends as an adult  Lake house or vacation house?  And a secondhand embarrassment story from the nail salon that had Liv questioning everything This episode is all about nostalgia, friendship, new beginnings, and learning to embrace the season you're in — even when you can feel another one just around the corner. 🌊✨💛  Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age

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5
out of 5
4 Ratings

About

Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable. 

Information

  • Creator
    Rachel and Liv
  • Years Active
    2024 - 2026
  • Episodes
    94
  • Rating
    Explicit
  • Copyright
    © 2026 In Her Season
  • Show Website
    In Her Season

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