Broken Adults Speak Sense

Sanity

Has your child gone no contact with you? Have you gone no contact with your parents? Many of us rush into relationships, only to later realize we chose the wrong partner. If we’re lucky, we can walk away without children involved. But when kids are in the mix, they often bear the deepest wounds from unhealthy relationships.  This podcast dives into relationships, parenting, trauma, and mental healing—while also emphasizing the importance of intentional parenthood. We’ll discuss how past wounds shape our choices, how to break toxic cycles, and how to prepare—mentally, emotionally, and relationally—before bringing children into the world. Because parenting isn’t just about raising kids; it’s about becoming the kind of person who can raise emotionally healthy, well-adjusted adults.  Podcast Link: https://feeds.buzzsprout.com/2396337.rss

  1. 2d ago

    Why It’s So Hard for Parents to Say “I’m Sorry”

    Send us Fan Mail If you’ve ever confronted your parents about your childhood and were met with denial, excuses, anger, guilt trips, or complete silence… you’re not alone. In this episode of Broken Adults Speak Sense, we’re exploring the psychological reasons many parents struggle to admit the pain they caused. For some, apologizing feels like admitting they failed. Others simply don’t have the emotional maturity to face what happened. But here’s the truth: Their inability to apologize does NOT invalidate your experience. In this episode we’ll discuss: Why parents become defensive instead of listeningThe shame that often blocks accountabilityWhy some parents rewrite historyThe difference between guilt and genuine remorseWhy healing doesn’t have to depend on receiving an apologyHow to stop waiting for closure that may never come If you’ve spent years wondering… “Why can’t they just say they’re sorry?” …this episode is for you. ❤️ Healing doesn’t begin when they apologize. It begins when you stop needing their permission to acknowledge what happened. ⸻ 🎙️ Broken Adults Speak Sense is a podcast about: Childhood traumaToxic family dynamicsEmotional neglectHealing your inner childBreaking generational cyclesBuilding healthier relationships If this episode helped you, please: 👍 Like 💬 Share your thoughts in the comments (respectfully) 📌 Subscribe for new episodes every week #ChildhoodTrauma #HealingJourney #FamilyTrauma #AdultChildren #EmotionalNeglect #ToxicParents #InnerChildHealing #MentalHealth #Psychology #BrokenAdultsSpeakSense

    Why It’s So Hard for Parents to Say “I’m Sorry”
  2. Jul 13

    Why Your 20s May Be the Worst Time to Have Kids (Here’s Why)

    Send us Fan Mail We’ve all heard that your 20s are supposed to be the “perfect” time to start a family. But what if that’s one of the biggest myths we’ve been told? In this episode of Broken Adults Speak Sense, we take an honest look at why becoming a parent in your 20s can be far more difficult than most people expect. This isn’t about telling anyone when they should have children—it’s about understanding the emotional, psychological, financial, and developmental realities that often get ignored. We discuss: Why your brain is still developing well into your mid-to-late 20sHow emotional maturity affects parentingThe financial pressures of raising children while you’re still building your own lifeWhy many people are still discovering who they are in their 20sThe impact of childhood trauma on becoming a parentHow stress, relationships, and identity can shape your parenting journeyWhy waiting a few years can sometimes benefit both you and your future childrenWhether you had children in your 20s, are thinking about becoming a parent, or simply want to understand the challenges many young parents face, this conversation is meant to educate—not judge. If this episode resonates with you, I’d love to hear your thoughts in the comments. ❤️ If you enjoy honest conversations about healing, family dynamics, childhood trauma, and personal growth, don’t forget to Like, Subscribe, and Share.

    Why Your 20s May Be the Worst Time to Have Kids (Here’s Why)

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About

Has your child gone no contact with you? Have you gone no contact with your parents? Many of us rush into relationships, only to later realize we chose the wrong partner. If we’re lucky, we can walk away without children involved. But when kids are in the mix, they often bear the deepest wounds from unhealthy relationships.  This podcast dives into relationships, parenting, trauma, and mental healing—while also emphasizing the importance of intentional parenthood. We’ll discuss how past wounds shape our choices, how to break toxic cycles, and how to prepare—mentally, emotionally, and relationally—before bringing children into the world. Because parenting isn’t just about raising kids; it’s about becoming the kind of person who can raise emotionally healthy, well-adjusted adults.  Podcast Link: https://feeds.buzzsprout.com/2396337.rss