Feminine, Freedom and Flow

Renee Sarah Lim
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Welcome to The Feminine, Freedom & Flow Podcast, where ambitious women unlock the power of feminine energy, reprogram their subconscious minds, and step into their most aligned, empowered selves. Hosted by Renée Sarah Lim, subconscious mindset coach and entrepreneur, this podcast is your go-to space for transformative growth, self-love, and creating a life full of ease, flow, and abundance.

  1. 04/23/2025

    13. How to Rewire Your Worth to Attract Love, Success & Abundance Without Chasing

    You don’t have to become someone else to be loved. In this raw, soul-baring episode, I take you behind the curtain into the void, the sacred space between who you used to be and the woman you’re becoming. We dive into the subconscious reasons why high-achieving women still chase breadcrumbs, break their own boundaries, and confuse love with performance. I’ll show you how to shift from emotionally starving to spiritually rich. This is about reclaiming your truth, your feminine power, and your magnetism, without guilt, fear, or overgiving. You’ll walk away knowing: how to stop settling, how to speak your desires clearly, and how to become the kind of woman men rise for.

    38 min

  2. 04/03/2025

    12. How to Make Dating Fun Again (Understanding Men & Women)

    Rediscover the Joy of Dating: Transforming Your Approach with Inner Work In this episode, the host discusses how to make dating enjoyable again by shifting perspectives and focusing on inner work. The episode examines common dating challenges, belief systems, and subconscious blocks that hinder the dating process. It also covers a range of resources, such as books and techniques for personal growth, to help listeners understand and navigate their dating journeys more effectively. Key topics include emotional intelligence, setting boundaries, the importance of intentional dating, and understanding feminine and masculine energies. Listeners are encouraged to get clear about their desires and values while fostering self-love and authenticity. 00:00 Introduction: Making Dating Fun Again 00:50 Understanding Belief Systems in Dating 01:48 Recommended Reading for Dating Success 02:45 Personal Dating Experiences and Lessons 04:50 Setting Intentions and Boundaries in Dating 06:01 Exploring Subconscious Beliefs and Inner Work 11:10 The Importance of Emotional Intelligence 19:44 Polarity and Masculine-Feminine Dynamics 21:48 Qualities to Look for in a Partner 38:25 Final Thoughts and Encouragement

    39 min

  3. 02/09/2025

    11. 3 Signs You Have a Scarcity Mindset

    In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim discusses how a scarcity mindset can block financial abundance and offers strategies for overcoming these mental barriers. Sharing her personal experiences of increasing her income and losing it all, Lim explains how subconscious programming and nervous system regulation play crucial roles in achieving financial freedom. She presents practical tips such as changing negative language around money, creating an abundance mindset, and focusing on intentional financial decisions. Lim also touches on the connection between money and relationships, emphasizing the importance of emotional intelligence and self-worth in both areas. Listeners are encouraged to commit to practices like breathwork and daily affirmations to reprogram their beliefs and attract more wealth and happiness into their lives. 00:00 Introduction to Abundance and Scarcity Mindset 00:23 Personal Journey: From Six Figures to Abundance 00:41 Understanding Money Blocks and Scarcity Patterns 02:15 The Role of Subconscious Programming 06:41 Signs of a Scarcity Mindset 10:34 Reprogramming Your Beliefs and Nervous System 12:42 Money Blocks: Common Beliefs and How to Overcome Them 18:25 Connecting Money and Relationships 26:08 Shifting to an Abundance Mindset 31:52 Creating a New Identity and Manifesting Abundance 34:22 Conclusion and Invitation to Connect

    36 min

  4. 01/24/2025

    10. 6 Relationship Red Flags to Spot Before It's Too Late

    In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim delves into relationship red flags that women often overlook. Drawing from personal experiences, Renee shares actionable tips on how to trust your intuition, avoid settling, and recognize toxic behaviors in partners. She emphasizes the importance of self-awareness, inner work, and maintaining high standards in relationships. Renee highlights various red flags such as love bombing, emotional unavailability, defensiveness, and negative talk about women. She also provides guidance on maintaining emotional independence and understanding the difference between fear and intuition. The episode encourages women to prioritize their well-being and make informed decisions to break free from unhealthy relationships. 00:00 Introduction: Ignoring Gut Feelings 00:29 Welcome to the Feminine Freedom and Flow Podcast 01:11 Self-Reflection: Are You the Red Flag? 03:31 Understanding Why We Ignore Red Flags 04:59 Personal Stories: Ignoring Red Flags 06:01 Checklist of Relationship Red Flags 06:18 Red Flag #1: Defensiveness 12:42 Red Flag #2: Blaming Exes 14:32 Red Flag #3: Weaponizing Money 16:13 Red Flag #4: Punishing Emotional Responses 17:12 Red Flag #5: Dismissing Boundaries 19:42 Red Flag #6: Negative Talk About Women 22:15 Red Flag #7: Love Bombing 23:43 Red Flag #8: Unhealed Trauma 24:04 Additional Red Flags to Watch For 29:23 Trusting Your Intuition 34:08 Conclusion: Choosing Better Men

    30 min

  5. 12/31/2024

    9. Why You Keep Attracting Emotionally Unavailable Men

    In this episode, we dive deep into the subconscious fears and patterns that keep you tied to partners who can’t meet your emotional needs. We’ll explore: How your childhood experiences, particularly with an emotionally unavailable mother, shape your beliefs about love and intimacy. Why part of you fears true intimacy and how this fear manifests in your relationships. The connection between these subconscious patterns and attracting narcissistic partners who confirm limiting beliefs like “I’m not good enough.” Through real-life examples and practical insights, you’ll gain clarity on why these patterns exist and how to break free from them. Discover how to heal your inner child, rewrite your beliefs about love, and attract the safe, nurturing relationships you deserve. Ready to take your journey deeper? Check out these resources: ✨ Follow me on Instagram for daily insights: @reneesarahlim ✨ Start transforming your subconscious with my Rewire Course: Get Started Here ✨ Learn how to attract your dream partner with my Dream Man Magnet Masterclass: Join Here

    30 min

  6. 12/20/2024

    8. Feminine Energy Secrets to Attract Your Dream Man

    Feminine Energy Secrets to Attract Your Dream Man – If you’re a high-achieving woman who’s mastered success in business but struggles to find or maintain the love you deserve, this episode is your game-changer. Discover how unlocking your feminine energy creates magnetic attraction, inviting men who are ready to cherish, protect, and provide. We’ll cover: What feminine energy really is and why it’s so powerful in dating Healing past traumas and reprogramming limiting beliefs around love Practical embodiment exercises—like dance and self-care rituals—to shift from “doing” to “receiving” Setting standards for a high-value relationship and spotting quality men who rise to meet you Maintaining radiant polarity long after the first date FREE Dream Man Magnet Masterclass: https://youtu.be/JSEeAYUynTU Apply for 1:1 Coaching: https://pdb547a89nw.typeform.com/to/hm19TiPc

    30 min

  7. 11/14/2024

    7. How I Rewired My Brain to Enjoy Public Speaking

    In this episode of the Feminine Freedom and Flow Podcast, Renee Sarah Lim shares her transformative journey from fearing public speaking to embracing it with confidence. She discusses the common fear of public speaking, her personal experiences, and the techniques she used to reprogram her mindset. Through visualization, subconscious techniques, and practical tips, she empowers listeners to overcome their fears and become confident speakers. The episode culminates in her exhilarating experience speaking at a major conference, where she successfully engaged and hypnotized the audience, showcasing the power of mindset and preparation. Takeaways Public speaking is a common fear, often more than death. Rewiring your brain can lead to rapid changes in confidence. Personal experiences shape our fears and beliefs. Visualization and subconscious techniques are powerful tools. You don't need extensive training to become a good speaker. Embodying confidence is key to effective public speaking. Breath work can help regulate nerves before speaking. Engaging the audience can create a memorable experience. Self-worth is foundational to building self-confidence. You can create a life you love by hacking your brain.

    22 min

  8. 11/01/2024

    6. How Your Life is a Reflection of Your Subconscious Beliefs

    In this episode of the Feminine Freedom and Flow podcast, Renee Sarah Lim shares her personal journey of healing and self-discovery, emphasizing how our subconscious beliefs shape our reality. She discusses the importance of recognizing and reprogramming these beliefs to create a more fulfilling life. Through personal anecdotes and insights, she illustrates the connection between our internal world and external experiences, encouraging listeners to look within for transformation. Takeaways Your life is a reflection of your beliefs. Subconscious beliefs can influence your reality without you realizing it. Recognizing core beliefs is essential for personal growth. Emotional triggers often reveal underlying beliefs. The universe reflects back traits that need attention. Reprogramming beliefs can lead to significant life changes. Self-worth is crucial in relationships and business. Everything we perceive is subjective and shaped by our beliefs. You have the power to change your internal programming. Self-trust is vital for authentic living. Follow Renee on Instagram: https://www.instagram.com/reneesarahlim/ Know Thyself Podcast Episode with Donald Hoffman: https://www.youtube.com/watch?v=I7z26d8IsUc&ab_channel=Andr%C3%A9Duqum

    24 min
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About

Welcome to The Feminine, Freedom & Flow Podcast, where ambitious women unlock the power of feminine energy, reprogram their subconscious minds, and step into their most aligned, empowered selves. Hosted by Renée Sarah Lim, subconscious mindset coach and entrepreneur, this podcast is your go-to space for transformative growth, self-love, and creating a life full of ease, flow, and abundance.

Information

  • Creator
    Renee Sarah Lim
  • Years Active
    2024 - 2025
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Renee Sarah Lim
  • Show Website
    Feminine, Freedom and Flow