Salt N' Seasons

Shimona Kizito
  • 0.0 (0)
  • Christianity
  • Updated Biweekly

Welcome to Salt n’ Seasons—where faith meets real life in every season! Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence. Expect raw truths, powerful testimonies, and a touch of humour—because walking with God isn’t always easy, but it’s always worth it. Here, we embrace God’s faithfulness, uncover purpose in every season, and discover what it truly means to be salt and light in a changing world. No matter where you are on your journey, Salt n' Seasons is a safe space to grow, be encouraged, and encounter God in fresh ways. So pull up a seat, press play, and let’s journey through life with grace, truth, and a whole lot of salt. 🎙️ New episodes drop every other Wednesday! Join the Salt Shakers community—subscribe now, leave a review, and connect with us on social media for more faith-filled conversations! 🧂✨

  1. Sep 18

    You’re Not Losing Your Faith, You’re Burnt Out

    Have you ever reached a point where you still love God, but suddenly you don’t feel like praying? You don’t want to open your Bible. Little things are irritating you, fear feels louder than usual, you’re questioning things you normally feel secure about, and spiritually, emotionally, mentally and physically… you’re just TIRED. Baby, you might be burnt out. In this episode of Salt N’ Seasons, we’re having a real conversation about burnout and what happens when we continue pouring, serving, working, parenting, ministering and showing up for everybody else while running on empty ourselves. I’m sharing some of the signs I’ve learned to recognize in my own life, including irritability, fear, spiritual dryness and the way exhaustion can completely change how we perceive what’s happening around us. We’re also talking about why burnout can leave us vulnerable spiritually and why taking care of ourselves is not selfish or separate from our walk with God. And most importantly, what do we actually DO when we realize we’re burnt out? Sometimes getting back into the presence of God doesn’t look like an hour-long prayer session. Sometimes it’s five minutes. Sometimes it’s worship. Sometimes it’s sitting before God with absolutely nothing to say and crying. Sometimes rest looks like booking the retreat, and sometimes it looks like going to the library, taking a walk, putting your phone away, or creating small rhythms that intentionally pour back into you. You do not have to wait until your tank is completely empty before you give yourself permission to refill it. Taking care of yourself mentally, spiritually, emotionally and physically matters. You are God’s workmanship, His temple and His ambassador. Loving and caring for the person He created is part of stewarding what He has entrusted to you. So Salt Shaker, if you’ve been wondering why you don’t quite feel like yourself lately, this conversation may be exactly what you need. 🤎 Grab your Bible, get comfortable and let’s talk. If this episode spoke to you, leave a comment and tell me what resonated with you most. And send this episode to somebody who may be running on empty without even realizing it. #ChristianBurnout #SpiritualBurnout #ChristianPodcast #ChristianWomen #SpiritualGrowth #ChristianLiving #FaithJourney #SaltNSeasons  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  2. Sep 3

    Baby, Deal With It! | Let It End With You

    God has been DEALING with me, y’all. 😭 And lately, He’s been showing me that some things I thought I had moved past still needed to be dealt with. Rejection. Old wounds. Generational patterns. And I’ve had to ask myself: am I actually dealing with these things, or am I just getting better at explaining why they’re there? Because what you refuse to deal with, you give permission to pass on! In this episode, we’re getting real about breaking generational cycles, healing with God, following the leading of the Holy Spirit, and doing the uncomfortable work so that what was handed to us doesn’t have to become someone else’s inheritance. Your story can explain you without defining you. Some things simply need to end with us. Baby, deal with it. 🤎  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  3. Aug 20

    But Who Are You Really? | Your Identity Isn't What You Do, It's Who God Says You Are

    What happens when the things you’ve used to define yourself begin to change? In this episode we’re talking about identity and the importance of building our understanding of who we are on the one foundation that cannot be shaken: who God says we are. I share my own journey of realizing how much of my identity had become attached to the roles I held, the things I accomplished, and the ways I believed I was adding value. When those things shifted, I struggled to recognize who I was outside of them. Over time, God taught me that the things I do may be part of my life, but they were never meant to become the foundation of my identity. This conversation is about learning to root our identity in Christ, believe what God has already spoken concerning us, and recognize His intentionality throughout every season of our lives. Because seasons change, titles change, relationships change, and the things entrusted to our hands can change, but the Word of God remains. When we truly know who God says we are, we can navigate changing seasons without allowing them to change what we believe about ourselves. Your identity isn’t what you do. It’s who God says you are. I pray this episode encourages you to go back to what God has spoken, remember what He has already brought you through, and become firmly rooted in the truth of who He created and called you to be. 🤎  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  4. Jul 23

    You'll Never Outgrow Needing Your Father | Revelation, Correction, and Holding Your Peace

    I sat down to record this episode with no notes, just an instruction from God to talk about where I am right now in my walk with Him. In this season, God has been teaching me how to seek revelation when I lack peace, ask Him questions when I need clarity, and remain childlike when I make mistakes. I’m sharing what it means to “hold your peace,” how to hear God in uncertain seasons, and why His correction should bring us back into alignment rather than push us into guilt and condemnation. I also open up about one very humbling mistake and what it taught me about repentance, grace, and spiritual growth. No matter how long you’ve walked with God, you will never become too spiritually mature to need His guidance, correction, or grace. You are still His child—and you’ll never outgrow needing your Father. In this episode: ✨ How to ask God for revelation, clarity, and understanding ✨ What it means to “hold your peace” ✨ How to hear God during uncertain seasons ✨ The difference between correction and condemnation ✨ How to remain childlike in your relationship with God ✨ Finding grace and getting back up after making a mistake  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  5. Jul 8

    Clock In with the Spirit | Identity, Imposter Syndrome & Walking with God

    Imagine telling a child, “One day you’re going to be an adult.” Now imagine that child stressing over every mistake because they haven’t “arrived” yet. Sounds silly, right? That’s exactly how God spoke to me this year. After months away, I’m back with Clock In With the Spirit. In this raw and honest episode, we’re talking about what it really looks like to rebuild your walk with God from the ground up. From identity and imposter syndrome to feeding your spirit instead of your emotions, I’m sharing the simple daily rhythm that’s helped me stay consistent with God, even in the middle of motherhood and life’s responsibilities. If you’ve been feeling spiritually dry, stuck, or like you’re falling behind, I pray this conversation reminds you that God isn’t asking you to have it all figured out. He’s simply inviting you to keep showing up. HOT - Humble. Open. Transparent. Just how we like it. 🙌🏾🧂✨  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  6. 11/16/2025

    Retreat With God 101: How to Retreat, Rest and Reset

    In today’s episode, we’re breaking down exactly how to retreat with God — practically, intentionally, and biblically. If you’ve ever wondered what a retreat is, how to do one, or why it even matters, this episode is your guide. Retreats have become my secret weapon as a mom of 4, a wife, and a woman walking out purpose. They’ve helped me rest mentally, emotionally, spiritually, and physically — and realign with God’s voice when life gets loud. In this episode, we talk about: • What a spiritual retreat actually is • How to retreat with God in a practical, doable way • The importance of rest, stillness, and intentionality • How Jesus Himself retreated (Luke 5:16) • How retreats help you hear God clearly, get strategy, and reset • Why you don’t need a hotel or money — just intentional time with God • How to build retreats into your yearly rhythm • How to reconnect with God when you feel dry, busy, or overwhelmed Whether you’re burnt out, discouraged, or just longing for clarity, this episode will help you learn how to pull away with God, reset your soul, and realign your life.  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  7. 10/31/2025

    Conviction vs Condemnation

    You ever feel like you keep messing up, repenting, and trying again—but somehow still feel far from God? We’ve all been there.  In this episode we’re talking about the truth behind conviction and condemnation—and how to tell the difference. Because here’s the thing: God’s correction will never make you want to hide. It’s His love that pulls us closer. Condemnation is what tells you to run, but conviction is what reminds you that you’re still His.  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

  8. 10/16/2025

    Watch Ya’ Mouth | The Power of Your Words, Why Silence Isn’t Neutral & Protecting Your Capacity

    Life and death are in the power of your tongue. This episode is your reminder to watch your mouth—because what you say shapes what you see. We’re diving into the power of your words, why silence is never neutral, and how to protect your capacity in a world filled with noise. From casual comments to the content you scroll through, what you allow to enter your heart affects what flows out of your mouth. We’ll talk about: • Breaking word curses and careless agreements • How social media influences your spiritual capacity • Guarding your gates—eyes, ears, and speech • Stewarding your time and focus in this season Your words are building something—make sure it’s life. 🧂✨  • Never miss an episode! Subscribe to Salt n’ Seasons for fresh content every other Wednesday! • Let’s connect! Follow us on Instagram & TikTok @saltnseasons for exclusive content and updates. • Share the impact! Leave a review and let us know how this episode spoke to you.

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About

Welcome to Salt n’ Seasons—where faith meets real life in every season! Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence. Expect raw truths, powerful testimonies, and a touch of humour—because walking with God isn’t always easy, but it’s always worth it. Here, we embrace God’s faithfulness, uncover purpose in every season, and discover what it truly means to be salt and light in a changing world. No matter where you are on your journey, Salt n' Seasons is a safe space to grow, be encouraged, and encounter God in fresh ways. So pull up a seat, press play, and let’s journey through life with grace, truth, and a whole lot of salt. 🎙️ New episodes drop every other Wednesday! Join the Salt Shakers community—subscribe now, leave a review, and connect with us on social media for more faith-filled conversations! 🧂✨

Information

  • Creator
    Shimona Kizito
  • Years Active
    2024 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2026 Salt N' Seasons
  • Show Website
    Salt N' Seasons