EQuilibrium - Finding Purpose and Balance in Work and Life

Atty. Eli Aringay
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(Formerly On Faith and Fatherhood) This podcast  will offer insights on calm living, nurturing relationships, personal transformation, and work productivity, highlighting how these elements intertwine to create a fulfilling life.

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  1. EPISODE 32

    From Parenting to EQ-uilibrium: My Podcast Shift to the Topic of Work-Life Balance

    This episode introduces my podcast's shift from focusing solely on parenting subjects to exploring life and finding purpose and balance in our everyday living. Email: attyaringay@gmail.com LinkedIn: www.linkedin.com/in/efdaringay/ YouTube: @attyeliaringay Facebook.com/eli.aringay IG:@the_happymindsetproject2025

    14 min

  2. EPISODE 33

    Five Overlooked Personality Traits to Develop in 2026

    Kicking off 2026 is a great chance to hit the reset button, make some plans, and level up our lives. In this episode, I’ll chat about five traits that often get ignored but can really boost us and help improve our relationships with others. Email: attyaringay@gmail.com LinkedIn: www.linkedin.com/in/efdaringay/ YouTube: @attyeliaringay Facebook.com/eli.aringay IG:@the_happymindsetproject2025

    14 min

  3. EPISODE 34

    Turning Conflict into Opportunity: How to Handle Disagreements and Make Productive Conversations Happen.

    How should we deal with conflict? Should we just steer clear of it or tackle it head-on? Is there ever a good side to conflict? In this episode, I’ll share six ways to handle conflict and show how we can turn it into something positive and worthwhile. Email: attyaringay@gmail.com LinkedIn: www.linkedin.com/in/efdaringay/ YouTube: @attyeliaringay Facebook.com/eli.aringay IG:@the_happymindsetproject2025

    21 min

  4. EPISODE 35

    Enough: A Balanced Mindset On Wealth

    Richness and poverty are two opposite ends of a spectrum, each coming with its own ups and downs. So, what should we really aim for? Should we be focused solely on ending up on the "rich" side just because "poverty" is generally seen as worse?  In this episode, I will talk about why having a balanced mindset about wealth can lead to a happier life, and how the key to achieving this is to figure out what "enough" means for you. Email: attyaringay@gmail.com LinkedIn: www.linkedin.com/in/efdaringay/ YouTube: @attyeliaringay Facebook.com/eli.aringay IG:@the_happymindsetproject2025

    14 min
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(Formerly On Faith and Fatherhood) This podcast  will offer insights on calm living, nurturing relationships, personal transformation, and work productivity, highlighting how these elements intertwine to create a fulfilling life.

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