The Parenting Space

South London and Maudsley NHS Foundation Trust
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Good parenting ideas to support parent and child wellbeing based on research, evidence and experience. Produced by South London and Maudsley NHS Foundation Trust CAMH services.

  1. S2. 5. Adapting to life with a baby

    12/09/2025

    S2. 5. Adapting to life with a baby

    In this final episode, Croydon dads Dom, Tristan and Mike talk about how life changes when a baby arrives, and how easy it is to lose sight of your own wellbeing. They reflect on the reality that you can’t be your best self for your partner or your children if you’re not looking after yourself, even though finding the time to do that can feel impossible. The dads discuss the importance of talking to friends and family and having the courage to ask for help, something that doesn’t always come naturally to men. They explore how neglecting your own wellbeing can affect those around you, and how routines, structure, and honest communication can help prevent resentment and bring balance back to family life. Watch, share, and join the conversation about how dads can care for themselves while caring for everyone else.

    16 min
  2. S2. 4. Postnatal depression and parenthood

    12/09/2025

    S2. 4. Postnatal depression and parenthood

    In this special episode, the Croydon dads open up about postnatal depression, a subject that affects more families than many realise. They share their own experiences of low moods, exhaustion and feeling powerless, and talk about how these challenges can touch both parents, especially when juggling life’s other pressures. From sleepless nights to the strain of supporting a partner while struggling yourself, this honest conversation explores how easy it is to bottle things up and why talking to your partner, friends, or other parents and groups really matters. It’s a heartfelt look at the long road through postnatal depression, the power of communication, and the reminder that things do get easier with time. Watch, share, and help open up the conversation about mental health and fatherhood.

    14 min
  3. S2. 3. Meeting baby

    12/09/2025

    S2. 3. Meeting baby

    In this episode, the Croydon dads share their stories of meeting their babies for the first time, from the excitement and emotion of the birth to the early days of nappies, sleepless nights, and learning as they went. They talk honestly about the mix of pride, stress, and joy that comes with bringing baby home, figuring out feeding and routines, and watching those first flashes of personality appear and grow. There’s chat about teamwork too, dividing up care, supporting partners, and the importance of taking initiative and preparing before baby arrives.

    16 min
  4. S2. 2. Relationships

    12/05/2025

    S2. 2. Relationships

    In this episode, three Croydon dads open up about their relationships, with partners, friends, and family. They talk about the changes that come when a baby arrives, from shifting priorities to learning new ways to communicate and stay authentic as a couple. It’s an honest and thoughtful chat about partnerships, teamwork, and the adjustments that come with family life. Watch, share, and join the conversation about what it means to keep relationships real through fatherhood.

    19 min
  5. S2. 1. The journey begins

    11/28/2025

    S2. 1. The journey begins

    In this first episode of Fathers Becoming a Dad, Croydon dads Jamal, Elliot and Michael talk honestly about the journey to becoming a father. Some pregnancies were planned, others came as a surprise, but all brought an avalanche of emotions: pride, excitement, fear, purpose and everything in between. They open up about how their relationships shifted, what they learned along the way, and how becoming a dad changed their sense of direction and responsibility. Watch, share, and be part of the conversation about what it really means to step into fatherhood.

    18 min

  6. 12/04/2024

    S1. 10. Communication

    This week's episode focuses on ways that parents can use communication to strengthen family connections and model problem-solving to their children.   This podcast was developed by parents and practitioners from the South London and Maudsley NHS Trust, who share their experience of parenting and parenting strategies. Created as a collaboration between the Empowering Parents, Empowering Communities (EPEC) team and the CAMHS Digital Clinical Team at South London and Maudsley NHS Trust.    For more information about parenting, please visit:  https://slam.nhs.uk/  www.theparentingspace.org.uk  Parenting Tips & Tricks - Families Under Pressure - Maudsley Charity  Parents Mental Health Support | Advice for Your Child | YoungMinds

    8 min

  7. 11/20/2024

    S1. 9. Looking after yourself

    This week's episode focuses on the importance of looking after ourselves, as parents, and the role that communication can play in this.    This podcast was developed by parents and practitioners from the South London and Maudsley NHS Trust, who share their experience of parenting and parenting strategies. Created as a collaboration between the Empowering Parents, Empowering Communities (EPEC) team and the CAMHS Digital Clinical Team at South London and Maudsley NHS Trust.    For more information about parenting, please visit:  https://slam.nhs.uk/  www.theparentingspace.org.uk  Parenting Tips & Tricks - Families Under Pressure - Maudsley Charity  Parents Mental Health Support | Advice for Your Child | YoungMinds

    6 min

  8. 11/13/2024

    S1. 8. Responding to challenging behaviour

    This week's episode reflects on how clear, calm communication can support with the use of planned discipline strategies in response to behaviour that is challenging.    This podcast was developed by parents and practitioners from the South London and Maudsley NHS Trust, who share their experience of parenting and parenting strategies. Created as a collaboration between the Empowering Parents, Empowering Communities (EPEC) team and the CAMHS Digital Clinical Team at South London and Maudsley NHS Trust.    For more information about parenting, please visit:  https://slam.nhs.uk/  www.theparentingspace.org.uk  Parenting Tips & Tricks - Families Under Pressure - Maudsley Charity  Parents Mental Health Support | Advice for Your Child | YoungMinds

    10 min
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About

Good parenting ideas to support parent and child wellbeing based on research, evidence and experience. Produced by South London and Maudsley NHS Foundation Trust CAMH services.

Information

  • Creator
    South London and Maudsley NHS Foundation Trust
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © South London and Maudsley NHS Foundation Trust
  • Show Website
    The Parenting Space