Allina Heath: The Center for Provider Well-Being Podcast

Allina Health
  • 5.0 (7)
  • Mental Health
  • Updated Monthly

Presented by the Center for Provider Well-Being at Allina Health this podcast serves to embrace health care provider's learning about essential topics related to well-being.

  1. Episode 24: Refuel with Saying No

    4d ago

    Episode 24: Refuel with Saying No

    In this episode Dr. Katherine Jacoby interviews Dr. Elizabeth Farhat on how saying no to opportunities can help you to say yes to the things that matter in your life. We discuss how strategic quitting and setting boundaries can help to refuel your well-being both at home and at work and how to approach saying no when it's not an enthusiastic yes.

    16 min
  2. Episode 23: Refuel with Brain Training

    Jun 1

    Episode 23: Refuel with Brain Training

    In this episode Dr. Katherine Jacoby interviews psychologist Dr. Jennifer Rademacher about the importance of brain training in order to refuel your mind. She gives actionable techniques that providers can use in their everyday lives to improve their well-being.

    20 min
  3. Episode 22: Refuel with Teen Coaching

    May 1

    Episode 22: Refuel with Teen Coaching

    In this episode our host Dr. Katherine Jacoby interviews Heidi Huelster about the value of coaching the teenagers in our lives to help refuel our personal relationships and improve our well-being.

    21 min
  4. Episode 21: Refuel with Food

    Apr 1

    Episode 21: Refuel with Food

    In this episode Dr. Nancy O'Connor interviews Caroline Weeks, PA-C about how food can help to refuel our bodies and minds including nutrition tips from a registered dietician and ideas for using food as fuel.

    21 min

  5. Mar 1

    Episode 20: Refuel with Leadership

    In this episode our host Dr. Nancy O'Connor interviews Dr. Elizabeth Hofbauer on how taking on leadership roles in your clinic or hospital can help to refuel your practice and empower your work in medicine.

    14 min
  6. Episode 19: Refuel with Heart Health

    Feb 1

    Episode 19: Refuel with Heart Health

    In this episode our host Dr. Nancy O'Connor interviews Dr. Retu Saxena on how to refuel by focusing on our heart health by focusing on both our physical and mental health.

    17 min
  7. Episode 18: Refuel with Pausing to Breathe

    Jan 1

    Episode 18: Refuel with Pausing to Breathe

    In this episode Dr. Nancy O'Connor interviews Dr. Emily Downing about how she uses breathing as a technique to pause her busy day and refuel her practice.

    19 min
  8. Episode 17: Refuel with Authenticity

    12/01/2025

    Episode 17: Refuel with Authenticity

    In this episode our host Dr. Nancy O'Connor interviews Dr. Obehioye Okojie about how to be your authentic self to refuel your practice in medicine.

    19 min
See All (24)

5
out of 5
7 Ratings

About

Presented by the Center for Provider Well-Being at Allina Health this podcast serves to embrace health care provider's learning about essential topics related to well-being.

Information