Higher Humans

Higher Humans | Kyle Phillips-Thomas

Welcome to Higher Humans—the podcast that dives deep into the heart of human experience. Here, we explore the path from pain to peace, trauma to transformation, and from confusion to a profound understanding of reality. If you're ready to heal, elevate your consciousness, know thyself you're in the right place. Together, we'll journey into the depths of the human essence—challenging beliefs, uncovering universal truths, and awakening to a higher state of being.

Episodes

  1. 10/31/2024

    Human Design! Excellent Healing Modality. Exploring the Inner Self with Sylvana

    Insta: @lamagiacotidiana_ Email: info@lamagiacotidiana.com Exploring Human Design with Sylvana Holguin In this episode of the Higher Humans podcast, host Kyle welcomes special guest Sylvana Holguin, a seasoned human design practitioner. They delve into the intricate world of human design, a system that combines elements of astrology, quantum physics, and various ancient philosophies to help individuals better understand themselves. Sylvana shares her journey into human design, explains the concept of the body graph, and discusses how it differentiates from other psychological and self-discovery systems. They explore how human design can aid in healing, understanding emotions, and improving personal and professional relationships. Kyle and Sylvana also touch on the practical applications of human design in daily life and its potential to transform self-awareness and decision-making. Tune in for an enlightening conversation that offers a fresh perspective on self-discovery and personal growth. 00:00 Introduction and Mission Statement 01:10 Meet Sylvana: Human Design Practitioner 02:05 Reconnecting Through Spiritual Growth 04:17 Understanding Human Design 07:26 The Quantum Mechanics of Your Aura 13:09 Human Design in Practice 21:14 Digestion and Human Design 24:18 The Importance of Birth Details 26:47 Understanding the Body Graph 27:37 Personal Insights from the Body Graph 30:30 The Role of Practitioners in Human Design 33:00 Emotional Mechanics in Human Design 40:56 Energy Types and Strategies 48:08 Connecting with Sylvana 50:38 Final Thoughts and Encouragement

    52 min
  2. 10/14/2024

    The Role of Guilt and Shame in Religious Indoctrination and How to start the healing process.

    In this podcast episode, host Kyle explores the impact of guilt and shame in the context of Abrahamic religions, specifically focusing on Christianity, Judaism, and Islam. He emphasizes how these emotions, rooted in religious teachings, can suppress natural human instincts and lead to emotional challenges like anxiety, depression, and emotional numbness. Kyle details how guilt is often tied to actions perceived as wrong, while shame attacks one's identity, creating a sense of intrinsic worthlessness. He discusses how these emotions are employed as control mechanisms within religious frameworks, particularly through concepts like sin, and highlights their role in psychological and emotional repression. The episode provides practical steps for healing, including self-reflection, questioning beliefs, forgiveness practices, somatic bodywork, affirmations, and journaling. Kyle encourages listeners to explore their authentic selves beyond conditioned beliefs and stresses the importance of mental and emotional liberation. Book a Call with me if you need guidance on your Journey through navigating deconstruction and Religious Trauma. https://pillar.io/higherhumans Practical Exercises: 1. Awareness and Self-Reflection:   The first step to healing is becoming aware of where guilt and shame show up in your life. Ask yourself:     - What situations trigger feelings of guilt and shame?     - Are these feelings based on religious or cultural conditioning?     - Is this belief truly my own, or was it passed down to me? - 2. Question the Narrative:    Use the principle of sufficient reason to question why you believe what you do. Ask yourself:     - Why do I feel this way about myself or my actions?     - What rational reason is there for this guilt/shame, and is it based on truth or on inherited beliefs?     - Who benefits from me holding on to this shame? - 3. Forgiveness Practice:   Release guilt through forgiveness exercises, both of self and others. Practice saying aloud, “I forgive myself for…” and insert any action or belief tied to religious guilt. Then, extend that forgiveness to others who may have perpetuated these beliefs. - 4. Somatic Healing for Shame:   Shame is often stored in the body. Somatic exercises can help you release trapped emotions. One example:     - Find a quiet space and sit with your eyes closed.     - Focus on any part of your body that feels heavy, tight, or tense. Imagine breathing into that space and letting go of any shame or guilt stored there. - 5. Affirmations for Self-Worth:   Create new, empowering beliefs to counter the shame narrative. Examples:     - “I am inherently worthy.”     - “My true self is beyond judgment.”     - “I accept all parts of me with love.” - 6. Rewriting the Story:   Journaling can help reframe the guilt and shame. Write down:     - What you were taught to feel guilty or ashamed about.     - How you now see that belief is not aligned with emotional freedom.     - The new narrative you are adopting that reflects self-acceptance and love.

    45 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Higher Humans—the podcast that dives deep into the heart of human experience. Here, we explore the path from pain to peace, trauma to transformation, and from confusion to a profound understanding of reality. If you're ready to heal, elevate your consciousness, know thyself you're in the right place. Together, we'll journey into the depths of the human essence—challenging beliefs, uncovering universal truths, and awakening to a higher state of being.