Double Click - A Reflective & Poetic Practice

HeatherSandlinThoughtfully
  • 0.0 (0)
  • Personal Journals
  • Updated Weekly

Double Click is a reflective and poetic practice. A place where we give ourselves permission to pause, reflect on our day, and double-click on experiences that bring us Joy, Laughter, Surprise, Wonder, Challenge, and Clarity. I believe our attention is our most valuable resource; shaping our thinking, our choices, and the life we build. Reflection gives us the data we need to build a life that we love. A life full of meaning, purpose, exploration, value, virtue, and discipline.

  1. 2d ago

    Saturday Morning Stroller & Dressed for Sass

    Join me this week as I share about the surprise baby doll stroller I found on my Saturday morning stroll, and my not-so-surprising level of sass in response to the unmet Saturday morning expectation.

    Saturday Morning Stroller & Dressed for Sass

  2. Jul 17

    Afternoon Tea

    What would happen if we embraced the obstacles in our lives as the path to our best life?

    Afternoon Tea

  3. Jun 25

    Ladder Anyone? How about Lightning Bugs?

    Do you carry around a ladder story inside of you? How about a story about Lightning Bugs? This week, we explore ladders, lightning bugs, and untangle all life's things.

  4. Jun 10

    What is getting our attention? And what do we do with all this spinning?

    This week, we explore the practice of reflection and intentionally placing distance between our internal sensations and our responses, creating processing space. We begin to explore another helpful mental construct to slow our thoughts down when something outside of us has us spinning and how to recenter. The Wheel of Awareness

  5. May 15

    What is the right thing?

    Do you ever struggle with answering the question, " What is the right thing?" In this episode, we explore how even in the smallest of decisions, we can be asking this very question and striving to find the right answer.

  6. Apr 16

    Welcome Home

    In this week's episode, we explore what life is opening up to us and presenting for our acceptance.

  7. Mar 31

    A Short Trip from Doubting to Astounding

    What seems to be standing in your way today, and what could exist on the other side of this? This week, we'll explore walls and what exists on the other side of them.

  8. Mar 20

    Origami Me

    In this episode, we consider the process of healing, the unfolding and refolding into us.

See All (48)

About

Double Click is a reflective and poetic practice. A place where we give ourselves permission to pause, reflect on our day, and double-click on experiences that bring us Joy, Laughter, Surprise, Wonder, Challenge, and Clarity. I believe our attention is our most valuable resource; shaping our thinking, our choices, and the life we build. Reflection gives us the data we need to build a life that we love. A life full of meaning, purpose, exploration, value, virtue, and discipline.

Information