The Poetry Place

HeatherSandlinPresently
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A place to explore what is inviting you into engagement, creativity, exploration, and reflection in this wild and crazy life. May our eyes, ears, hearts, souls, and minds be open to the wonders and delights this life is gracing us with this very day. Keep Noticing, Wondering, and Growing my friends.

  1. 6d ago

    Ladder Anyone? How about Lightning Bugs?

    Do you carry around a ladder story inside of you? How about a story about Lightning Bugs? This week, we explore ladders, lightning bugs, and untangle all life's things.

    20 min

  2. Jun 10

    What is getting our attention? And what do we do with all this spinning?

    This week, we explore the practice of reflection and intentionally placing distance between our internal sensations and our responses, creating processing space. We begin to explore another helpful mental construct to slow our thoughts down when something outside of us has us spinning and how to recenter. The Wheel of Awareness

    10 min

  3. May 15

    What is the right thing?

    Do you ever struggle with answering the question, " What is the right thing?" In this episode, we explore how even in the smallest of decisions, we can be asking this very question and striving to find the right answer.

    8 min

  4. Apr 16

    Welcome Home

    In this week's episode, we explore what life is opening up to us and presenting for our acceptance.

    10 min

  5. Mar 31

    A Short Trip from Doubting to Astounding

    What seems to be standing in your way today, and what could exist on the other side of this? This week, we'll explore walls and what exists on the other side of them.

    10 min

  6. Mar 20

    Origami Me

    In this episode, we consider the process of healing, the unfolding and refolding into us.

    12 min

  7. Mar 3

    Self-care: The Three Buckets & The Library

    How can we update our model of self-care to choose what is truly best for us, now aware that our brain does not differentiate between physical and emotional pain?

    11 min

  8. Feb 18

    Valentine's Chocolates, Drama Llama, & Sweet Redemption

    Blaise Pascal would say, in a difficult time, you should always keep something beautiful in your heart. What beauty are we gathering and carrying in our hearts today?

    9 min
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About

A place to explore what is inviting you into engagement, creativity, exploration, and reflection in this wild and crazy life. May our eyes, ears, hearts, souls, and minds be open to the wonders and delights this life is gracing us with this very day. Keep Noticing, Wondering, and Growing my friends.

Information

  • Creator
    HeatherSandlinPresently
  • Years Active
    2024 - 2026
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © HeatherSandlinPresently
  • Show Website
    The Poetry Place