Dr. Nurture: Pediatric Physical Therapy, Lactation, and Bonding

Macy Bassler, PT, DPT, CBS

We empower parents and professionals to promote connection through play by diving into strategies to optimize development (motor, language, breastfeeding, social/attachment, sensory, sleep, & more). By talking with leaders in the child development and wellness industry, we educate parents on holistic infant wellness so they can lay a solid foundation for future health and happiness. Hosted by pediatric therapists, this show is the collection of things we've learned along the way in our journey to mother with an evidence-based and attachment-focused approach to development.

  1. Nov 3

    18 | How we healed my child's eczema, allergies, asthma, cradle cap, and colic | unlocking the power of the infant gut microbiome and immunity

    Could your baby's colic, eczema, food allergies, and asthma be connected to their gut health? After nearly two years away from the podcast, Macy returns with a deeply personal update about her son Chip and his remarkable journey from a colicky infant with severe eczema, multiple food allergies, asthma, and recurrent ear infections to a thriving four-year-old with none of those ongoing health struggles. As a pediatric physical therapist and Certified Breastfeeding Specialist, Macy had spent years trying to understand why her son was struggling. Despite breastfeeding, countless eczema treatments, specialist appointments, hospital visits, and even monthly Dupixent injections, she felt like something was missing. Eventually, she completed a stool-based microbiome test and consulted with a gut health specialist. They received a personalized plan that included targeted probiotics, HMOs, dietary recommendations, and lifestyle changes. Within six weeks of implementing the recommendations, she began seeing remarkable changes. Within two months, Chip's eczema had resolved. Over time, his milk allergy, oat-triggered FPIES reactions, respiratory symptoms, and other recurring health issues also resolved. In this episode, Macy shares the difficult early years of Chip's life, what she learned about the gut microbiome and immune system, and what they did to improve health outcomes for her little boy. IN THIS EPISODE: Why Chip was such a colicky baby and the early signs that something wasn't right The relationship between birth, maternal microbiome exposure, and infant gut health What the atopic triad is and how eczema, asthma, and allergies are connected How gut health may influence immune system development Chip's frightening FPIES reaction to oats at just four months old Navigating a severe cow's milk allergy, an EpiPen, and food reactions The struggle with severe childhood eczema, cradle cap, and chronic itching Why traditional eczema treatments and Dupixent weren't the complete answer Macy was looking for What Tiny Health gut microbiome testing revealed How a personalized gut health protocol incorporated HMOs and targeted probiotics The role of dietary diversity, garlic, oregano, fermented foods, and environmental exposures Why Macy believes colic may be an early signal worth investigating when other symptoms are present How Chip went from severe eczema and food allergies to enjoying milk, cereal, and foods he previously couldn't tolerate TINY HEALTH DISCOUNT Macy used Tiny Health to better understand her son's gut microbiome and develop a personalized plan with a gut microbiome specialist. If you're interested in exploring infant or childhood gut microbiome testing, you can receive $20 off your first test kit using Macy's discount CODE: THE FRUITFULFAMILY Website: https://store.tinyhealth.com/THEFRUITFULFAMILY OTHER RESOURCES MENTIONED: EVIVO INFANT PROBIOTICS – HMO supplementation and infant gut health. Use code NURTURE for 15% off! Ferdinand: The Fish Who Feared Bubbles – Macy's children's book, inspired by her son Chip. Find the book and more from Macy at https://thefruitfulfamily.org/ A NOTE ON HEALTH: This episode shares Macy's personal family experience and is intended for educational purposes, not as medical advice. Research into the gut microbiome and its relationship to infant immune health, eczema, and allergies is ongoing. Individual results vary. Always consult your child's healthcare provider regarding food allergies, FPIES, asthma, eczema, probiotics, supplements, and prescribed medications. Never discontinue prescribed treatment without medical guidance. Thank you for listening to the Dr. Nurture Podcast! If you found this episode helpful, consider leaving a review and sharing it with another parent who might benefit.

  2. 11/04/2024

    17 | Strategies to Help With Colic-Tips for soothing an unsettled baby

    SHOW NOTES Episode Summary:In this episode of The Dr. Nurture Podcast, we cover effective physical therapy techniques that can help relieve colic in newborns. Colic is a common, challenging condition, but with the right approaches, you can create comfort for your baby and reduce colic crying. Discover how to soothe a colicky infant using evidence-based strategies like tummy time, infant massage, bicycling legs, and positional techniques, such as the colic carry and babywearing. Key Topics Covered: ​What is colic, and why does it happen?​How to prevent colic while pregnant: Learn steps that may help, like supporting maternal gut health.​Using tummy time to relieve colic: Apply gentle pressure on the belly to stimulate digestion.​Infant massage for colic relief: Techniques like the "I Love You" stroke aid digestion and reduce colic symptoms.​Bicycling legs and pelvic tilts: Gentle movements to help release trapped gas.​Positional techniques and babywearing: Using the colic carry and baby carriers to soothe digestive discomfort and reduce crying.​Creating a calming environment: Use swaddling, white noise, and dim lighting to help reduce overstimulation in colicky infants.Highlights & Takeaways: ​Tummy time isn’t just for motor development—it’s also great for alleviating colic symptoms.​Infant massage can help stop colic crying by supporting digestion through stimulating the vagus nerve.​Simple leg movements like bicycling can promote gas release, helping soothe a colicky infant.​The colic carry and babywearing provide comforting pressure and reduce colic crying.​Studies show that carrying babies more often can reduce colicky crying significantly.COLIC WORKBOOK: strategies for Reducing Colic Mindfully and calming your anxiety (scroll to the bottom for the freebie or buy the E-book for comprehensive guidance!) EVIVO-baby probiotics to reduce colic discomfort (use code NURTURE for 15% off) NEEDED-high quality prenatal and perinatal supplements (get 20% off your first subscription) Connect with Dr. Nurture: ​Website: nurturehealthhome.com​Instagram: @nurturehealthptSubscribe & Share:If you enjoyed this episode and found it helpful, please subscribe and share it with other parents managing colic. Leaving a review helps more parents find our show and benefit from these insights. Be sure and use our Evivo coupon code NURTURE to save on infant probiotics!

  3. 10/29/2024

    16 | Transformative Self Care from a PT's Perspective (Strategies that Stick)

    Episode Summary: In this episode we dive deep into self-care routines that genuinely transform your health and well-being. Self-care goes beyond the quick fixes and spa days – it’s about building routines that make a long-term impact. Today, I’m sharing a physical therapist’s perspective on three key self-care strategies that will make you feel more connected, balanced, and resilient: Pelvic Floor Physical Therapy – Discover why caring for your pelvic floor muscles can improve everything from core strength to lower back health, especially if you’re postpartum. Regular Exercise – Understand how building a consistent, manageable exercise routine (even just 15-20 minutes a day) can reduce stress, increase strength, and improve mental clarity. Eating Nutritious Foods & Key Vitamins – Learn about the essential nutrients, foods, and vitamins that fuel your body’s recovery, enhance muscle health, and support energy levels. AND learn about why I am loving NEEDED's prenatal/perinatal products to support my own fertility and motherhood journey. Whether you’re just beginning to prioritize self-care or looking for ways to deepen your existing routines, this episode provides actionable insights and tips to start feeling your best, one day at a time. NEEDED Prenatal Powder: Use this link and get 20% off! ⁠thisisneeded.com/macybassler⁠ Help your little one master sitting easily with the Happy Sitters Course. Email macy@nurturehealthhome.com with a screenshot of your 5-star review and get FREE access! Valid through 11/20/24. Help your little one overcome developmental obstacles with one-on-one milestone coaching. nurturehealthhome.com/coaching Instagram: @nurturehealthpt nurturehealthhome.com Dr. Nurture's Etsy Shop: workbooks, guides, and other products to support mamas and their babies through gross motor development and lactation.  Reed J, Ones DS. The effect of acute aerobic exercise on positive activated affect: A meta-analysis. Psychology of Sport and Exercise. 2006;7(5):477–514.  Yeung RR, The acute effects of exercise on mood state. J Psychosom Res 1996;40(2):123–41.

  4. 10/21/2024

    15 | Use This Strategy to Kickstart Baby’s Development: How the Golden Hour Impacts Mom and Baby

    Let’s explore one of the most transformative moments after birth: The Golden Hour. This precious period, the first 60 minutes after birth, is vital for bonding, breastfeeding, and the emotional well-being of both mother and baby. Join us as we break down the science and emotions behind skin-to-skin contact, how it helps regulate baby’s heart rate, temperature, and breathing, and why it plays such a pivotal role in successful breastfeeding and bonding. Key Takeaways from this Episode: What is the Golden Hour? – Learn how uninterrupted skin-to-skin contact immediately after birth boosts bonding and stabilizes your baby’s vital signs. The Importance of Skin-to-Skin – Discover how this simple practice supports baby’s adaptation to the outside world, from temperature regulation to stress reduction. Breastfeeding During the Golden Hour – Understand how the "breast crawl" and early breastfeeding within the first hour help improve long-term feeding success. Emotional Bonding and Oxytocin – Find out how the "love hormone" oxytocin strengthens the emotional connection between mother and baby, setting the foundation for secure attachment. Tips for Expecting Parents – Get actionable advice on how to prepare for and protect this essential time, even if a C-section is planned. Special Offer for Listeners: Learn actionable tips for how to protect and optimize your golden hour! ⁠FREE Guide: How to Protect Your Golden Hour ⁠ AND leave a 5-star review for the Dr. Nurture podcast by November 20, 2024, and get FREE access to the Happy Sitters: Independent Sitting Course for Infants! This course, designed by a pediatric physical therapist, offers step-by-step video exercises to help your baby sit independently while troubleshooting common developmental issues. Just send a screenshot of your review to macy@nurturehealthhome.com to claim your free course. Help your little one overcome lactation and bonding obstacles with one-on-one milestone coaching.

About

We empower parents and professionals to promote connection through play by diving into strategies to optimize development (motor, language, breastfeeding, social/attachment, sensory, sleep, & more). By talking with leaders in the child development and wellness industry, we educate parents on holistic infant wellness so they can lay a solid foundation for future health and happiness. Hosted by pediatric therapists, this show is the collection of things we've learned along the way in our journey to mother with an evidence-based and attachment-focused approach to development.