Polished Beauty Podcast

Dr Daisy Ayim
  • 5.0 (5)
  • Medicine
  • Updated Weekly

Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw

  1. Everything You Need to Know About Hyperbaric Oxygen Therapy

    6d ago

    Everything You Need to Know About Hyperbaric Oxygen Therapy

    Hyperbaric Oxygen Therapy (HBOT) has exploded into the worlds of longevity, recovery, regenerative medicine, athletic performance, and luxury wellness—but what does the science actually say? In this episode of the Polished Beauty, Dr. Daisy Ayim dives deep into the biology, medicine, and growing fascination behind hyperbaric oxygen therapy. From wound healing and brain health to inflammation, recovery, collagen production, neuroplasticity, and anti-aging claims, this episode explores how oxygen under pressure may impact the body at a cellular level—and where the line exists between evidence-based medicine and wellness hype. Topics include: What HBOT actually isHow oxygen affects healing and inflammationFDA-approved uses vs wellness marketingHyperbaric oxygen and longevity scienceTelomeres, stem cells, and neuroplasticityAthletic recovery and performance optimizationCosmetic surgery healing and aestheticsRisks, side effects, and misconceptionsThe future of regenerative and pro-aging medicineIf you’re curious about biohacking, longevity, recovery medicine, or the future intersection of beauty, brain, body, and performance—this episode is for you. Let's get polished!

    18 min
  2. Why Vitamin D Matters for Women’s Hormones

    May 20

    Why Vitamin D Matters for Women’s Hormones

    Vitamin D does far more than support bone health. Vitamin D deficiency is more common than you think and It plays a critical role in women’s hormones, metabolism, inflammation, insulin sensitivity, aging, and overall wellness. In this episode of Polished Beauty, Dr. Daisy Ayim takes a deeper dive into the relationship between vitamin D, women’s hormones, metabolism, menopause, PMOS(formerly PCOS), insulin resistance. This science-backed conversation explores how vitamin D functions more like a hormone than a traditional vitamin — influencing ovarian function, mood, metabolic health, muscle preservation, inflammation, and longevity. A thoughtful conversation about how one overlooked deficiency can quietly impact nearly every system in the body and the effects on women's hormones. Let's get polished!

    27 min
  3. What Nobody Tells You About Vitamin D

    May 13

    What Nobody Tells You About Vitamin D

    Vitamin D may be one of the most overlooked drivers of modern health issues — from fatigue and low mood to hormone imbalance, poor immunity, metabolic dysfunction, and accelerated aging. But despite its name, vitamin D is actually more hormone than vitamin. In this episode, Dr. Daisy Ayim breaks down the science behind vitamin D deficiency, why it’s so common today, what vitamin D actually does in the body, and how both low and excessive levels can affect your health. From menopause and muscle recovery to immunity, mood, obesity, and longevity, this conversation explores the real-world impact of vitamin D through both evidence-based medicine and practical application.

    30 min
  4. Testosterone in Women: The Hormone We’re Finally Talking About

    May 6

    Testosterone in Women: The Hormone We’re Finally Talking About

    Testosterone is not just a male hormone — it is a critical hormone in women’s health, influencing libido, muscle mass, metabolism, mood, cognition, motivation, exercise recovery, and overall vitality. In this episode of Polished Beauty, Dr. Daisy Ayim takes a science-backed deep dive into testosterone in women, including how androgen levels shift throughout a woman’s lifespan, especially during perimenopause and menopause. This episode explores: • total vs. free testosterone • SHBG and hormone balance • symptoms associated with low androgen states • testosterone therapy in women • pellets, creams, and compounded hormones • risks, side effects, and over-treatment • Hypoactive Sexual Desire Disorder (HSDD) • fitness, body composition, and metabolic health • the rise of hormone optimization clinics • evidence-based medicine vs. wellness marketing Dr. Ayim also discusses the controversy surrounding testosterone therapy in women, including the reality that there is currently no FDA-approved testosterone formulation specifically designed for women in the United States. A nuanced, medically grounded conversation about testosterone hormone, aging, vitality, sexual wellness, and modern women’s health.

    32 min
  5. The Wellness Scam Economy: How Health Became a Billion-Dollar Hustle

    Apr 29

    The Wellness Scam Economy: How Health Became a Billion-Dollar Hustle

    The wellness industry promises healing, optimization, longevity, beauty, balance, energy, hormone support, gut health, detoxification, and transformation. But where does evidence end and marketing begin? In this investigative episode of the Polished Beauty, Dr. Daisy Ayim dives deep into the Trillion-dollar wellness economy and exposes how some wellness trends, supplements, detoxes, IV drips, biohacking services, influencer promotions, and “miracle” products may be selling more hype than science. This episode explores: The psychology behind wellness scamsWhy intelligent people still fall for misleading health claimsThe truth about detoxes and “toxin” marketingSupplements and wellness products with exaggerated promisesOverdiagnosis, unnecessary testing, and optimization cultureInfluencer wellness marketing and hidden financial incentivesHow to identify red flags before wasting money—or risking your healthThis is not an anti-wellness episode. It’s a pro-discernment episode. Because real wellness should survive scrutiny. If you’ve ever wondered whether a product, protocol, or trend is truly evidence-based—or just beautifully marketed—this episode is for you. Let's get polished!

    36 min
  6. The Beauty Premium: How Appearance Shapes Income, Influence & Opportunity

    Apr 22

    The Beauty Premium: How Appearance Shapes Income, Influence & Opportunity

    We love to say “don’t judge a book by its cover”—but the data tells a very different story. In this episode of Polished Beauty, Dr. Daisy Ayim dives into the concept of the “beauty premium”—the measurable advantage that physical appearance has on income, hiring, promotions, and perceived competence. From the psychology of the halo effect to real-world data showing higher earnings among more attractive individuals, this conversation unpacks the intersection of biology, bias, and strategy. Why are we wired to favor certain features? How does grooming and presentation influence professional success? And where is the line between self-investment and self-obsession? This is not about vanity—it’s about understanding power, perception, and presence in a world that is constantly evaluating you. Because the truth is: beauty may open the door… but what you bring with you determines how long you stay. Let's get polished!

    29 min
  7. Red Light Therapy: Hype, Healing, or High-Performance Bio-hack?

    Apr 15

    Red Light Therapy: Hype, Healing, or High-Performance Bio-hack?

    Red light therapy is everywhere right now—from luxury spas to at-home masks—but is it just another wellness trend, or is there real science behind the glow? In this episode of Polished Beauty, Dr. Daisy Ayim breaks down the biology of red light therapy, also known as photobiomodulation, and how specific wavelengths of light interact with your mitochondria to enhance cellular energy, collagen production, and tissue repair. From skin rejuvenation and acne to muscle recovery, inflammation, and even metabolic health, this conversation goes beyond surface beauty and into true cellular optimization. You’ll learn what actually works, what’s overhyped, and how to use red light therapy safely and effectively—especially for diverse skin tones. If you’re serious about leveling up your beauty, brain, and body from the inside out, this episode is your guide.

    20 min
  8. Inside-Out Beauty: Fix Your Leaky Gut, Balance Your Hormones, Move Smarter

    Apr 8

    Inside-Out Beauty: Fix Your Leaky Gut, Balance Your Hormones, Move Smarter

    We talk about hormones all the time—but what if the real issue isn’t just your hormones… it’s your gut? In this episode of Polished Beauty Podcast, we break down the powerful connection between leaky gut, hormonal imbalance, and movement, and how these systems work together to shape your energy, metabolism, mental clarity, and overall health. Joined by a Pilates expert and studio owner over 50, Kimberly Yates, this conversation explores how intentional movement can act as therapy, supporting your nervous system, improving gut health, and helping restore hormonal balance. If you’ve been dealing with bloating, fatigue, brain fog, or feeling like your workouts aren’t working—this episode will shift your perspective. Because true beauty? It starts from within. Let's get polished!

    45 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw

Information

  • Creator
    Dr Daisy Ayim
  • Years Active
    2024 - 2026
  • Episodes
    82
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Polished Beauty Podcast