The NPC Podcast

National Parents Council

Welcome to The NPC Podcast, brought to you by the National Parents Council Ireland. This series brings you discussions with experts, policymakers, and educators on key issues shaping education today, such as Senior Cycle Redevelopment, mental health, student wellbeing, and inclusive education. Perfect for parents, teachers, and anyone interested in Ireland’s education system. Stay informed and engaged—subscribe now and follow us on our website, Facebook, and Instagram for updates and resources.

Episodes

  1. 𝗙𝗿𝗼𝗺 𝗘𝘅𝗮𝗺𝘀 𝘁𝗼 𝗖𝗮𝗺𝗽𝘂𝘀 – 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆

    07/10/2025

    𝗙𝗿𝗼𝗺 𝗘𝘅𝗮𝗺𝘀 𝘁𝗼 𝗖𝗮𝗺𝗽𝘂𝘀 – 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆

    𝗙𝗿𝗼𝗺 𝗘𝘅𝗮𝗺𝘀 𝘁𝗼 𝗖𝗮𝗺𝗽𝘂𝘀 – 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗥𝗼𝘂𝘁𝗲Transitioning from Leaving Cert exams to university life involves more than just CAO points. In this engaging and informative episode, we explore the challenges and solutions for families navigating this crucial phase. Featured Guests: Sarah Grimson, Associate Director: Admissions & Post Entry, Trinity College Dublin Bríd Hannan, Educational Guidance Coordinator, Trinity Access Programme Kim Lombard, Mental Health & Wellbeing Promotion, Schools Clinical Lead, Jigsaw Alicia, First-Year University Student sharing her personal insights Trina, Parent offering practical advice from a parent's perspectiveEpisode Highlights: Demystifying the CAO process Insights into admissions and access programmes at Trinity College Dublin Practical wellbeing and stress management strategies from Jigsaw Authentic experiences from students and parents on what to expect and how to copeUseful Links: National Parents Council: https://www.npc.ie Trinity Access Programme: https://www.tcd.ie/trinityaccess/ Jigsaw Youth Mental Health: https://jigsaw.ie🎧 Listen now on: Spotify: https://open.spotify.com/show/5KNpFWDHrjyZ5JqxaI4G6l Apple Podcasts: https://podcasts.apple.com/ie/podcast/the-npc-podcast/id1772055386 Amazon Music: https://music.amazon.com/podcasts/ad65671c-9106-469e-b374-2f37c3043328/the-npc-podcast#NPC #LeavingCert #CAO #CollegeTransition #ParentSupport #MentalHealth

    38 min
  2. The Leaving Cert Journey – Stress & Wellbeing

    06/03/2025

    The Leaving Cert Journey – Stress & Wellbeing

    The Leaving Cert Journey – Stress & Wellbeing 📌 Focus: Recognising pressure, spotting hidden stress, and simple supports for students and parents 👥 Guests: Owen Houlihan – Guidance Counsellor & Leaving Cert Helpline volunteerDr Kim Lombard – Mental-Health Clinician, JigsawAlisha – First-year student (sat LC 2024)Tríona – Parent of a recent LC student (Donegal)💡 Key Points: Why the Leaving Cert is more than “just an exam” – existential pressure & identity worriesHidden stress signals parents often miss (sleep, appetite, shoulder tension)Sleep, nutrition & Pomodoro study hacks that actually workBalancing praise: effort vs. points – shifting to an internal locus of controlRe-framing mocks panic and “points-chat” peer pressurePractical routines—from box-breathing to tech wind-downsCAO myths busted: Level 6/7 backdoors & dropping out without shameHelpline inside view: top 3 questions in the first 24 hours of results📞 Support Mentioned: NPC Helpline (year-round): 01 887 4477National Leaving Cert Helpline (results week only): 1800 265 165Jigsaw parent webinars: https://jigsaw.ie/neart/🔗 Useful Links: NPC: https://www.npc.ieSpotify: https://open.spotify.com/show/5KNpFWDHrjyZ5JqxaI4G6lApple Podcasts: https://podcasts.apple.com/ie/podcast/the-npc-podcast/id1772055386Amazon Music: https://music.amazon.com/podcasts/ad65671c-9106-469e-b374-2f37c3043328/the-npc-podcast🎧 Listen now: Stream on your favourite app, share with a mate, and hit Follow so you don’t miss the next instalment – “From Exams to Campus” (Episode 2). 📢 Hashtags: #NPC #LeavingCert #StressSupport #Wellbeing #ParentingTeens

    32 min
  3. 10/04/2024

    Understanding the Redevelopment of Senior Cycle Education: Insights from Dr Colman Noctor on Senior Cycle Pressures

    Understanding the Redevelopment of Senior Cycle Education: Insights from Dr Colman Noctor on Senior Cycle Pressures In this episode of the NPC Podcast series on Senior Cycle Redevelopment, we speak with Dr Colman Noctor, a child and adolescent psychotherapist. Dr Noctor shares his expert insights on the impact of the Senior Cycle on students' mental health and wellbeing, as well as the pressures they face during exam years. We explore: How exam stress and academic pressures affect students' mental health and wellbeing. Practical advice for parents on supporting their children during high-stress periods. The importance of balancing academic achievement with personal development. Dr Noctor offers valuable advice for parents and educators looking to create a supportive environment for students during their Senior Cycle years. This episode is a must-listen for anyone interested in understanding how to help students manage the emotional and psychological challenges of secondary school. Follow Dr Colman Noctor: X: @colnoc77 Instagram: @noctorcolman For more information on Senior Cycle Redevelopment: Visit the Senior Cycle Redevelopment website for detailed information, updates, and resources. Contact the Department of Education directly at scr_info@education.gov.ie for any questions. Find us online: Website: National Parents Council Ireland Facebook: National Parents Council Ireland on Facebook Instagram: @npcireland Department of Education Links: Website: Department of Education Twitter: @Education_Ire

    38 min
  4. 09/18/2024

    Understanding the Redevelopment of Senior Cycle Education: Insights from the Department of Education

    Understanding the Redevelopment of Senior Cycle Education: Insights from the Department of Education In this inaugural episode of the NPC Podcast series on Senior Cycle Redevelopment, we speak with Esther Doyle from the Department of Education. Esther provides valuable insights into the comprehensive changes being planned for Ireland's senior cycle, covering what parents, students, and educators need to know about the upcoming reforms. We explore: The introduction of new subjects such as Climate Action and Sustainable Development and Drama, Film, and Theatre Studies. The revision of all subject specifications to include new assessment components. The development of Level 1 and Level 2 Learning Programmes and the new Transition Year Programme Statement. These changes aim to create a more inclusive and student-centred education system. Tune in to learn more about these key changes, the timelines for their implementation starting from 2025, and how parents can get involved in the consultation process to shape the future of senior cycle education in Ireland. This episode is a must-listen for anyone interested in understanding the evolving landscape of post-primary education. For more information on Senior Cycle Redevelopment: Visit the Senior Cycle Redevelopment website for detailed information, updates, and to access resources such as Information Notes sent to schools. Contact the Department of Education directly at scr_info@education.gov.ie for any questions. Find us online: Website: National Parents Council Ireland Facebook: National Parents Council Ireland on Facebook Instagram: @npcireland Department of Education Links: Website: Department of Education Twitter: @Education_Ire

    28 min

About

Welcome to The NPC Podcast, brought to you by the National Parents Council Ireland. This series brings you discussions with experts, policymakers, and educators on key issues shaping education today, such as Senior Cycle Redevelopment, mental health, student wellbeing, and inclusive education. Perfect for parents, teachers, and anyone interested in Ireland’s education system. Stay informed and engaged—subscribe now and follow us on our website, Facebook, and Instagram for updates and resources.