The Rewind: A Podcast for Nostalgic Millennials

Kriti Bajaj and Sara Walker
  • 5.0 (6)
  • Society & Culture
  • Updated Biweekly

Real but quirky conversations with Sara Walker and Kriti Bajaj – two millennials who live halfway across the world from each other and met on Instagram in 2024. Reminisce with us as we chat about growing up in the 90s, break down our shared fascination with family history, dive deep into things we like(d), and meander into adventures past and present. Follow us on Instagram @the.rewind.pod for episode news, video snippets and updates!

  1. Jun 30

    20 Swimming with BTS (Voice Note Edit)

    Important conversations between 20 February and 4 June 2026. Episode format inspired by BTS' skit interludes. Happy 2 years of friendship to us! 💜 Music & podcast mentions: BTS - Arirang (Body to Body, Swim, Merry Go Round, Normal, Like Animals, Into the Sun) RM - Bicycle  Wandering Talks - The Philosophy of Namjooning Film & video mentions: BTS: The Comeback Live  BTS: The Return  SWIM (Music Video)  BTS World Tour 'Arirang' in Goyang: Live Viewing Follow us ⁠@the.rewind.pod Find Kriti at ⁠kritibajaj.com⁠ or on Instagram at ⁠@kritibajaj21⁠ & ⁠@wildirislegacies Find Sara on⁠ Instagram at ⁠⁠@sara.norman.walker⁠

  2. Mar 31

    19 Changing Seasons (Epilogue)

    It's the end of an era, and we come full circle from our beginning with some more technical drama. Thank you for reminiscing with us these many months, and we hope you'll rewind to our older episodes anytime you need a dose of nostalgia. Find us on Instagram @kritibajaj21 and @sara.norman.walker to follow our work and projects. Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

  3. 12/13/2025

    18 One Year of Baking Sourdough

    The Rewind celebrates its first birthday, and we look back on the last year and our favorite episodes. We then get into the weeds with our mutual fave musical artist, who played a pivotal role in sparking our friendship – Taylor Swift. We reminisce about our personal histories with her music, our various blogs, how her songs carried us through some of our happiest and darkest eras, her latest album The Life of a Showgirl, and round it off with each of our top five songs from her oeuvre. Happy birthday, Taylor!  Read Kriti's blog Invisible strings, or rediscovering Taylor Swift in my 30s. Mentions: The Crucible by Arthur Miller Miss Americana  Hannah Montana  Let's Ask Taylor Swift podcast  Various songs from the 12 albums of Ms. Taylor Alison Swift (and the vaults)  Follow us ⁠@the.rewind.pod⁠⁠ Find Sara at: Substack - ⁠Slow Living Self-Care⁠ & ⁠Heirloom Club⁠  Instagram - ⁠@slow.living.self.care.club⁠, ⁠@heirloom.club⁠ & ⁠@sara.norman.walker⁠  Find Kriti at: Website - ⁠kritibajaj.com⁠   Instagram - ⁠@kritibajaj21⁠ & ⁠@wildirislegacies Read the episode transcript ⁠here⁠. Podcast theme music by ⁠Transistor.fm⁠. Learn ⁠how to start a podcast⁠ here.

  4. 10/26/2025

    17 Bookish Beasts, Attic Entities and Witch Hunts with Cameron Crow

    Sara and Kriti are joined by a very special guest for this Hallowe’en episode – Sara’s Gen Z nephew, Cameron! We bring you all the family stories, from fiery hot takes on beasts and methods for catching mythical creatures, to chaotic pranks and traumatizing children's movies. Kriti is introduced to Nanny McPheePhee, Munchkin Jail, Evil Uncle Ron, and other figments. We also learn about the experiences that have shaped Cameron’s life so far, including an honest discussion on mental health and his hopeful view of the world. Finally, he takes us on a journey through his fascinating family history that he has traced all the way back to the Salem Witch Trials! Mentions: [Film] Beauty and the Beast [Film] Nanny McPhee [Book] Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson [Books] Harry Potter series [Film] Charlie and the Chocolate Factory [Book] Diary of a Wimpy Kid (The Deep End, Hot Mess, the Long Haul) by Jeff Kinney [Podcast] Jody Moore: Better Than Happy [Book/Play] The Crucible by Arthur Miller Follow us @the.rewind.pod Find Kriti at: Website - kritibajaj.com   Instagram - @kritibajaj21 & @wildirislegacies Find Sara at: Substack - Slow Living Self-Care & Heirloom Club  Instagram - @slow.living.self.care.club, @heirloom.club & @sara.norman.walker  Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

  5. 09/21/2025

    16 Summer of Soda Pop and Watercress

    We're so back after a refreshing summer! In the first episode of season 3, we dive into an animated chat about our nostalgic and new favourite films and shows this summer. We discuss themes like strong female heroes, understanding our parents, and boundaries around social media. In the second half of the episode, we recount our summer travels to France and South Korea, complete with inspiring bookshops, meaningful family history discoveries, peaceful walks, and unexpected conversations with strangers. This season opener is basically all the things we love in one fun episode. Mentions: [Show] Gilmore Girls [Podcast] I Am All In with Scott Patterson [Film] K-pop Demon Hunters [Show] The Powerpuff Girls [Show] Cardcaptor Sakura [Film] Freakier Friday / Freaky Friday [Film] The Parent Trap [Show] Our Unwritten Seoul [Podcast] Taylor Swift on New Heights [Book] A Moveable Feast by Ernest Hemingway [Films] Before Sunrise / Before Sunset / Before Midnight [Show] When the Camellia Blooms [Show] Hometown Cha Cha Cha Follow us @the.rewind.pod Find Sara at: Substack - Slow Living Self-Care & Heirloom Club  Instagram - @slow.living.self.care.club, @heirloom.club & @sara.norman.walker  Find Kriti at: Website - kritibajaj.com   Instagram - @kritibajaj21 & @wildirislegacies Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

  6. 06/01/2025

    15 Something Beautiful Travels Far with Shaista Tayabali

    In our final episode of Season 2, we have a heartfelt chat with poet and writer Shaista Tayabali, exploring the profound ways in which creativity can shape and heal our lives. Shaista shares her long journey with lupus, her move from India to the UK, and how poetry, blogging and writing became both her solace and her voice. We remind ourselves of the invisible strings that connect us through and beyond time, the ripple effect of our stories, the stubborn echoes of loss and grief, the necessity of humour, the sparkliness of possibility, and the essential role played by art and words in navigating life's hardest moments. Shaista Tayabali is a poet, writer, blogger and occasional teacher living in a quiet village in Cambridgeshire. Her memoir ‘Lupus, You Odd Unnatural Thing’ captures much of her life with a persistent auto-immune illness, and her poetry attempts to draw on threads of hope, joy and beauty.  Read Shaista at: Blog: Lupus in Flight Memoir: Lupus, You Odd Unnatural Thing Poetry: Something Beautiful Travels Far and Two Women Instagram: @shaistatayabali More mentions: [Blog] Oblomov’s Sofa by Shikha Chhabra [Poem] Japanese Maple by Clive James [Podcast] Good Hang with Amy Poehler [Book] Welcome to the Hyunam-dong Bookshop by Hwang Bo-reum [Book] Mother Tongue: The Surprising History of Women's Words by Jenni Nuttall  [Book] The Elegance of the Hedgehog by Muriel Barbery [Book] Paper Moon by Rehana Munir [Film] Selena Gomez: My Mind & Me  [Poem] Wild Geese & The Summer Day by Mary Oliver  [Book] Anne of Green Gables by L.M. Montgomery [Book| Becoming by Michele Obama [Poem] Dear One Absent This Long While by Lisa Olstein [Poem] The Moving Finger Writes by Omar Khayyam Shaista studies the Hebrew Bible with Hadar Cohen, an Arab-Jewish scholar, mystic and artist behind the spiritual skill building school Malchut (⁠www.malchut.one⁠).  Follow us on Instagram @the.rewind.pod Find Sara at: Substack - Self-Care Power Hour & Heirloom Club  Instagram - @slow.living.self.care.club, @heirloom.club & @sara.norman.walker  Find Kriti at: Website - kritibajaj.com   Instagram - ⁠@kritibajaj21⁠ & ⁠@wildirislegacies Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

    15 Something Beautiful Travels Far with Shaista Tayabali

  7. 05/18/2025

    14 Stardust from Summers Past

    Welcome to golden summers – the kind that felt endless and full of wonder – at our grandparents’ homes in small-town Himachal Pradesh and Utah. From catching minnows and gazing at a star-studded sky, to the soft ache of remembering what’s now gone, we examine what made those days feel so magical. What is it like to go back (or not go back) to those places of our childhood as adults? Nostalgia brings a swirl of joy, longing, and a little bit of sadness too. We talk about recreating the essence of those summers in our lives now, and what it means to have the courage to create a new legacy. Tune in for heartfelt reflections, idyllic vibes, and a return to slowness and nature.  Visit Kriti's family in Shangarh! Find the homestays on Instagram @hiddenwonderland_shangarh & @alpinelodgeandstays  Learn more about Woodruff, Utah here. Follow us on Instagram @the.rewind.pod Find Kriti at: Website - kritibajaj.com   Instagram - @wildirislegacies & @kritibajaj21 Find Sara at: Substack - Self-Care Power Hour & Heirloom Club  Instagram - @slow.living.self.care.club, @heirloom.club & @sara.norman.walker  Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

  8. 05/04/2025

    13 Welcome to the Blogroll

    We take a nostalgic trip back to our “blogging days of yore” (yes, that’s a direct quote) and the world of 2007-2016 blogging culture. We chat about everything from blog wars to passive-aggressive posts, read hilarious excerpts from our now hidden blogs, and spill the tea on how we blog in today’s online spaces. Plus, Kriti shares some exciting updates on her new digital products, and Sara reveals fresh discoveries in her family history. Tune in for laughs, cringey moments, and a blast from the past you won’t want to miss! The blogroll: Kriti’s family history guides and templates (and sign up for her newsletter here) Sara’s awesome Substacks, Self-Care Power Hour & Heirloom Club Kriti’s personal blog (and her brother's blog) Also mentioned: [Film, book] Rebecca (2020) and the book by Daphne du Maurier [Book] Anne of Green Gables by L.M. Montgomery [Book] Wuthering Heights by Emily Brontë [Book] Jane Eyre by Charlotte Brontë [Film] A Real Pain [Show] Derry Girls [Show] Relative Race [Show] Secret Lives of Mormon Wives Follow us on Instagram ⁠@the.rewind.pod Find Sara at: Substack - Self-Care Power Hour & Heirloom Club  Instagram - @slow.living.self.care.club, @heirloom.club & @sara.norman.walker  Find Kriti at: Website - kritibajaj.com   Instagram - ⁠@kritibajaj21⁠ & ⁠@wildirislegacies Read the episode transcript here. Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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Ratings & Reviews

5
out of 5
6 Ratings

About

Real but quirky conversations with Sara Walker and Kriti Bajaj – two millennials who live halfway across the world from each other and met on Instagram in 2024. Reminisce with us as we chat about growing up in the 90s, break down our shared fascination with family history, dive deep into things we like(d), and meander into adventures past and present. Follow us on Instagram @the.rewind.pod for episode news, video snippets and updates!

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