Skosan Unplugged

Courtnall Skosan
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Join professional rugby player, Courtnall Skosan on his brand new podcast, Skosan Unplugged, as he sits down with fascinating guests from various walks of life. From sports stars to thought leaders, creatives, and innovators, Courtnall delves into their stories, experiences, and insights. Expect raw, honest conversations, and a healthy dose of humour, as Courtnall explores what makes his guests tick. New episodes released bi-weekly!

  1. Everything Rises and Falls on Leadership | Joey Mongalo

    11/05/2025

    Everything Rises and Falls on Leadership | Joey Mongalo

    Send us a text In this engaging conversation, Coach Joey Mongalo, Sharks Rugby Defence Coach, shares his journey from a young boy in an informal settlement to becoming a respected rugby coach. He reflects on the importance of collaboration between coaches and players, the role of mentorship, and how personal experiences shape coaching philosophies. The discussion delves into the significance of trust, vulnerability, and faith in both personal and professional life, emphasizing that coaching is not just about the game but about building relationships and character. In this conversation, Joey and Courtnall explore the journey of athletes transitioning from sport to life beyond the field. They discuss the importance of starting from a humble place, the value of honest feedback, and the necessity of balancing coaching with personal life. The dialogue emphasizes the need for athletes to plan for their futures, build a holistic identity beyond sports, and the role of leadership in fostering growth. They also address the myths surrounding quick success and the significance of resilience in achieving long-term goals. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Joey Mongalo: https://www.instagram.com/joeymongalo10   00:00 Introduction and Coaching Journey 02:55 Personal Reflections and Family Life 05:40 Childhood and Early Influences 08:41 The Impact of Loss and Role Models 11:35 Coaching Philosophy and Relationships 14:24 Rugby Beginnings and Early Memories 17:11 Winning Culture and Team Dynamics 19:41 Recipe for Success in Sports 22:29 Memorable Moments in Coaching 26:23 Reflections on Rugby Journey 28:06 Identity Beyond the Field 33:20 The Role of Defense in Rugby 44:23 Balancing Coaching and Personal Life 48:10 Planning for Life Beyond Sport 53:58 Understanding Identity Beyond Sports 58:56 The Importance of Leadership in Sports 01:07:02 Myths and Truths About Success 01:15:08 Embracing Adversity as a Privilege Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 24m
  2. Life After Rugby: You Don't Have to Be The Best to Win | Jacques Du Toit

    09/03/2025

    Life After Rugby: You Don't Have to Be The Best to Win | Jacques Du Toit

    Send us a text In this episode, Courtnall Skosan interviews Jacques Du Toit, a former rugby player who has transitioned into the digital marketing space. They discuss Jacques' journey from rugby to marketing, the challenges of identity and imposter syndrome, and the parallels between sports and business strategies. Jacques shares insights on building relationships, the importance of personal branding, and how to navigate the digital marketing landscape. The conversation also touches on the future of marketing with AI and the significance of family and work-life balance. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Jacques Du Toit: https://www.instagram.com/jacques_dutoit2 Chapters 00:00 Introduction to Jacques Du Toit 01:54 Transitioning from Rugby to Digital Marketing 05:23 Identity and Imposter Syndrome 07:55 Parallels Between Rugby and Digital Marketing 10:31 Game Plans in Business 12:58 The Emotional Connection to Rugby 15:39 Understanding Digital Marketing 18:04 Digital Marketing for Everyone 21:34 Content Creation and Monetization 23:56 Standing Out in a Crowded Market 27:25 Building Relationships in Business 30:17 Lessons from Rugby Applied to Business 34:40 The Future of Digital Marketing and AI 38:10 Final Thoughts on Success and Family Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.  www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 1m
  3. Rugby was My Ticket to a Good School, but God had Bigger Plans | Vernon Matongo

    08/20/2025

    Rugby was My Ticket to a Good School, but God had Bigger Plans | Vernon Matongo

    Send us a text In this episode, Vernon Matongo shares his inspiring journey from Zimbabwe to becoming a professional rugby player with the Stormers. He discusses his experiences in preseason training, the challenges of high school, the impact of family loss, and the importance of education. Vernon reflects on his debut match, the significance of his faith, and his aspirations for the future, both on and off the field. He also touches on the importance of building a personal brand on social media and maintaining a healthy lifestyle as an athlete. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Vernon Matongo: https://www.instagram.com/vernon.matongo 00:00 Introduction to Vernon Matongo 02:57 Preseason Insights and Team Dynamics 05:30 Vernon's Journey from Zimbabwe to South Africa 11:20 High School Challenges and Triumphs 17:09 The Impact of Family and Personal Loss 22:40 University Life and Balancing Rugby 28:19 Inspiration from Rugby Icons 34:05 Debut Experience and Emotional Moments 39:48 Life Beyond Rugby: Education and Career Aspirations 45:22 Building a Personal Brand and Social Media Presence 51:19 Favorite Hangout Spots and Matchday Rituals 56:20 Future Aspirations and Personal Growth Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 14m
  4. First Hyrox Done and Couples Q & A with Semone Skosan

    08/06/2025

    First Hyrox Done and Couples Q & A with Semone Skosan

    Send us a text In this engaging podcast episode, Courtnall and Semone Skosan discuss various themes surrounding fitness, personal growth, and relationship dynamics. They delve into the challenges and experiences of participating in the Hyrox Cape Town fitness race, sharing insights on preparation, race day emotions, and the importance of teamwork. The conversation also touches on personal reflections, spirituality, and the significance of resilience in life. Additionally, the hosts answer fun questions about their relationship, providing a light-hearted yet meaningful exploration of their lives together. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Semone Skosan: https://www.instagram.com/semoneskosan 00:00 Welcome Back and Podcast Updates 01:59 Exploring Hyrox: The Challenge of Fitness 04:52 Race Day Emotions and Experiences 09:23 Team Dynamics and Partnering in Hyrox 10:22 Pre-Race Snacks and Post-Race Rewards 12:06 Getting to Know the Host: Fun Questions 20:19 Petty Arguments and Relationship Insights 34:37 Daily Life and Spirituality 37:48 Currie Cup Season and Closing Remarks Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.  www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    44 min
  5. Tonderai Chavhanga: The Famous Springbok Debut & The Realities of Life After Rugby

    06/04/2025

    Tonderai Chavhanga: The Famous Springbok Debut & The Realities of Life After Rugby

    Send us a text In this episode of Skosan Unplugged, host Courtnall Skosan sits down with Tonderai Chavhanga, a former Springbok rugby player known for his incredible speed and record of scoring six tries in a single test match. The conversation delves into Tonderai's early life in Zimbabwe, his journey into rugby, and the challenges he faced throughout his career, including injuries and the transition to life after professional sports. Tonderai shares valuable insights on resilience, the importance of networking, and the lessons learned from his experiences, emphasizing the need for young athletes to invest in themselves and prepare for life beyond sports. Enjoy the podcast.  Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Tonderai Chavhanga: https://www.instagram.com/tondi_chavhanga 00:00 Introduction and Reflections on Loss 04:10 Early Life and Background 06:54 The Journey into Rugby 09:52 Transition to Professional Rugby 12:52 Inspiration and Role Models 16:15 Debut and Achievements with the Springboks 18:50 Injuries and Resilience 21:59 Life After Rugby and Future Plans 39:42 Endurance Through Adversity 42:04 Navigating Life After Sports 47:11 Financial Wisdom and Responsibility 54:40 The Importance of Networking 01:03:13 Transitioning to the Business World 01:12:26 Lessons for Future Generations 01:17:25 Outro Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.  www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 18m
  6. Take Control of Your Money before it Takes Control of You

    05/21/2025

    Take Control of Your Money before it Takes Control of You

    Send us a text In this enlightening conversation, Geo Botha and Francois Leclus delve into the world of finance, sharing personal journeys that led them to wealth management. They discuss the importance of financial literacy, the mindset around money, and practical steps to achieve financial freedom. The conversation emphasizes the significance of budgeting, understanding debt, and the power of compound interest. Listeners are encouraged to take control of their financial futures through education, smart investing, and developing healthy financial habits. Courtnall Skosan asks the difficult questions to get to the bottom of how we can manage our money better and build wealth. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583 🏆 Join Easybet and get a R50 Sign-Up Bonus + 25 Bonus Spins here: https://sport.easybet.co.za/page/sign-up-SKOSAN   Use Promo Code: SKOSAN T&Cs Apply | 18+ Courtnall Skosan: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Skosan Unplugged: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Geo Botha: https://www.instagram.com/geobotha Francois Leclus: https://www.instagram.com/fleclus 00:00 Condolence Message for Cornal Hendricks 03:36 Personal Journeys into Finance 06:32 Understanding Financial Freedom 09:43 The Role of Financial Advisors 12:29 Starting from Scratch: Building Wealth 15:37 Budgeting Basics for Everyone 18:37 Wealth Building Across Income Levels 22:45 Financial Mistakes in Professional Sports 25:35 Responsibility in Financial Education 31:05 The Financial Reality of Athletes 34:06 Wealth Creation vs. Wealth Management 37:20 Building a Personal Brand 37:40 The Myths Surrounding Money 42:56 Preparing for Economic Downturns 46:40 Investing vs. Saving 50:45 Tools for Financial Management 55:18 Practical Challenges for Financial Improvement 58:34 Final Thoughts on Financial Education 01:00:49 Outro Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 1m
  7. Thabiso Khambule: Getting Fired into His Dream Job, 4AM Club & Finding Faith

    05/07/2025

    Thabiso Khambule: Getting Fired into His Dream Job, 4AM Club & Finding Faith

    Send us a text In this engaging conversation, between Courtnall Skosan and Thabiso Khambule, he shares his journey from a young boy in Mahikeng with dreams of being on the radio to becoming a successful radio presenter and entrepreneur. He discusses the importance of morning routines, the role of faith in his life, and the challenges he has faced along the way. The conversation also touches on the significance of gratitude, the impact of social media on personal branding, and the need for financial literacy among the youth. Thabiso emphasizes the importance of helping others and inspiring the next generation while navigating life's ups and downs with a positive mindset. 🏆 Join Easybet and get a R50 Sign-Up Bonus + 25 Bonus Spins here: https://sport.easybet.co.za/page/sign-up-SKOSAN   Use Promo Code: SKOSAN T&Cs Apply | 18+ Host: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Podcast: https://www.instagram.com/skosanunplugged https://www.facebook.com/skosanunplugged Thabiso Khambule: https://www.instagram.com/thabisokhambule 00:00 Introduction and Guest Introduction 03:59 The 4AM Routine: A Path to Success 06:52 Thabiso's Journey: From Dreams to Reality 09:48 Faith and Personal Growth 12:44 Navigating Life's Challenges 15:54 The Role of Faith in Daily Life 18:49 Responsibility and Influence in Sharing Faith 21:56 Social Media Strategy and Content Creation 35:05 The Importance of Consistency in Social Media 38:02 Navigating the Radio Industry: A Personal Journey 43:40 Overcoming Challenges and Building Resilience 49:23 Faith and Mindset in Difficult Times 53:02 Gratitude: The Key to a Fulfilling Life 58:11 Financial Literacy and Empowerment 01:03:07 Dreaming Bigger: A Message to the Younger Generation 01:06:25 Outro Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 7m
  8. Christian Ambadiang: Falling Hard, Starting Over, and Making a Statement

    04/23/2025

    Christian Ambadiang: Falling Hard, Starting Over, and Making a Statement

    Send us a text In this episode, host Courtnall Skosan interviews professional rugby player Christian Ambadiang, who shares his journey from Cameroon to South Africa and his transition into professional rugby. Christian discusses his early life, cultural adjustments, language barriers, and the challenges he faced while pursuing his passion for sports. He reflects on his experiences in athletics and rugby, the impact of his upbringing, and the obstacles he encountered at the EP Kings. In this conversation, Christian shares his journey through the world of rugby, detailing his experiences from joining an academy to facing setbacks and injuries. He reflects on the importance of resilience, the lessons learned from adversity, and the cultural differences between playing rugby in South Africa and France. His story is one of determination, personal growth, and the pursuit of dreams despite challenges. In this conversation, Christian Ambadiang shares his journey in rugby, highlighting the physicality and skill involved in the sport, particularly in French rugby. He discusses his development as a finisher, the emotional significance of his debut game, and the impact of family, especially after the loss of his grandmother. Throughout the conversation, themes of resilience, inspiration, and the importance of teamwork are emphasized, showcasing Christian's dedication to the sport and his personal growth. 🏆 Join Easybet and get a R50 Sign-Up Bonus + 25 Bonus Spins here: https://sport.easybet.co.za/page/sign-up-SKOSAN   Use Promo Code: SKOSAN T&Cs Apply | 18+ Host: https://www.instagram.com/skosan14 https://www.facebook.com/courtnallskosan Christian Ambadiang: https://www.instagram.com/chrisfrank_11 00:00 Introduction to Christian Ambadiang 01:02 Early Life and Transition to South Africa 06:53 Cultural Adjustments and Language Barriers 09:09 Discovering Athletics and Rugby 14:47 The Journey into Professional Rugby 27:21 Challenges Faced at EP Kings 30:14 Journey to the Academy 33:06 Transition to Western Province 35:02 Challenges and Setbacks 40:42 Lessons Learned from Adversity 42:05 New Beginnings at the Bulls 46:57 Injury and Recovery 49:21 Finding Faith and Purpose 52:17 A Fresh Start in France 55:54 Comparing Rugby Cultures 56:57 The Physicality and Skill of Rugby 01:02:14 Becoming a Finisher: Skills and Strategies 01:06:51 Emotional Debut: A Dream Realized 01:11:07 A Tribute to Family: The Impact of Loss 01:15:41 Inspiration and Resilience: A Journey in Rugby 01:22:00 Outro Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunplugged www.instagram.com/skosanunplugged www.facebook.com/skosanunplugged www.tiktok.com/skosanunplugged

    1h 25m
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About

Join professional rugby player, Courtnall Skosan on his brand new podcast, Skosan Unplugged, as he sits down with fascinating guests from various walks of life. From sports stars to thought leaders, creatives, and innovators, Courtnall delves into their stories, experiences, and insights. Expect raw, honest conversations, and a healthy dose of humour, as Courtnall explores what makes his guests tick. New episodes released bi-weekly!

Information

  • Creator
    Courtnall Skosan
  • Years Active
    2024 - 2025
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2025 Skosan Unplugged
  • Show Website
    Skosan Unplugged