Reinvention & Starting Over for Women over 40 | Your New Chapter

Sharlene Lee, Women's Reinvention and Transformation Life Coach
  • 4.7 (17)
  • Self-Improvement
  • Updated Weekly

This show helps women over 40 on their reinvention journey to get unstuck, decide what they want next and create a plan to make it happen. Sharlene Lee is a certified life coach for women over 40. She specializes in coaching women in how to reinvent, transform or start over in life, to create a life that aligns with who they are becoming. The show offers expert coaching, helping women with identity, clarity, direction and purpose. If you’re looking for expert insights on life transformation, reinvention and starting over, from a certified and experienced coach, this is the show for you. This podcast will provide expert guidance for women over 40: changing careers, reinventing their lives, starting over from nothing, empty nesters, divorcees, and those in search of purpose and fulfillment. This show will provide answers to questions like: How do I start over in life? How to reinvent yourself at 40? How do I start reinventing myself? Is it possible to reinvent yourself? Who am I now? Is it possible to reset your life at 40? What is the best career to start in your 40s with no experience? Why am I so unhappy in my 40s? Is it normal to feel lost at age 40? What are the signs you need reinvention? How do I reinvent myself professionally? How can I find my passion to reinvent myself? How can I rebuild my life at 40? How do I discover my purpose in life? What to do if I can't find my purpose in life? How do I find my identity after 40?How do I create the life I want after 40? How do I find my purpose in life after 40? How to completely reinvent your life?How do I pivot career after 40?Is it normal to feel lost in your 40s? Why do I feel stuck in life? How do I decide what I want in life? How do I find my true identity? Where do I start if I want to reinvent myself? How to deal with major life transitions? What is a major life transition? How do I find my purpose? How do I change career? How do I create the life I want? How to start creating the life you want?How do I figure out the life I want? How to reveal your true self? How do I truly find myself? How do I discover myself?I do I find my core values?How do I rebuild from nothing?How do I start over from scratch after 40? How to start life again from scratch? How do I start my life all over again?

  1. 19h ago

    Journey of Reinvention: Signs You're in Major Life Transition (Ep: 93)

    Send us Fan Mail In this episode I walk through how to recognize you are in a major life transition and share some steps on what to do if you are. Need more strategies and tools for your reinvention journey?  ✅ Sign up to my FREE Your New Chapter Newsletter 📝 https://your-new-chapter.kit.com/b8a11166e4 Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  2. Aug 11

    Avoid These 4 Mistakes on your Reinvention Journey (Ep: 92)

    Send us Fan Mail ✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck   SUMMARY In this Episode we look at 4 things to avoid if you don't want to get stuck or overwhelmed on your reinvention journey. This episode will answer questions like: Why do I feel stuck?, How do I reinvent myself after 40? How do I start over after 40? How do I navigate life transitions? What are some tips for starting over in your 40s?   RESOURCES Claim your spot in the BETA group  for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice. Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

    Avoid These 4 Mistakes on your Reinvention Journey (Ep: 92)

  3. Aug 7

    Get unstuck on your Reinvention Journey: Coaching Episode (Ep 91)

    Send us Fan Mail ✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck   SUMMARY In this episode, I help one of my coaching clients to get unstuck in one area of her life so that she can accomplish one of her reinvention goals.  RESOURCES Claim your spot in the BETA group  for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  4. Jul 28

    4 Essential Tips for Your Reinvention Journey (Ep: 90)

    Send us Fan Mail ✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck   SUMMARY In this episode, Sharlene shares four essential things to expect as you navigate the journey of starting over and reinventing yourself. She offers practical guidance for women who are in that "in-between" space, helping you move forward with clarity and purpose. RESOURCES Claim your spot in the BETA group  for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  5. Jul 21

    Starting Over: From Classical Musician to Life Coach (Ep: 89)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins SUMMARY In this episode, Sharlene talks with Kate Kayaian about her fascinating journey of starting over, leaving a successful career as a classical cellist to reinvent herself as a coach and author. Kate shares the realities of navigating a major life change when you don't have a clear next step, and how to find clarity in the in-between. WHAT TO LISTEN FOR • How does a childhood crush lead to a four-decade career, and what happens when that path no longer feels right? • What if you're not in crisis, but you still feel a quiet pull to do something different with your life? • How do you redefine yourself when your identity has been tied to what you do for so long? ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins CONNECT WITH KATE KAYAIAN https://katekayaian.com/   Linkedin IG https://linktr.ee/KKayaian Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

    Starting Over: From Classical Musician to Life Coach (Ep: 89)

  6. Jul 14

    Stop Calling It a Midlife Crisis & Start Calling It What It Is - Life Transformation (Ep: 88)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins SUMMARY In this episode, we tackle the widely used phrase "midlife crisis" and explore its surprising origins, revealing why it's a misnomer for women navigating major life changes. We'll unpack how the words we use shape our reality and offer empowering ways to reframe your journey of starting over or reinventing yourself, moving from panic to purposeful action. WHAT TO LISTEN FOR • Discover the fascinating history behind the term "midlife crisis" and its original intent. • Understand how the words you choose to describe your experiences can fundamentally change your approach to life's shifts. • Learn five powerful ways to reframe your current season, recognizing it as an evolution and an act of courage. • Why embracing this period as a new chapter, rather than a crisis, allows you to make decisions from clarity, not fear. RESOURCES ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  7. Jul 7

    Life Reinvention: Uncover the Internal Blocks that Keep You Stuck (Ep: 87)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar ✅ SUMMARY Feeling stuck when you're starting over or reinventing yourself can be incredibly frustrating, especially when you don't know what's holding you back. In this episode, Sharlene Lee dives into four quiet internal blocks that often keep capable women from moving forward, helping you gain clarity on what might be operating beneath the surface in your own life. WHAT TO LISTEN FOR • Discover why trying to build a new future on an old sense of self can leave you feeling like you're swimming upstream. • Understand how your brain's natural wiring might be creating resistance, even when you crave a new beginning. • Learn to spot the sneaky, quiet beliefs that might be invisibly limiting your choices and attempts to move forward. RESOURCES ✅ Book a complimentary discovery call with Shar ✅ Take the Quiz — https://sharlenelee.com/where-are-you 🎧Previous episode: Reinvention, Uncover Your True Self 🎧 CONNECT WITH THE SHOW ✅ Book a complimentary discovery call with Shar ✅ Email the show at hello@sharlenelee.com Do you have a story of reinvention or starting over & would like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  8. Jun 30

    Reinventing Your Finances: Overcoming Money Stories (Ep: 86)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — SUMMARY In this episode, I'm joined by finance expert Linda Grizley to explore how our personal money stories shape our financial lives. We dive into understanding our unique relationship with money and how to rebuild our finances effectively as we navigate starting over and reinventing ourselves. WHAT TO LISTEN FOR • How do our past experiences and beliefs create our 'money stories' and impact our financial decisions today? • Why do capable women often feel behind with money, even when they're successful in other areas of life? • What practical strategies can you use to change unhelpful money behaviors, like impulse buying? • What does your future self have to do with your money mondset today? • Why is addressing your finances a vital part of holistically rebuilding your life, especially for women? CONNECT WITH LINDA GRIZLEY Lindagiz.com.                                                                                                                        💰Find out your money personality💰 - free quiz RESOURCES Free Resources https://sharlenelee.com/ ✅ Book a complimentary discovery call with Shar CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com Do you have a story of reinvention or starting over that you'd like to share on the show? Apply here: https://www.joinpodmatch.com/sharlenelee ✅ Book a complimentary discovery call with Shar Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

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4.7
out of 5
17 Ratings

About

This show helps women over 40 on their reinvention journey to get unstuck, decide what they want next and create a plan to make it happen. Sharlene Lee is a certified life coach for women over 40. She specializes in coaching women in how to reinvent, transform or start over in life, to create a life that aligns with who they are becoming. The show offers expert coaching, helping women with identity, clarity, direction and purpose. If you’re looking for expert insights on life transformation, reinvention and starting over, from a certified and experienced coach, this is the show for you. This podcast will provide expert guidance for women over 40: changing careers, reinventing their lives, starting over from nothing, empty nesters, divorcees, and those in search of purpose and fulfillment. This show will provide answers to questions like: How do I start over in life? How to reinvent yourself at 40? How do I start reinventing myself? Is it possible to reinvent yourself? Who am I now? Is it possible to reset your life at 40? What is the best career to start in your 40s with no experience? Why am I so unhappy in my 40s? Is it normal to feel lost at age 40? What are the signs you need reinvention? How do I reinvent myself professionally? How can I find my passion to reinvent myself? How can I rebuild my life at 40? How do I discover my purpose in life? What to do if I can't find my purpose in life? How do I find my identity after 40?How do I create the life I want after 40? How do I find my purpose in life after 40? How to completely reinvent your life?How do I pivot career after 40?Is it normal to feel lost in your 40s? Why do I feel stuck in life? How do I decide what I want in life? How do I find my true identity? Where do I start if I want to reinvent myself? How to deal with major life transitions? What is a major life transition? How do I find my purpose? How do I change career? How do I create the life I want? How to start creating the life you want?How do I figure out the life I want? How to reveal your true self? How do I truly find myself? How do I discover myself?I do I find my core values?How do I rebuild from nothing?How do I start over from scratch after 40? How to start life again from scratch? How do I start my life all over again?

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