Starting Over - Your New Chapter

Sharlene Lee
  • 4.7 (17)
  • Self-Improvement
  • Updated Weekly

Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place. This show is for you if you find yourself asking questions like: How do I start over when I don't know who I am anymore?How do I find clarity when I feel lost?How do I figure out what I want in this next season of my life?How do I rebuild my confidence and sense of self?How do I start over and rebuild my life after a major life change?Where do I even begin when everything feels uncertain?How do I reinvent myself?

  1. 14h ago

    4 Essential Tips for Your Reinvention Journey (Ep: 90)

    Send us Fan Mail ✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck   SUMMARY In this episode, Sharlene shares four essential things to expect as you navigate the journey of starting over and reinventing yourself. She offers practical guidance for women who are in that "in-between" space, helping you move forward with clarity and purpose. RESOURCES Claim your spot in the BETA group  for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  2. Jul 21

    Starting Over: From Classical Musician to Life Coach (Ep: 89)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins SUMMARY In this episode, Sharlene talks with Kate Kayaian about her fascinating journey of starting over, leaving a successful career as a classical cellist to reinvent herself as a coach and author. Kate shares the realities of navigating a major life change when you don't have a clear next step, and how to find clarity in the in-between. WHAT TO LISTEN FOR • How does a childhood crush lead to a four-decade career, and what happens when that path no longer feels right? • What if you're not in crisis, but you still feel a quiet pull to do something different with your life? • How do you redefine yourself when your identity has been tied to what you do for so long? ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins CONNECT WITH KATE KAYAIAN https://katekayaian.com/   Linkedin IG https://linktr.ee/KKayaian Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

    Starting Over: From Classical Musician to Life Coach (Ep: 89)

  3. Jul 14

    Stop Calling It a Midlife Crisis — Start Calling It What It Is (Ep: 88)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins SUMMARY In this episode, we tackle the widely used phrase "midlife crisis" and explore its surprising origins, revealing why it's a misnomer for women navigating major life changes. We'll unpack how the words we use shape our reality and offer empowering ways to reframe your journey of starting over or reinventing yourself, moving from panic to purposeful action. WHAT TO LISTEN FOR • Discover the fascinating history behind the term "midlife crisis" and its original intent. • Understand how the words you choose to describe your experiences can fundamentally change your approach to life's shifts. • Learn five powerful ways to reframe your current season, recognizing it as an evolution and an act of courage. • Why embracing this period as a new chapter, rather than a crisis, allows you to make decisions from clarity, not fear. RESOURCES ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com ✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-mins Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  4. Jul 7

    Life Reinvention: Uncover the Internal Blocks that Keep You Stuck (Ep: 87)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar ✅ SUMMARY Feeling stuck when you're starting over or reinventing yourself can be incredibly frustrating, especially when you don't know what's holding you back. In this episode, Sharlene Lee dives into four quiet internal blocks that often keep capable women from moving forward, helping you gain clarity on what might be operating beneath the surface in your own life. WHAT TO LISTEN FOR • Discover why trying to build a new future on an old sense of self can leave you feeling like you're swimming upstream. • Understand how your brain's natural wiring might be creating resistance, even when you crave a new beginning. • Learn to spot the sneaky, quiet beliefs that might be invisibly limiting your choices and attempts to move forward. RESOURCES ✅ Book a complimentary discovery call with Shar ✅ Take the Quiz — https://sharlenelee.com/where-are-you 🎧Previous episode: Reinvention, Uncover Your True Self 🎧 CONNECT WITH THE SHOW ✅ Book a complimentary discovery call with Shar ✅ Email the show at hello@sharlenelee.com Do you have a story of reinvention or starting over & would like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  5. Jun 30

    Rebuilding Finances: Overcoming Money Stories (Ep: 86)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar — SUMMARY In this episode, I'm joined by finance expert Linda Grizley to explore how our personal money stories shape our financial lives. We dive into understanding our unique relationship with money and how to rebuild our finances effectively as we navigate starting over and reinventing ourselves. WHAT TO LISTEN FOR • How do our past experiences and beliefs create our 'money stories' and impact our financial decisions today? • Why do capable women often feel behind with money, even when they're successful in other areas of life? • What practical strategies can you use to change unhelpful money behaviors, like impulse buying? • What does your future self have to do with your money mondset today? • Why is addressing your finances a vital part of holistically rebuilding your life, especially for women? CONNECT WITH LINDA GRIZLEY Lindagiz.com.                                                                                                                        💰Find out your money personality💰 - free quiz RESOURCES Free Resources https://sharlenelee.com/ ✅ Book a complimentary discovery call with Shar CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com Do you have a story of reinvention or starting over that you'd like to share on the show? Apply here: https://www.joinpodmatch.com/sharlenelee ✅ Book a complimentary discovery call with Shar Sharlene Lee Coaching offers personalized 1:1 life coaching for women who are ready to understand what's holding them back and move forward with clarity and direction — whether that's navigating a major life transition, making an important decision, or implementing the changes they know they need to make. Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  6. Jun 23

    Why "I Feel Stuck" Means Different Things — And How to Find Your Way Forward (Ep; 85)

    Send us Fan Mail ✅ Book a complimentary discovery call with Shar ✅ SUMMARY Feeling stuck when you're starting over or reinventing yourself is a common experience, but what if 'stuck' isn't just one thing? In this solo episode, Sharlene Lee explores two distinct reasons women feel stuck and offers practical guidance on how to move forward, helping you find the clarity you need to take your next step. WHAT TO LISTEN FOR • Discover why two women can say they feel 'stuck' and be describing completely different experiences. • Which type of stuck are you - Woman A Woman B? • Learn real reason why even though you've tried, nothing has worked for you yet • Find out why identifying your specific type of 'stuck' is the beginning of getting unstuck and moving forward. RESOURCES ✅ Book a complimentary discovery call with Shar ✅ Take the Quiz — https://sharlenelee.com/where-are-you 🎧 Episode on holistic rebuilding 🎧 🎧 Episode on identity 🎧 CONNECT WITH THE SHOW Do you have a story of reinvention or starting over & would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee ✅ Book a complimentary discovery call with Shar ✅ Email the show at hello@sharlenelee.com Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  7. Jun 16

    Starting Over Doesn't Mean Starting From Nothing (Ep: 84)

    Send us Fan Mail SUMMARY Many women believe that starting over means starting from nothing, but this episode challenges that idea. Sharlene helps you discover that you're actually bringing a wealth of experience, skills, and wisdom into your new chapter, making rebuilding your life an empowering journey. You are not starting from scratch; you are starting from everything you've become. WHAT TO LISTEN FOR • Why does it feel so real to believe you're starting from nothing, even after significant loss? • What essential assets are you truly bringing with you into your new chapter, even if you feel lost? • How can acknowledging your past experiences empower your journey of reinventing yourself? • What practical tools can help you concretely see all the strengths you possess for rebuilding your life? RESOURCES Take the Quiz — https://sharlenelee.com/where-are-you Free Starting Over Audit CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com Would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

  8. Jun 9

    Reinvention: Tools for Starting Over (Ep: 83)

    Send us Fan Mail SUMMARY Feeling the pull toward a new chapter but unsure how to actually get there? In this solo episode, Sharlene dives into coaching as a powerful tool for women who are starting over or reinventing themselves. Discover what coaching truly is, how it differs from counseling, and how it can help you gain clarity and direction in your life. WHAT TO LISTEN FOR • The crucial distinction between coaching and counseling • How can coaching help you uncover your own wisdom as you rebuild your life? • What are the key signs that indicate coaching might be the right next step for you? RESOURCES Take the Quiz — https://sharlenelee.com/where-are-you Book a complimentary discovery call: sharlenelee.com CONNECT WITH THE SHOW Email the show at hello@sharlenelee.com Would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee Support the show DISCLAIMER The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.

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4.7
out of 5
17 Ratings

About

Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place. This show is for you if you find yourself asking questions like: How do I start over when I don't know who I am anymore?How do I find clarity when I feel lost?How do I figure out what I want in this next season of my life?How do I rebuild my confidence and sense of self?How do I start over and rebuild my life after a major life change?Where do I even begin when everything feels uncertain?How do I reinvent myself?

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