Be Right There Podcast

Sunni Raitz

Hey Mama, I’m happy you’re here! :) Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better? Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.” Well, ME TOO. Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, home decor, or the benefits of grounding??? I got you. I’ve listened to hours of podcasts, read countless blogs, taken online courses, and more, but even with all this information, I’ve STRUGGLED to find peace and contentment. Until the Lord told me, “Sunni, just BE RIGHT THERE. Take life one day at a time. SIT and LISTEN before you GO and DO.” In this podcast, we will go on a journey together (I’m in the middle with you) to learn how to slow down and “Be Right There” today. We will find ways to connect with the Lord in the chaos, create simple, healthy homes, and change our mindset of perfection and striving. The mission of this podcast is to encourage YOU. I want to be a friend you can turn to who fills you up and gives you a heavenly perspective on how to steward your heart and home. I will share practical tips, resources, and ideas that will not bog you down but build you up. I’m creating this because I need it!!! I want us to discover where true contentment comes from and how to achieve it in our hearts and homes. If you’re ready to Be Right There and learn to steward your heart and home, you’re in the right place. Grab your headphones, start the dishes, and tune in! Xoxo, Your Go-To Gal Sunni Connect with Me: Instagram: @sunniannelise Email: berighttherepodcast@gmail.com sunniannelise.substack.com

  1. 44. how to set & stick to goals as a busy mom

    FEB 19

    44. how to set & stick to goals as a busy mom

    Hey mama, In today’s episode, we’re talking about realistic goals for moms who feel discouraged by comparison and overwhelmed by the pressure to “do it all.” Using the picture of a garden, I share why small, faithful steps matter more than big, flashy routines—and how God uses ordinary, daily obedience to build a life of deep faith over time. If you’ve felt behind, this episode is a reminder that seeds always come before harvest. References * “Running one mile has more in common with running a marathon than sitting at home. Investing $100 has more in common with being a millionaire than being broke. Writing one sentence has more in common with writing a book than never writing one. It always feels small in the beginning and the big goals seem far away. It’s easy to talk yourself out of the early attempts because they feel kind of meaningless. But every race starts with one step. Every fortune starts with a small deposit. Every book begins as one sentence. The real question is not “What is my current position?” but rather, “What is my current trajectory?” Doing nothing builds nothing. Put yourself on the path to something better. Start small, but make sure you start.”*- james clear * Bible Recap (12-minute daily Bible plan) * Daily Devo+ * Hymn Playlist * One-line-a-day journal This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com

    21 min
  2. JAN 15

    43. A Simple Way to Pray That Changed My Prayer Life

    In this episode, I’m sharing why prayer is such a vital, everyday part of our lives—and how it keeps us tethered to the Lord in the middle of real life. I often think of prayer the same way I think about communicating with my husband throughout the day: it’s not formal or fancy, it’s constant, relational, and rooted in closeness. I also walk you through a simple prayer model that has truly changed the way I pray and helped my prayers feel more aligned, grounded, and effective. This framework is something you can use daily to prepare your heart and posture yourself before the Lord. A Simple Prayer Model to Prepare Your Heart PraiseWe have to see the Lord rightly. Prayer begins by placing ourselves in the correct posture before Him. Start by praising God for who He is—His character and His names. You might say something as simple as:“I praise You, Lord, for You are the Alpha and the Omega, the Beginning and the End.”Looking up the attributes and names of God can be a powerful way to do this. ThanksThank the Lord for what He has already done. This is an active practice of remembrance—recalling His faithfulness in the past, which builds hope and trust for what He will do in the future. Confession / RepentanceAsk the Lord to align your heart with His. Confess what He brings to mind and receive freedom. Sometimes this looks like being quiet and waiting. Other times it may be confessing anxiety—asking the Lord to forgive you for carrying worry instead of turning to Him. AskBring your requests to the Lord. After praising Him, thanking Him, and allowing your heart to be aligned with His, you’ll find that you pray differently. I truly believe your requests will shift when your heart is rooted in who God is and what He desires. Mentioned in This Episode * The Body Teaches the Soul * Find a BSF near you If this episode encouraged you, I’d love for you to share it with a friend or leave a review—it truly helps other moms find the show. You’re doing better than you think. Just be right there. 💛 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com

    18 min
  3. 42. In + Out for 2026: Less Noise, More Meaning

    12/30/2025

    42. In + Out for 2026: Less Noise, More Meaning

    Okay friends, I’m finally sitting down to share a little life update and what the Lord has been stirring in me over the past few months. In this episode, I’m catching you up on motherhood, work, and the tension of trying to juggle it all — and what I’m learning along the way. We talk about why encouragement matters so much more than criticism (in our homes, friendships, and even in how we talk to ourselves), and what I’m feeling called into as I look ahead to 2026. I’m craving more creativity, more presence, and a life that feels rooted in quality instead of constant excess. We chat about why words matter, why putting the phone down matters, and how something as simple as playing games or creating together can bring so much joy and connection back into our homes. If you’ve been feeling a little scattered, a little tired, or like you’ve lost your creative spark — this one’s for you. Takeaways: * This podcast isn’t just a hobby — it’s a calling, and I keep being reminded of that. * We were created to create because we reflect a creative God. * Encouragement in, criticism out (especially in our homes and inner dialogue). * Presence matters more than perfection — distractions out. * Playing games and doing things together builds connection and joy. * I’m choosing less stuff, but better stuff — quality over quantity. * There is real spiritual warfare around creativity and purpose. * Isolation is sneaky and slowly pulls us away from what we’re called to. * Your words carry more power than you think — speak life. * Shared experiences are one of the easiest ways to build meaningful connection. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com

    21 min
5
out of 5
35 Ratings

About

Hey Mama, I’m happy you’re here! :) Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better? Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.” Well, ME TOO. Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, home decor, or the benefits of grounding??? I got you. I’ve listened to hours of podcasts, read countless blogs, taken online courses, and more, but even with all this information, I’ve STRUGGLED to find peace and contentment. Until the Lord told me, “Sunni, just BE RIGHT THERE. Take life one day at a time. SIT and LISTEN before you GO and DO.” In this podcast, we will go on a journey together (I’m in the middle with you) to learn how to slow down and “Be Right There” today. We will find ways to connect with the Lord in the chaos, create simple, healthy homes, and change our mindset of perfection and striving. The mission of this podcast is to encourage YOU. I want to be a friend you can turn to who fills you up and gives you a heavenly perspective on how to steward your heart and home. I will share practical tips, resources, and ideas that will not bog you down but build you up. I’m creating this because I need it!!! I want us to discover where true contentment comes from and how to achieve it in our hearts and homes. If you’re ready to Be Right There and learn to steward your heart and home, you’re in the right place. Grab your headphones, start the dishes, and tune in! Xoxo, Your Go-To Gal Sunni Connect with Me: Instagram: @sunniannelise Email: berighttherepodcast@gmail.com sunniannelise.substack.com