The Rundown

The Rundown Podcast

Welcome to The RunDown! We're three best friends diving into the real and raw sides of motherhood, sex, and those juicy unpopular opinions. Join us for honest conversations, lots of laughs, and a whole lot of heart.

Episodes

  1. EP 3: Freaky Friday

    11/10/2024

    EP 3: Freaky Friday

    Hey Yallllll! Welcome back to the group-chat BFF's! This Friday the 13th episode dives deep into superstitions and some of our biggest regrets! Join us for some girl talk, & don't be shy it can get a little spicy. Grab your wine and report to the group-chat, duh! . . . . Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com

    1h 10m
  2. EP 2: Are You a Girls, Girls?

    11/10/2024

    EP 2: Are You a Girls, Girls?

    Welcome back to the group-chat BFF 💋 Would you rather send naughty photos to your dad or boss? Let us know in the comments ⬇️⬇️⬇️ . . . . Don't forget to subscribe, like, and comment! We would love to hear from you in the group-chat. Email us your juicy TEA to be featured on the next episode. . . Email : rundownpodcast@outlook.com New episode every Wednesday at 8pm 🫦💄 Follow us on instagram @ rundownthepodcast

    1h 15m
  3. EP 1: Made it Out of the Group-Chat

    11/10/2024

    EP 1: Made it Out of the Group-Chat

    Episode One: We Finally Made It Out of the Group Chat! Join us as we kick off The Run Down, where three best friends discuss the journey from texting about our dreams to making them a reality. Tune in for our candid conversations about life, love, and the chaos of motherhood. Let's get this adventure started! FOLLOW OUR SOCIAL MEDIAS! IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. See y'all next week.

    49 min
  4. EP 9: Girl Talk

    11/09/2024

    EP 9: Girl Talk

    Episode NINE: Welcome back to the group-chat bff's! This is episode NINE, we can hardly believe it. Friends should support friends! Join us as we dive into some girl talk, grab your wine and let's go! IG: @rundownthepodcast FOLLOW OUR SOCIAL MEDIA'S! IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Guest: Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com See y'all next week.

    1h 10m
  5. EP 8: North VS South

    11/09/2024

    EP 8: North VS South

    IG: @rundownthepodcast FOLLOW OUR SOCIAL MEDIA'S! IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Guest: @laneboii_slogo @sackleader_won Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com See y'all next week.

    1h 32m
  6. EP 7: Pillow Talk

    10/17/2024

    EP 7: Pillow Talk

    Episode Seven: Welcome back to the group-chat bff's! This is episode SEVEN, we can hardly believe it. Join us as we dive into some pillow talk, grab your wine and let's go! Check out our IG for CHANEL GIVEAWAY RULES !!!!!!!! IG: @rundownthepodcast FOLLOW OUR SOCIAL MEDIAS! IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com See y'all next week.

    54 min
  7. EP 6: To Be Continued...

    10/17/2024

    EP 6: To Be Continued...

    Episode Six: Welcome back to the group-chat bff's! This is episode SIX, we can hardly believe it. Join us as we welcome our first guest & dive into some girl talk. Grab your wine && let's go! FOLLOW OUR SOCIAL MEDIAS! IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Guest : IG: @breeaonz Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com See y'all next week.

    1h 34m
  8. EP 5: How Did We Meet?

    10/17/2024

    EP 5: How Did We Meet?

    Episode Five: Welcome back to the group-chat bff's! This is episode FIVE, we can hardly believe it. Join us as we dive into some girl talk, grab your wine and let's go! FOLLOW OUR SOCIAL MEDIAS! IG: @rundownthepodcast IG : @itsravenshelby @zoe.nicolee_ @she_bourgeoisie Join the group chat by emailing us Rundownpodcast@outlook.com ! We may even feature you on our next episode. Want advice? Email us @ rundownpodcast@outlook.com Want to be featured in our "Shoutout" of the week? Where we promote an item or business? Email us @ rundownpodcast@outlook.com See y'all next week.

    1 hr
  9. Episode 4

    10/12/2024

    Episode 4

    Episode Four: Welcome back to the group-chat bff's! This is episode FOUR, we can hardly believe it. Join us as we dive into some girl talk, grab your wine and let's go!

    1h 12m
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The RunDown! We're three best friends diving into the real and raw sides of motherhood, sex, and those juicy unpopular opinions. Join us for honest conversations, lots of laughs, and a whole lot of heart.

Information

  • Creator
    The Rundown Podcast
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © The Rundown Podcast 2024
  • Show Website
    The Rundown