Solo Shift Podcast

Wedeh Guar
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Solo Shift Podcast is a personal growth and mental health podcast for single working moms seeking balance, healing, and empowerment. Hosted by Wedeh Guar, a solo parent, life coach, and advocate for 9-to-5 single mothers, the show covers boundaries, time management, mindful parenting, forgiveness, healing from toxic relationships, career balance, and self-care—helping women thrive without burnout.

  1. FEB 2

    Empowering Single Parents: Growth Through Presence and Gratitude

    Join Shannon Michelle and Ms. Wedeh in this insightful episode as they explore the transformative journey of single parents. Learn how embracing presence in everyday life can turn challenges into opportunities for personal growth and gratitude. Through heartfelt discussions, they uncover the power of facing life's hurdles with an open heart and the profound insights that follow. Don't miss this chance to empower your parenting journey. Listen now to start transforming your challenges into growth. "Empowering Single Parents: Growth Through Presence and Gratitude" Subscribe and follow us on Spotify to stay updated with more inspiring episodes!

    51 min

  2. JAN 19

    Empowering Single Mothers: Co-Parenting and Self-Love

    In this episode, we explore the transformative journey of co-parenting and self-love with Kanika, an energy coach. Discover how embracing self-worth and healing can empower single mothers to thrive. Kanika shares personal stories and insights on overcoming challenges, building trust, and finding harmony in co-parenting. Join us for an inspiring conversation that encourages self-belief and personal growth. co-parenting, self-love, empowerment, single mothers, healing, self-worth, personal growth, energy coach, Kanika, transformation Listen now to uncover the secrets of empowerment and self-love. Share your thoughts and favorite moments with us, and don't forget to subscribe for more inspiring episodes!

    1h 9m
  3. Solo Shift Podcast: Discovering Core Values for Working Single Moms

    JAN 5

    Solo Shift Podcast: Discovering Core Values for Working Single Moms

    Episode Summary: Join us on the Solo Shift Podcast as we delve into the empowering journey of working single moms discovering their core values. This episode offers personal stories and expert insights on how aligning with your values can simplify decision-making, boost personal growth, and foster empowerment. Perfect for those seeking to navigate life with clarity and purpose. working single moms, core values, personal growth, empowerment, decision-making, self-discovery, parenting, relationships, self-worth Call to Action: Tune in to the Solo Shift Podcast on Spotify and discover how embracing your values can transform your life. Don't forget to follow us for more inspiring episodes!

    45 min

  4. 12/22/2025

    Navigating Postpartum: Strength for Working Single Moms - Solo Shift Podcast

    Dive into the transformative journey of working single moms navigating the postpartum period. This episode of the Solo Shift Podcast explores the raw realities of insecurity, self-doubt, and the impact of childhood experiences on motherhood. Join us as we uncover emotional healing and personal growth, offering insights and support for those embracing the chaos and finding strength. 🎧 Tune in now and empower your journey! #PostpartumStrength #WorkingSingleMoms #EmotionalHealing

    49 min
  5. Solo Shift Podcast: Unmasking 2026 - Empowering Single Mothers to Thrive and Shine

    12/15/2025

    Solo Shift Podcast: Unmasking 2026 - Empowering Single Mothers to Thrive and Shine

    Welcome to the Solo Shift Podcast, where 2026 marks a transformative journey for single mothers ready to unmask and embrace their true selves. 🌟 In this empowering episode, we explore the challenges and triumphs of single motherhood, offering actionable insights and heartfelt stories that inspire growth and resilience. Discover how to navigate life's hurdles with confidence and grace. Don't miss out on this opportunity to connect with a community of strong, like-minded women. Listen now, subscribe, and follow for more inspiring content. 💪 Share your thoughts in the comments and join the conversation! #Empowerment #SingleMoms #SoloShiftPodcast

    47 min

  6. 11/17/2025

    "Solo Shift Podcast: Avoid This Common Parenting Error - A Must-Listen for Parents.

    Summary In this conversation, Ms. Wedeh and Anil Gupta, known as the Love Doctor, explore the complexities of parenting, discussing common mistakes parents make, the importance of connection with children, and the impact of expectations. They delve into cultural influences on parenting, the necessity of forgiveness, and introduce the 3G method to happiness. The dialogue emphasizes effective communication and acceptance as key components of nurturing relationships with children, while also highlighting the significance of allowing children to experience adversity to foster resilience. Thanks for listening! Your shift starts now. Subscribe and follow for more.

    42 min

  7. 10/20/2025

    The Solo Shift Podcast: Empowering Single Working Moms - Debunking Credit Card Myths for Financial Freedom.

    Welcome to The Solo Shift Podcast, where we empower single working moms with the knowledge to conquer financial challenges. In this episode, we unravel the myths and truths about credit cards, offering practical strategies for achieving financial freedom. Discover how to navigate the financial world with confidence, armed with insights that resonate with your unique journey. Tune in for expert advice, real-life stories, and actionable tips that will transform your financial future. Subscribe now to stay updated and take the first step towards a debt-free life! THANK YOU FOR LISTENING!

    48 min

  8. 09/29/2025

    Empowering Moms: Redefining Beauty and Self-Worth | Solo Shift Podcast

    Join us on the Solo Shift Podcast as we explore empowering stories and insights from moms redefining beauty and self-worth beyond societal norms. Discover how embracing change can lead to personal growth and confidence. In this conversation, Ms. Wedeh Guar and Erin Snow explore the complex relationship women have with their bodies, particularly in the context of motherhood and societal expectations. They discuss the roots of body image issues, the impact of media, and the journey towards self-acceptance and empowerment. The dialogue emphasizes the importance of embracing one's unique beauty and the need to challenge societal standards that often lead to self-criticism and low self-esteem. Through personal anecdotes and shared experiences, they encourage listeners to celebrate their bodies and foster a positive self-image. #Empowerment #SelfWorth #SoloShiftPodcast"

    42 min
See All (38)

About

Solo Shift Podcast is a personal growth and mental health podcast for single working moms seeking balance, healing, and empowerment. Hosted by Wedeh Guar, a solo parent, life coach, and advocate for 9-to-5 single mothers, the show covers boundaries, time management, mindful parenting, forgiveness, healing from toxic relationships, career balance, and self-care—helping women thrive without burnout.

Information

  • Creator
    Wedeh Guar
  • Years Active
    2024 - 2026
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Wedeh Guar
  • Show Website
    Solo Shift Podcast