Love, Lust, and the Mind by Michael Fray

Michael Fray
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  • SEXUALITY

Various talks about sexuality, relationships, love, adhd, addictions, kinks and fetish. Michael Fray is a Danish certified sexologist and couples therapist. Michael teaches on one of the Danish sexologist educations, and is one of the founders of the Danish podcast “Ærlig talt”. Michael specializes in understanding the human sexuality and ADHD and relationships.

Episodes

  1. RSD – måske handler det slet ikke om afvisning, men om frygten for at blive afsløret

    08/12/2025

    RSD – måske handler det slet ikke om afvisning, men om frygten for at blive afsløret

    I denne episode dykker vi ned i et nyt perspektiv: At den stærke smerte ikke kun handler om afvisning, men om frygten for at tabe masken og blive afsløret. Du får indsigt i, hvad afmaskningsdysfori er, hvorfor den rammer så hårdt – og hvad både du og din partner kan gøre for at skabe mere tryghed og selvaccept.

    6 min

  2. 12/13/2024

    Edging: A Comprehensive Guide

    In this episode, we explore the fascinating world of edging—a sexual practice that involves delaying climax to enhance pleasure. We break down the science, techniques, and benefits, including how it can intensify sensations, improve self-control, and deepen intimacy. From the stop-start method to communication tips for partners, we offer practical advice for beginners and seasoned explorers alike. Tune in for a candid conversation about the physical, psychological, and emotional aspects of edging, plus insights on how to practice it safely and mindfully. Whether you're curious or experienced, this episode has something for everyone!

    21 min

  3. 11/27/2024

    Expressive Writing: The Pennebaker Paradigm

    In this episode, we explore the transformative potential of expressive writing for mental and physical well-being, inspired by James Pennebaker's groundbreaking research. Highlights include: Immune System Boost: Discover how expressive writing may strengthen immunity. Stress and Anxiety Relief: Learn how putting feelings into words can help process and release them. Better Sleep: See how writing can calm racing thoughts and improve sleep quality. Enhanced Mental Health: Explore how confronting challenges through writing can bring relief and a sense of well-being. We also dive into the science behind "healthy" writing and how changing perspectives and using cognitive words can empower you to navigate life's challenges. Tune in and discover how expressive writing can be a simple yet powerful tool for better health and happiness!

    20 min

  4. 11/05/2024

    Exploring Sexualization: How Everyday Emotions Shape Our Desires

    Join us as we unravel the hidden connections between everyday experiences and sexual attraction. In this insightful episode, we explore why our brains might link seemingly ordinary feelings—like care, attention, or even vulnerability—to arousal, often rooted in early emotional experiences. Discover how therapists use this knowledge to help people understand their desires with compassion and self-acceptance. This episode is a thought-provoking journey into the psychology of sexualization, offering listeners a fresh perspective on why we’re attracted to things that aren’t inherently sexual.

    11 min

  5. 10/06/2024

    Exploring Zandora: Denmark's Sexual Revolution

    Join us as we dive into the vibrant world of Zandora, Denmark's groundbreaking platform for sexual exploration and education. From an extensive marketplace to candid personal stories, we explore how Zandora is reshaping conversations around sexuality, challenging societal norms, and fostering a more inclusive culture. Discover the power of open dialogue and what it could mean for the future of sex education—both in Denmark and beyond.

    21 min

  6. 10/05/2024

    Curious Desires: Exploring the World of Fetishes

    In this engaging episode, the hosts delve into the fascinating world of fetishes, drawing insights from the website www.fetishhandbook.com/en/ - a site created by sexologist Michael Fray. They begin by distinguishing between fetishes and kinks, highlighting that fetishes often stem from deeper psychological and cultural roots. The discussion explores the historical context of various fetishes, the psychological factors influencing desire, and the societal norms that shape our understanding of sexuality. The hosts emphasize the importance of consent, communication, and safety when exploring these desires, advocating for a respectful and informed approach. They touch on the complex interplay of biology, psychology, and culture in shaping human sexuality, encouraging listeners to engage with the topic with curiosity rather than judgment. As the episode concludes, the hosts reflect on the eye-opening insights they've gained, celebrating the incredible diversity of human desire. They invite listeners to further explore fetishes through FetishHandbook.com, a valuable resource for understanding and navigating personal desires safely and ethically. Overall, the episode aims to foster a more inclusive and informed perspective on sexuality, reminding us that curiosity about fetishes is perfectly natural.

    11 min
  • 6 Episodes

About

Various talks about sexuality, relationships, love, adhd, addictions, kinks and fetish. Michael Fray is a Danish certified sexologist and couples therapist. Michael teaches on one of the Danish sexologist educations, and is one of the founders of the Danish podcast “Ærlig talt”. Michael specializes in understanding the human sexuality and ADHD and relationships.

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