Alpha Weight Loss Podcast

Dr. Jeff Lissenden, DC, CPT
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 We go through the book "How to Lose Weight:  While Getting Healthy-Your Guide to Alpha Weight Loss"  Simply cutting calories and exercising more rarely works.  This is multiple different approaches including the Functional Medicine approach, which is all about getting to the root cause.

Episodes

  1. 10/19/2024

    Alpha Weight Loss-Episode 5

    In Episode 5, we hear Chapter 4 from the book "How to Lose Weight :  While Getting Healthy-Your Guide to Alpha Weight Loss".  The topic is pancreas function as it relates to diabetes and insulin sensitivity/resistance.   We live in this "microwave society" where we want everything to be fast and easy.  Pharmaceutical drugs offer that.  Now, the diet craze drug is GLP category as it is causing some temporary weight loss, but does it cause a lifestyle change? No, it does not.  Please recall that the FDA has approved other diet drugs in the past, such as Redux, Phen-Fen and Meridia only to later take them back off the market because THEY ARE DANGEROUS.  Could it be that we just have not learned all of the damaging effects of these new diet drugs?  Use caution. Alpha Weight Loss, LLC Dr. Jeff W. Lissenden, DC, CPT www.alphaweightloss.net www.drjeffdc.com

    12 min

  2. 10/11/2024

    Alpha Weight Loss-Episode 4

    Episode 4 is Chapter 3 of the book "How to Lose Weight:  While Getting Healthy-Your Guide to Alpha Weight Loss".  It goes over the topic of adrenal health and cortisol, "the stress hormone".  Got stress?  Listening to this soothing Aussie female voice will help to relax you. Many people unknowingly have trouble here. Be sure to share. Alpha Weight Loss, LLC Dr. Jeff W. Lissenden, DC, CPT www.alphaweightloss.net www.drjeffdc.com

    5 min

  3. 10/04/2024

    Alpha Weight Loss-Episode 2- Chapter 1- Toxicity

    Soothing Aussie female voiceover for Chapter 1-Toxicity of the new book "How to Lose Weight:  While Getting Healthy."  Toxins are chemicals in the body that can cause genetic mutation in our DNA and hence cancer.  In fact, it is said that 80% of cancers are from this process of chemical carcinogenesis!  Staggering statistics are related on the recent rise in pharmaceutical prescriptions over the past 20 years, and yet Americans' health has declined rather than improved.  If Western "health care" were effective, then health would improve.  It is better described as "disease management" creating perpetual customers. Alpha Weight Loss offers detox diets as part of a weight loss program that can be done virtually. Alpha Weight Loss, LLC Dr. Jeff W. Lissenden, DC, CPT www.alphaweightloss.net www.drjeffdc.com

    10 min

  4. 10/04/2024

    Alpha Weight Loss-Episode 3

    Chapter 2 is on Thyroid Function from the book "How to Lose Weight:  While Getting Healthy-Your Guide to Alpha Weight Loss".  The thyroid gland controls the metabolic rate in the body.  Many people have an underactive thyroid gland and the standard medical treatment is to medicate with synthetic thyroid hormone, like Synthroid.  It is not a fix it and forget it approach.  Typically, there is no end in sight.  Our approach is different as we seek to help the gland to function better. Alpha Weight Loss, LLC Dr. Jeff W. Lissenden, DC, CPT www.alphaweightloss.net www.drjeffdc.com

    6 min
  5. Alpha Weight Loss-Episode 1

    09/14/2024

    Alpha Weight Loss-Episode 1

    Dr. Jeff wrote the book on Weight Loss.  "How to Lose Weight : While Getting Healthy- Your Guide to Alpha Weight Loss"  is a new and different approach to weight loss.  It includes the functional medicine approach, which involves determining the "root cause" of problems and addressing them rather than medicating.   Some common problems involve thyroid gland, adrenal gland, pancreas (Diabetes Type 2) and gut health to name a few.  These are all very common, but they are rarely treated properly.  Dr. Jeff Lissenden, DC, CPT shares his unique insights into why over 60% of Americans are overweight.  This is why he has such tremendous results as seen on his weight loss testimonials on his website, www.alphaweightloss.net.  His practice, Alpha Weight Loss offers virtual weight loss and personal training. The first episode goes over the Book Description, Acknowledgements, Dedication and About the Author with hopes that it gets your attention and you will stay tuned through all of the coming episodes as we attack America's biggest health problem together.  Please share it with others. Alpha Weight Loss, LLC Dr. Jeff W. Lissenden, DC, CPT www.alphaweightloss.net www.drjeffdc.com

    5 min
  • 5 Episodes

About

 We go through the book "How to Lose Weight:  While Getting Healthy-Your Guide to Alpha Weight Loss"  Simply cutting calories and exercising more rarely works.  This is multiple different approaches including the Functional Medicine approach, which is all about getting to the root cause.

Information

  • Creator
    Dr. Jeff Lissenden, DC, CPT
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2024 Alpha Weight Loss Podcast
  • Show Website
    Alpha Weight Loss Podcast