'Stedda 'fo Sara

Sara Mai
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  • MENTAL HEALTH

Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig. Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi. Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests. Sara is a psychotherapist with a modern approach to therapy. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 'Stedda 'fo Sara - Lisa Jên Brown

    05/09/2025

    'Stedda 'fo Sara - Lisa Jên Brown

    Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant. Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant. Hosted on Acast. See acast.com/privacy for more information.

    34 min
  2. 'Stedda 'fo Sara - Carwyn Davies

    03/07/2025

    'Stedda 'fo Sara - Carwyn Davies

    Un o sêr Gogglebocs Cymru, Carwyn Davies sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn. Carwyn Davies, a Gogglebocs Cymru regular, chats with Sara Mai from Redloxx Wellbeing/Llesiant. Hosted on Acast. See acast.com/privacy for more information.

    28 min
  3. 'Stedda 'fo Sara - Mandy Watkins

    02/28/2025

    'Stedda 'fo Sara - Mandy Watkins

    Y gyflwynwraig teledu a'r dylunydd Mandy Watkins sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn. Mae Mandy yn siarad yn agored am ei lles ei hun. TV presenter and interior designer Mandy Watkins chats with Sara Mai from Redloxx Wellbeing/Llesiant. Mandy chats openly about her own wellbeing. Hosted on Acast. See acast.com/privacy for more information.

    27 min
  4. 'Stedda 'fo Sara - Rhys Edwards

    02/28/2025

    'Stedda 'fo Sara - Rhys Edwards

    Rhys Edwards o'r band Fleur de Lys sydd yn eistedd ar y soffa efo Sara, yn trafod iechyd meddwl dynion, a sut mae'n ymdopi efo bywyd yn gyffredinol. Rhys Edwards from the Welsh band Fleur de Lys is sitting on the sofa with Sara, discussing men's mental health, and how he copes with life in general. Hosted on Acast. See acast.com/privacy for more information.

    30 min
  5. 'Stedda 'fo Sara - Elin Fflur

    02/28/2025

    'Stedda 'fo Sara - Elin Fflur

    Yn gyflwynydd teledu a radio yn ogystal â chantores/cyfansoddwraig, Elin Fflur sydd yn sgwrsio efo Sara Mai o Redloxx Wellbeing/Llesiant. Mae'n nhw'n trafod pob agwedd o fywyd ar y soffa. TV and radio presenter as well as singer/songwriter, Elin Fflur chats with Sara Mai from Redloxx Wellbeing/Llesiant. Together they sit on the sofa to discuss all aspects of life in general. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • 5 Episodes

About

Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig. Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi. Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests. Sara is a psychotherapist with a modern approach to therapy. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Sara Mai
  • Years Active
    2024 - 2025
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Sara Mai
  • Show Website
    'Stedda 'fo Sara