Coffee & Oysters: The London Business Babe Podcast

frances odera matthews

Coffee & Oysters is a business & lifestyle podcast for & by London’s Business Babes. We’re ungatekeeping your next move & life in the city. In each episode, London’s Business Babes share unfiltered chats about everything from their inspiring careers and tech stacks to their favourite coworking spots and cafés in London. We celebrate diverse perspectives without gatekeeping: ✨ Real conversations with London female founders - wins, struggles & move-the-needle networking strategies ✨ Anti-burnout advice to elevate your work-life balance with vetted productivity tips & tech tools ✨ Curated guide to London's best places to eat, work & network Whether you're a woman navigating startup/business culture in London or seeking career inspiration, join us! coffeeandoysters.substack.com

  1. Why this Ex-BBC Comedy Commissioner Quit a 20-Year TV Career to Back Underdog Scripts | Sarah Asante

    2D AGO

    Why this Ex-BBC Comedy Commissioner Quit a 20-Year TV Career to Back Underdog Scripts | Sarah Asante

    What happens when the first Black female commissioner of BBC Comedy walks away from a 20-year career in TV and bets on herself? Meet Sarah Asante: creative consultant, former TV exec and founder of Asante Space, the scripted consultancy for “outsiders and underdogs.” In this episode, Sarah unpacks how she went from advertising to commissioning hit shows at the BBC, BAFTA and UKTV, and why she left it all behind to become “the commissioner you see before your commissioner meeting.” Sarah reveals exactly how she built The Script Advantage Network on Skool, her DIY marketing stack (Canva, Claude, Substack, Buffer, ManyChat) and the jaw-dropping growth that followed: Instagram from ~50 to 1,500+ followers, a YouTube video hitting 95k views, and 90+ community sign-ups in a single week. She also breaks down a tiered business model that any creative consultant can learn from: paid consulting for production companies, discounted 1:1s for individuals, and a free community layer. Plus: why “palatable” is the dirtiest word in TV right now, what commissioners actually want to see in your pitch, London life in SW London, favourite workspaces (the British Library gets a big shout), a lifestyle rapid-fire on music, sneakers and beauty — and the unforgettable story of producing the Shonda Rhimes fellowship at the Edinburgh TV Festival. --- Steal Sarah’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Sarah on LinkedIn: www.linkedin.com/in/sarah-asante-275a1480 Asante Space: https://asantespace.org/ The Script Advantage Network: https://www.skool.com/scripted-and-seen-4121/about --- 00:00 Introduction and Personal Insights 06:08 The Pivot: Leaving TV Leadership & Becoming a Consultant 10:30 How Sarah Became a Commissioner (The Zigzag Career Path) 22:05 Commissioning for the Underdogs: Who’s Missing From TV? 27:40 Stop Trying to Be ‘Palatable’: Authenticity, Originals & AI 33:24 Going Self-Employed: Building the Brand, Website & Tech Stack 48:42 Rapid-fire lifestyle: hype music, concerts & mood-based playlists 51:32 Style & beauty routine: high-street fits, sneaker obsession, minimal makeup 58:14 London life in SW: parks, transport hacks & why the city wins 01:02:48 Workspaces & writing spots: members clubs, British Library, and getting out the house 01:05:14 Where to eat: Asian food adventures, Brixton finds & staying curious 01:19:06 Conclusion --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    1h 20m
  2. This London Crafting Expert Turns CEOs into Kids with Analog Events & Less Alcohol | Alexandra Lunn

    FEB 16

    This London Crafting Expert Turns CEOs into Kids with Analog Events & Less Alcohol | Alexandra Lunn

    Meet Alexandra Lunn, founder of Well-Crafted, a platform for talented artisans to share their skills through corporate workshops. In this episode Alexandra discuss the unique value of craft-based team-building activities compared to traditional corporate events. She delves into the therapeutic benefits of engaging in crafts and how these workshops foster genuine connections and networking. Alexandra shares her professional journey from studying at Glasgow School of Art to running a successful design practice and her insights into developing Well-Crafted. She talks about the operational challenges of organising workshops, the importance of preparing meticulously and the joy of seeing adults reach their inner child with creativity. --- Steal Alexandra’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Alexandra on LinkedIn: https://www.linkedin.com/in/alexandra-lunn-a7a51348/ Trend Report: https://www.well-crafted.com/trendreport --- 00:00 Introduction and Personal Insights 03:20 The Journey of Well-Crafted 04:36 Craft Workshops and Their Impact 06:42 Popular Workshops and Their Appeal 14:39 Building Partnerships and Collaborations 24:13 Balancing Design Work and Well Crafted 26:52 Personal Style and Fashion Icons 28:26 Beauty Products and Wellness Routines 31:44 Exploring London 33:46 Business Resources and Networking 35:13 Conclusion --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    37 min
  3. This London Business Consultant Quit Corporate to Build Empires for Black Female Founders | Jo Wong

    FEB 2

    This London Business Consultant Quit Corporate to Build Empires for Black Female Founders | Jo Wong

    Meet Jo Wong, founder of Let’s GROW Black Female Founders (Let’s Grow BFF), as she discusses her journey from climbing the corporate ladder in companies like Estée Lauder and Farfetch to launching a consultancy specifically for Black female founders. Jo shares her passion for connecting people and supporting businesses with strategic insights and commercial growth. The episode dives into overcoming the fear of failure, the differences in business culture between the US, UK and Caribbean and the importance of community for Black female entrepreneurs. Get tips on how to thrive in entrepreneurship, along with Jo’s personal favourites in music, beauty, and tech tools that make her life easier. --- Steal Jo’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Jo on LinkedIn: https://www.linkedin.com/in/whoisjowong Let’s GROW BFF: https://www.letsgrowbff.com/ --- 00:32 Welcome to Coffee and Oysters 05:37 Jo’s Journey in Business 12:17 The Birth of Let’s Grow BFF 14:58 Challenges and Cultural Differences 24:35 Building a Support System 27:13 Content Creation and Personal Branding 28:39 Leaving Corporate 30:53 Empowerment Through Motherhood 34:25 Fashion and Beauty Favourites 36:22 Tech Tools and Business Resources 44:34 Wins and Future Collaborations 47:27 Conclusion --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    48 min
  4. This London Community Curator Vibe Coded PLACE, an Eventbrite for the Culture | Hannah Makonnen

    JAN 19

    This London Community Curator Vibe Coded PLACE, an Eventbrite for the Culture | Hannah Makonnen

    Meet Hannah Makonnen, founder of Place, an event discovery and ticketing platform. In this episode, Hannah shares her journey from journalism to tech entrepreneur, emphasising the importance of creating spaces for communities and culture. She discusses the complexities of building a tech platform, the need for self-belief and the significance of listening to user feedback. Discover insights on leveraging AI, managing a business and finding inspiration through diverse content. Tune in for a deep dive into London’s vibrant event scene and practical business tips. --- Steal Hannah’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Hannah on LinkedIn: https://www.linkedin.com/in/hannah-makonnen/ Place Website: https://www.placeltd.co.uk/ --- 00:00 Introduction 04:54 Meet Hannah 08:18 Building and Growing an Event Platform 11:59 Challenges and Lessons Learned 26:05 Life Stack 28:23 Personal Style and Beauty Favourites 30:09 Tech Stack and Productivity Tools 34:54 Exploring London and Favourite Spots 39:28 Wins and Community Highlights 42:09 Dream Collaborations and Conclusion --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    38 min
  5. This London Dating Coach Babe Helps Ambitious Women Find Love in Six Months | Laura Nagiel

    JAN 5

    This London Dating Coach Babe Helps Ambitious Women Find Love in Six Months | Laura Nagiel

    Meet Laura Nagiel, ex-Public Relations professional turned life coach and now a specialised dating strategist for ambitious women. Laura shares her journey from general life coaching to helping high-achieving women find love through her unique and results-guaranteed dating coaching program. Laura discusses the distinct challenges faced by ambitious women in the modern dating landscape, framed by her innovative Dream Framework. Highlights include her methods for building self-love, mastering energy polarity in relationships, and effectively utilising dating apps to meet high-quality partners. Additionally, Laura provides insights into her business journey, including marketing strategies, productivity tools and the significance of self-growth in entrepreneurship. --- Steal Laura’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Laura on LinkedIn: https://www.linkedin.com/in/lauranagiel/ Laura’s Instagram: https://www.instagram.com/lauranagiel/ --- 00:40 Welcome 09:24 Challenges of Ambitious Women in Dating 13:13 The Dream Framework: A Unique Approach 20:15 Transitioning from Life Coach to Dating Coach 26:51 Marketing and Business Insights 32:15 Business Expansion Plans 32:56 Joyful Life Hacks 37:04 Personal Style and Beauty Tips 40:26 Tech Tools and Apps 46:05 London Recommendations 51:43 Celebrating Wins and Future Plans --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    56 min
  6. This London Ex-CNN/Grazia Babe Unpacks Personal Brand Stories that Sell | Phoebe Parke

    12/22/2025

    This London Ex-CNN/Grazia Babe Unpacks Personal Brand Stories that Sell | Phoebe Parke

    Meet Phoebe Parke, a social media coach specialising in helping wellness experts build their personal brands. In this episode, Phoebe discusses her professional journey from newsroom journalism at CNN to heading social media at Grazia Magazine and Gordon Ramsay Restaurants before going freelance. She shares valuable insights on the importance of defining your niche, building a consistent social media presence and monetising your brand. Additionally, Phoebe reveals her favourite productivity tools, her minimalist approach to style with an all-black wardrobe and her love for Pilates. --- Steal Phoebe’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Phoebe on LinkedIn: https://www.linkedin.com/in/phoebe-parke/ --- 00:00 Introduction and Personal Insights 04:50 Phoebe’s Journey in Social Media 11:21 The Importance of Authenticity 16:16 Transitioning to Freelance 19:51 Niche Focus: Wellness Sector 25:58 Social Media Strategies and Business Model 33:22 Monetising Your Personal Brand 33:55 The Power of Pitching 42:08 Productivity Tools and Apps 43:58 Personal Style and Branding 49:24 Exploring London 55:01 Final Thoughts and Wrap-Up --- 💬 Become a guest 📓 2026 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    59 min
  7. This London Work Culture Babe Wants Less Toxic Chats With Your Boss | Valerie Morris

    12/08/2025

    This London Work Culture Babe Wants Less Toxic Chats With Your Boss | Valerie Morris

    Meet Valerie Morris, co-founder of You’ve Got To Say It and chapter lead on relational intelligence at Culture First. In this episode of Coffee and Oysters, Valerie discusses the importance of open communication, trust and a supportive company culture. We dive into her transition from podcasting to launching a cultural training organisation, her strategic pivots and the benefits of having a co-founder. Valerie also shares insights on relational intelligence, her favourite tools for productivity, and her love for natural beauty products and second-hand shopping. --- Steal Valerie’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Valerie on LinkedIn: https://www.linkedin.com/in/valerie-m-9a7107210/ You’ve Got To Say It: https://youvegottosayit.com/ Culture First Chapter: https://chapters.culturefirst.com/relational-intelligence/ --- 00:00 Introduction 04:24 The Journey of ‘You’ve Got To Say It’ 05:37 Challenges and Strategies in Corporate Communication 15:02 Communication Buddies: A New Approach 20:39 Relational Intelligence and Culture First Community 26:12 Balancing Work and Community 27:25 Childhood Dreams and Pets 28:35 Listener Engagement and Business Journey 30:05 Things That Bring You Joy 35:29 London Gems and Bucket List 40:40 Conclusion --- 💬 Become a guest 📓 2025 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    43 min
  8. Debs Lewis: £100M+ Womenswear Designer to Sustainable Fashion Coach

    11/24/2025

    Debs Lewis: £100M+ Womenswear Designer to Sustainable Fashion Coach

    Meet Debs Lewis, who spent 20+ years as a womenswear designer in high-pressure environments of fast fashion, generating £100M+ in sales. Now, she coaches fashion entrepreneurs to build profitable, ethical, and sustainable businesses with purpose. In this episode, Debs reveals invaluable insights on business foundations, resilience and effective marketing strategies, while also delving into her personal style evolution and favourite productivity tools. From tackling the challenges of visibility in the fashion industry to the importance of staying aligned with one’s purpose, Debs offers a wealth of knowledge for Gen Z and Millennial female founders who are eager to balance lifestyle and business success. --- Steal Deb’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide. Deb on LinkedIn: https://www.linkedin.com/in/debbiebernadettelewis/ Deb’s Website: https://debslewis.com/ --- 00:00 Introduction 07:57 Challenges in the Fashion Industry 14:12 Transition to Coaching and Personal Development 18:53 Building a Sustainable and Profitable Brand 27:38 Transitioning from Corporate to Dreams 27:52 Joyful Moments and Hype Songs 30:42 Fashion and Style Icons 33:16 Beauty Products for Sensitive Skin 34:43 Tech Tools and Apps 36:23 Exploring London 41:35 New Program Launch 43:20 Conclusion --- 💬 Become a guest 📓 2025 Journal Template 🪄 Partnerships & Questions: coffeeandoysters@gmail.com 💌 Never miss an episode: Sign up to Substack 🎓 The Big Notion Energy Academy 📺 YouTube: www.youtube.com/@CoffeeandOysters 📸 Instagram: @coffeeandoysterspod 📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

    48 min

About

Coffee & Oysters is a business & lifestyle podcast for & by London’s Business Babes. We’re ungatekeeping your next move & life in the city. In each episode, London’s Business Babes share unfiltered chats about everything from their inspiring careers and tech stacks to their favourite coworking spots and cafés in London. We celebrate diverse perspectives without gatekeeping: ✨ Real conversations with London female founders - wins, struggles & move-the-needle networking strategies ✨ Anti-burnout advice to elevate your work-life balance with vetted productivity tips & tech tools ✨ Curated guide to London's best places to eat, work & network Whether you're a woman navigating startup/business culture in London or seeking career inspiration, join us! coffeeandoysters.substack.com