Proof of Health

Max DeMarco
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Proof of Health dives into the latest wellness trends, fitness crazes, and undiscovered health hacks - some backed by science, others...not so much. Stay Healthy!

  1. #23 Ultra Runner: How to Run Smarter, Last Longer, and Never Quit Again

    05/27/2025

    #23 Ultra Runner: How to Run Smarter, Last Longer, and Never Quit Again

    Giles Penfold is an ultra-endurance athlete, coach, and founder of Holistic Hybrid. With over 30 ultra marathons under his belt—including a 152km solo run and a recent win at the 100k Ultramaratón de los Cañones—he’s built a life around discomfort, discipline, and self-mastery. We explore how social media addiction disconnects us from our instincts, why discipline is easier at 100% than 80%, and how discomfort—when chosen intentionally—becomes a path to freedom. -- Follow GILES -- -- SPONSORS -- ►► 💰 Bitcoin Well Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►► 💰 Bitcoin Well Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►► 🔒 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1h 22m
  2. #22 Economic Expert: If You Don’t Take Responsibility Now, You’ll Regret It Forever

    05/20/2025

    #22 Economic Expert: If You Don’t Take Responsibility Now, You’ll Regret It Forever

    Rahim Taghizadegan is one of the last true Austrian economists. He’s building global hubs for freedom. In this episode, Rahim explains why most people are trapped in systems designed to fail - and how individuals can opt out. From the collapse of Western economies to the rise of sovereign individuals living tax-free and self-sovereign, he outlines how Bitcoin and Austrian economics offer a real alternative. -- Follow Rahim -- Rahim’s Twitter: https://x.com/scholarium_at -- SPONSORS -- ►► 💰 Bitcoin Well Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►► 🔒 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1 hr
  3. #21 Mindfulness expert: The Real Reason You’re Still Unhappy

    05/13/2025

    #21 Mindfulness expert: The Real Reason You’re Still Unhappy

    Light Watkins is a meditation teacher, author, and speaker who has spent years helping people align with their inner voice through stillness and simplicity. He’s written multiple books and led thousands in discovering the power of mindful living. In this episode, Light shares how writing online became a tool for clarity, discipline, and purpose in his life. He breaks down how sharing your truth publicly can unlock unexpected opportunities and deepen your own self-understanding. Whether you're just starting out or already creating, Light offers timeless strategies for using writing as a spiritual and creative practice that builds lasting impact. -- Follow Light -- Light’s Twitter: https://x.com/Lightwatkins Light’s YouTube: https://youtube.com/@lightwatkins Light’s Instagram: https://www.instagram.com/lightwatkins/ -- SPONSORS -- ►► 💰 Bitcoin Well Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►► 🔒 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1h 13m
  4. #20 DR. KRUSE: Your Body Was Designed for 500 Years Ago

    05/07/2025

    #20 DR. KRUSE: Your Body Was Designed for 500 Years Ago

    Dr. Jack Kruse is a neurosurgeon and renegade health theorist who's been challenging mainstream narratives for over a decade. In this episode, we dive deep into how modern life is making you sick—and what you can actually do about it. This one’s part red pill, part survival manual. -- Follow Jack -- Jack's Twitter: https://x.com/lDrJackkruse Jack's Instagram: https://www.instagram.com/drjackkruse/ -- SPONSORS -- ►► 💰 Bitcoin Well Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►► 🔒 BitBox Swiss Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1h 21m
  5. #19 They’re Selling Your Health Data for Billions and You Get $0

    04/24/2025

    #19 They’re Selling Your Health Data for Billions and You Get $0

    I sat down with Fabian who's building Illuminodes to expose how the health industry profits from your confusion, how your medical data is sold without your consent, and why decentralization isn’t just for money—it’s the future of personal sovereignty. -- SPONSORS -- ►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    55 min
  6. #18 Ex-Apple Engineer: The Hidden Dangers of AI on your Brain

    04/11/2025

    #18 Ex-Apple Engineer: The Hidden Dangers of AI on your Brain

    Mark, co-founder of Open Secrets and creator of Maple AI — a radically different, privacy-first AI that challenges the mainstream narrative. Mark helped build some of the tools shaping our future… and now he’s warning us about what we’re losing along the way.Maple AI: https://trymaple.ai/ OpenSecret: https://opensecret.cloud/ -- SPONSORS --►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1h 22m
  7. #17 Lyn Alden's Full Broken Money Thesis in under 50min

    04/02/2025

    #17 Lyn Alden's Full Broken Money Thesis in under 50min

    Lyn Alden breaks down how the monetary system is designed to extract value from you — without your consent. We talk about how fiat finances endless war, why centralized ledgers give governments more control than ever, and what happens when trust in the system collapses. We also explore why Bitcoin matters — not just as money, but as an exit.This episode is about understanding the game you were born into — and what it takes to opt out. -- SPONSORS --►► 💰 Bitcoin Well Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco ►►💶 BitBox02 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    51 min
  8. #16 How to Turn an Idea into a Million Dollars - Adam O'Brien

    03/24/2025

    #16 How to Turn an Idea into a Million Dollars - Adam O'Brien

    Adam O’Brien, founder of Bitcoin Well, explains how to build a business that endures beyond growth. This isn’t about hype—it’s about securing your wealth once you’ve earned it. He shares proven, practical strategies to protect and expand your assets, drawing from his deep entrepreneurial experience. Essential listening for those committed to financial security and intelligent investing.-- SPONSORS --►► 💰 Bitcoin WellGet a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

    1h 33m
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About

Proof of Health dives into the latest wellness trends, fitness crazes, and undiscovered health hacks - some backed by science, others...not so much. Stay Healthy!

Information

  • Creator
    Max DeMarco
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Max DeMarco
  • Show Website
    Proof of Health