AWURA, LET'S TALK HEALTH.

Awurabena Addison
  • 5.0 (2)
  • Alternative Health
  • Updated Weekly

Welcome to Awura, Let’s Talk Health, the podcast where young women take charge of their health and live their best lives! Join me as we dive into smart, informed health decisions with the help of experts, explore the issues that matter, and empower each other to stay safe, healthy, and fabulous. We'll learn, grow, and shape our futures with every health choice. Tune in and be part of the journey—because health comes first, always. Let’s empower each other, one healthy conversation at a time!

Episodes

  1. 03/17/2025

    GLAUCOMA- THE SILENT THIEF OF SIGHT

    We are Back!! On this episode, our guest, Dr. Nhyira Samma Afflu, breaks down everything you need to know about Glaucoma—the silent thief of sight! Don't miss this insightful discussion.

    GLAUCOMA- THE SILENT THIEF OF SIGHT

  2. 11/15/2024

    World Diabetes Day Special: Understanding Diabetes with Dr. Ama.

    In this special World Diabetes Day episode of Awura Let's Talk Health, I sit down with Dr. Ama Agyeman-Dua to have an insightful conversation about diabetes. We dive into what diabetes really is, its impact on our everyday lives, and practical ways to prevent and manage it. Dr. Ama shares valuable insights on living a balanced life with diabetes, breaking down complex medical concepts into simple, relatable advice. Join us as we unpack the myths, explore the facts, and learn how to take control of our health. Whether you’re living with diabetes, supporting someone who is, or simply curious about this important topic, this episode is packed with tips and knowledge you won’t want to miss.

    World Diabetes Day Special: Understanding Diabetes with Dr. Ama.

  3. 11/07/2024

    Let's Talk Sexual Health: What Every Sexually Active Young Woman Should Know

    In this eye-opening episode of Awura, Let’s Talk Health, we sit down with a seasoned Public Health Nurse to discuss an essential yet often overlooked topic: sexual health for young women. Whether you’re navigating your first experiences or are already sexually active, this episode provides you with the key information you need to stay safe, empowered, and in control of your health. Join us as we break down myths, discuss healthy practices, and share practical advice that every young woman should know.

    Let's Talk Sexual Health: What Every Sexually Active Young Woman Should Know

  4. 10/31/2024

    Breast Cancer 101: Real Talk & Advice from a Midwife.

    Welcome to the first episode of Awura, Let’s Talk Health! We’re kicking things off with a deep dive into Breast Cancer 101, featuring seasoned midwife Kate Otoo. Together, we explore essential insights, share real experiences, and offer empowering advice to help young women take charge of their health. From understanding the basics to recognizing early signs, this episode is all about equipping you with the knowledge to stay informed and proactive. Join us as we begin with what matters most—your health, first and always.

    Breast Cancer 101: Real Talk & Advice from a Midwife.

  5. Season 1, Episode 1 Trailer

    THE WELCOME EPISODE

    Welcome to the very first episode of Awura, Let’s Talk Health! I’m your host, Awurabena Addison, and I’m here to help us young women take charge of our health and live our best lives. In this episode, I share the health scare that inspired me to create this space to learn, grow, and empower each other. We’ll talk with health experts, discuss the issues that matter, and ensure we stay informed. So, let’s get real, let’s get healthy, and let’s have some fun! Health first, always!

    THE WELCOME EPISODE
  • 1 Trailer
    4 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Awura, Let’s Talk Health, the podcast where young women take charge of their health and live their best lives! Join me as we dive into smart, informed health decisions with the help of experts, explore the issues that matter, and empower each other to stay safe, healthy, and fabulous. We'll learn, grow, and shape our futures with every health choice. Tune in and be part of the journey—because health comes first, always. Let’s empower each other, one healthy conversation at a time!

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