Mind Over Matter

Diksha

Join us on ”Mind Over Matter,” the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.

  1. 17H AGO

    Astrology Beyond the Woo: Practical Self-Mastery and Clarity with Aleksandra Ceho

    Can astrology be practical without becoming mystical escape? On Mind Over Matter, hosted by Archita, we explore how astrology moves beyond stereotypes into a grounded system for clarity and responsibility. This episode is for listeners who are curious but skeptical—those seeking self-understanding without blind belief. Alexandra Ceho shares how astrology can support decision-making, timing, and resilience rather than prediction or blame. You’ll walk away with a clearer lens on patterns, personal power, and how to use astrology as a tool—not an identity. About the Guest:Aleksandra Ceho is an international instructor of astrology, tarot, and Hermetic philosophy with the Modern Mystery School. She has studied astrology since childhood and integrates forecasting with personal development. Episode Chapters:00:00 – Reframing astrology beyond stereotypes03:45 – From fascination to professional calling08:20 – Ancient philosophy vs. modern portrayal13:10 – Astrology as self-knowledge, not prediction17:45 – Mercury retrograde as “quiz time”22:30 – When astrology becomes escape26:40 – The Hermetic principle of rhythm Key Takeaways: View astrology as pattern awareness, not fate.Use forecasting like a weather report—prepare, don’t panic.Study your full natal chart, not just your zodiac sign.Avoid blaming planets; build personal responsibility.Ask: “What season of life am I in?” How to Connect With the Guest:Website: https://astrologerroyale.com/ Instagram: https://www.instagram.com/pallas.aleks/ Free ebook: Star Powered Resilience 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. 📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect...

    28 min
  2. 3D AGO

    Why Your Time Matters and How to Use It Intentionally with Drewbie Wilson

    What if feeling stuck has less to do with motivation and more to do with how you value your time? On Mind Over Matter, hosted by Archita, guest Drewbie Wilson shares how recognizing the true worth of an hour transformed his life and business. This episode is for high performers, parents, and entrepreneurs who feel busy but unfulfilled. You’ll learn how to shift from reacting to your calendar to leading your life with clarity, boundaries, and ownership—without burnout. About the Guest:Drewbie Wilson is an entrepreneur, author of six books, and business mentor. He experienced a major health transformation and built multiple seven-figure businesses while teaching others how to value their time and increase their impact. Episode Chapters:00:00 – Why time is power, not pressure04:20 – The $75/hour wake-up call09:30 – “I don’t have time” vs. priority truth15:40 – The four pillars: Rest, Family, Business, Self21:10 – Boundaries and saying no25:30 – Designing your perfect day28:40 – Ownership: Who’s responsible for your time? Key Takeaways: If it’s not a clear yes, it’s a clear no.Structure your day around four core life areas.Time management begins with energy management.Write your “perfect day” to clarify real success.You are responsible for how your time is spent. How to Connect With the Guest:Website: https://callthedamnleads.comBooks available on Amazon (search: Drewbie Wilson) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 📌 Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. 📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global...

    25 min
  3. 4D AGO

    Creating Heaven on Earth Through Awareness and Inner Alignment with Alek Dumas

    What if Heaven on Earth isn’t somewhere you go—but something you remember? On Mind Over Matter, hosted by Archita, healing guide Alek Dumas explores how awareness, surrender, and love reshape our inner world. This episode is for anyone feeling overwhelmed, disconnected, or stuck in repetitive emotional patterns. Alex shares how shifting from separation to unity consciousness can reduce suffering and increase clarity. Listeners will walk away with grounded tools—like the “I Am” awareness practice—to meet life with presence instead of fear. About the Guest: Alek Dumas is a healing guide and retreat facilitator working at the intersection of practical tools and mystical insight. He supports individuals through breathwork, energy work, and deep inner awareness practices. Episode Chapters: 00:00 – What does “Heaven on Earth” really mean?04:30 – Remembering the inner light09:20 – Unity vs. separation consciousness14:10 – Emotional triggers as messengers18:45 – Surrender and the flow of life22:30 – The 5-Second “I Am” shift26:40 – Integrating awareness into daily life Key Takeaways: Emotional discomfort often signals misaligned beliefs.Awareness dissolves identification with fear-based thinking.Surrender reduces inner resistance and exhaustion.The “I Am” pause creates instant grounding.Integration requires observation without judgment. How to Connect With the Guest: Website: https://transcendwithiboga.com/ Instagram: https://www.instagram.com/alekdumas/Facebook: https://www.facebook.com/alek.dumas.3 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 📌 Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. 📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: a...

    27 min
  4. FEB 10

    Why Awareness Isn’t Enough: Healing Requires Working With the Unconscious with Dr. Christiaan Oranje

    We often know what needs to change, yet still feel stuck repeating the same patterns. In this Mind Over Matter episode, host Nazish explores why insight alone doesn’t lead to lasting healing—and what actually does. Joined by Dr. Christiaan Oranje, this conversation is for anyone who feels they’ve outgrown old habits but can’t seem to break free. Together, they unpack how unconscious “core drivers” shape behavior, why willpower fades, and how true change begins beneath conscious thought. About the Guest: Dr. Christiaan Oranje bridges psychology and spirituality in his work. He primarily supports affluent women over 40 who feel unfulfilled despite outward success, guiding them toward lasting inner clarity and purpose. Key Takeaways: Awareness informs change, but unconscious patterns determine whether it lasts Many habits once protected us but now quietly create suffering The unconscious isn’t harmful—it’s protective, but often outdated Sustainable change begins by addressing core drivers, not surface habits Mind over matter works when inner state leads, not external conditions How to Connect With the Guest: https://thesoulmattersmentor.com/  A free downloadable ebook and a complimentary consultation are available, listeners can reach out via email - confidential@walkingtheredcarpet.co.uk Listeners can access free downloadable eBook, designed to help them quickly transform any negative feeling or thought quickly, rather than carrying them for longer than necessary. This eBook comes with three guided audio tracks, that walk listeners step-by-step through the practice, making it easy to apply in real life. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #mindovermatter #unconsciousmind #innerhealing #emotionalpatterns #selfawareness #mentalwellbeing #personaltransformation #healingjourney #psychologyandspirituality #lastingchange  ★ Support...

    30 min
  5. FEB 10

    When the Body Is the Missing Link in Mental Health with Cindy Costley

    Many people do the mindset work, read the books, and practice affirmations—yet still feel stuck. Anxiety lingers, emotions stay reactive, and clarity feels just out of reach. This episode explores why mental health challenges often begin in the body, not just the mind. Hosted by Nazish on Mind Over Matter, this conversation is for anyone who feels their understanding hasn’t translated into lasting relief. Together, we uncover how unresolved stress and trauma live in the nervous system—and what it takes to truly feel safe again. About the Guest: Cindy Costley is the founder of The Underlying Answers and creator of the Electromagnetic Body Desensitization Technique (EBDT). Her work focuses on how the body holds unresolved stress and trauma and how healing begins by listening to its signals. Key Takeaways: Trauma is a biological response before it becomes a mental one Chronic anxiety often reflects a nervous system stuck in survival Symptoms are messages, not personal failures Mindset tools help, but regulation requires body awareness Healing starts by listening instead of forcing change How to Connect With the Guest: Website: https://theunderlyinganswers.com  Discover how deeply your work impacts others across the Six Frequencies of Healing™ — Spiritual, Energetic, Mental, Emotional, Physical, and Behavioral — with the Healing Impact Audit. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #mindbodyconnection #traumahealing #nervoussystemregulation #holistichealing #emotionalwellness #healingjourney #selfregulation #innerhealing #mentalwellness #bodywisdom #stressrecovery   ★ Support this podcast ★

    30 min
  6. FEB 9

    Understanding Human Design for Clearer Decisions and Aligned Living with Scarlett Seebach

    What if self-improvement isn’t about fixing yourself, but understanding how you’re already wired? This episode invites listeners to step out of pressure-driven growth and into self-clarity. Hosted by Shreya on Mind Over Matter, this conversation is for anyone feeling burned out, misaligned, or tired of forcing themselves into systems that don’t fit. Human design is explored as a practical framework for recognizing your natural energy, decision-making style, and personal rhythm—without labels or limitation. About the Guest: Scarlett Seebach is a human design reader known for her grounded, no-fluff approach. She helps people understand how their energy and authority work in real life, not just on paper. Key Takeaways: Human design explains body mechanics, not personality Misalignment often shows up as frustration, anger, bitterness, or disappointment Conditioning usually begins early within family and work systems Strategy and authority are the most practical places to start Alignment reduces burnout and restores trust in decision-making How to Connect With the Guest: Website & Booking: https://yourabundantdesign.com  Newsletter: Sign up on her site (sent max once a month — no spam guaranteed) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #humandesign #selfalignment #energyawareness #personalgrowth #mentalclarity #selftrust #mindfulness #innerwork #burnoutrecovery #consciousliving #decisionmaking #authenticliving   ★ Support this podcast ★

    25 min
  7. FEB 9

    Cancel That Thought: Stop Negative Thinking and Reframe Instantly with Steven Golden

    What if negative thoughts weren’t warnings or truths, but habits you could interrupt in real time? This episode explores how to stop spiraling thoughts without fighting or analyzing them. Hosted by Saima on Mind Over Matter, this conversation is for anyone feeling overwhelmed by fear, stress, or self-doubt. Guest Steven Golden shares a simple, practical approach to replacing negative thinking with gratitude, self-love, and intentional awareness to create emotional and mental clarity. About the Guest: Steven Golden is a Doctor of Divinity and author of Your True Human Power and Your Human Power Playbook. His work focuses on conscious thought, gratitude, and simple daily practices for personal transformation. Key Takeaways: Negative thoughts can be replaced instead of analyzed or battled Gratitude and self-love immediately shift emotional state Conscious thoughts influence subconscious patterns Simple affirmations help interrupt fear and stress Consistent daily practices build mental clarity and calm How to Connect With the Guest: Get the book: https://www.myhumanpower.com/book (digital $1.99 for a limited time, paperback & hardback available on Amazon) Upcoming coaching & teaching sessions (launching soon): Stay updated via the book link above Background: Reverend Dr. Steven Golden, Doctor of Divinity, New Thought minister, former Science of Mind practitioner, and North American director for Third Rock Adventures (Himalayan trekking). Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #mentalclarity #mindsetshift #positivethinking #selfawareness #gratitudepractice #mentalwellness #innerpeace #personalgrowth #consciousliving #mindovermatter #emotionalhealth   ★ Support this podcast ★

    23 min
  8. FEB 8

    Losing My Voice, Finding My Power – Eileen Meehan on Grief, Identity & Resilience

    In this deeply moving episode of Mind Over Matter, Eileen Meehan shares her raw and honest personal story of grief, loss, and resilience after developing a neurological voice disorder during one of the most challenging periods of her life. As she navigated her husband’s declining health, early retirement from a lifelong teaching career, and the loss of her singing voice, Eileen was forced to redefine identity, purpose, and self-worth. Through humor, faith, therapy, and service, she rebuilt a meaningful life rooted in advocacy, balance, and compassion. This conversation explores invisible grief, misunderstood disabilities, and the quiet strength it takes to adapt when life doesn’t go as planned. About the Guest: Eileen Meehan is a retired special education teacher, lifelong storyteller, and volunteer advocate with Dysphonia International. Using lived experience, she raises awareness about voice disorders, supports early diagnosis, and helps others feel less alone in their healing journey. Key Takeaways: Losing your voice doesn’t mean losing your identity Invisible disabilities deserve understanding, not assumptions Grief and resilience often coexist Purpose can be rebuilt, one piece at a time Self-care fuels service and advocacy How to Connect with the Guest: Visit Eileen Meehan's Website and request to be connected with Eileen through the information request form. Want to be a guest on Healthy Mind, Healthy Life ? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #dysphonia #voicedisorder #griefjourney #resilience #healingstories #mentalhealthpodcast #podcastlife #podcastingcommunity #podmatch #healthymindbyavik #podhub.club #fyp     ★ Support this podcast ★

    25 min
4.9
out of 5
19 Ratings

About

Join us on ”Mind Over Matter,” the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.